This all-natural “biohack” can restore your health and keep you off those dangerous meds — for good.
Have you recently been diagnosed with type 2 diabetes… and feel guilty about the lifestyle choices you’ve made?
Is having to take medication getting in the way of living the kind of life you want?
Do you get frustrated every time you have to pass on your favorite foods while your friends and family enjoy themselves?
If you’ve been struggling to find a permanent solution for your type 2 diabetes, you’re not alone.
According to data from the Journal of Epidemiology and Global Health, over 462 million people around the world are affected by type 2 diabetes. And with recent health trends, this number is expected to keep growing.
You’ve likely been swarmed by dozens of medical “experts” who tell you what you should and shouldn’t do to treat your condition.
Like how “moderation is key” when it comes to your diet...
And why you have to take your insulin regularly…
And that there is absolutely no cure for type 2 diabetes.
But the unfortunate truth is that most of these “facts” are merely outdated myths.
Because if you want to treat type 2 diabetes, you don’t have to go vegan and eat “rabbit food” for the rest of your life.
Unlike traditional “doctor-recommended” diets for diabetics, you can have the fatty slabs of steak… along with a creamy tiramisu — and eat it, too!
In fact, with these modern “biohacking” techniques, you can lose weight and normalize your glucose levels in a way that’s healthy and sustainable… so you can stop worrying about what you eat and start loving food again.
In Reverse Your Type 2 Diabetes, you’ll discover:
And much more.
The conventional wisdom surrounding type 2 diabetes simply isn’t valid anymore.
You don’t have to surrender the rest of your life to years of tasteless meals and unsafe medications that will only worsen your health.
Reverse Your Type 2 Diabetes reveals the truth about standard diabetes treatments and gives straightforward solutions to help you tackle your condition without flipping your world upside down.
Living with a diabetes diagnosis doesn’t have to feel like a death sentence. With the proper guidance, choices, and perspective… this can be a doorway to a whole new life.
If you’re ready to understand the truth about diabetes and defeat your diagnosis, then scroll up and click “Add to Cart” right now.
Are you seeking ways to Multiply Your Real Estate Portfolio, Do you want to create income, build real long-term wealth, and realize financial freedom real estate investing
Have you continuously dreamt about investing in Real Estate?
Are you an active member of the Military or a Veteran and you want to learn different ways you can invest in Real Estate?
Do you need to discover diverse means you can accomplish this?
Real estate investing is considered as the number one investment that creates lifelong wealth in today's global economy. It can be begun with considerably less expertise, less money, and less time than most of us imagine. This book, “5 Secrets to Multiply Your Real Estate Portfolio” has established steps and methods for New Investors to Increase their ROI. It provides secrets that are right to start with and you can apply them forever to keep growing your real estate portfolio without failure.
The book points out the refined things that New Investors must do; the simplest, utmost practical in addition to being most forthright approaches for you as an investor, enthusiastic to ink your deals and begin the journey of building your real estate empire. It conjointly reveals the things you'll covertly and overtly apply for you to be successful. It is now a period for you to enhance your Real Estate Portfolio!
This book covers the following secrets in real estate investing:
Why Invest in Real Estate? The Basics
Joining a Real Estate Investment Group
Investing in Rental Properties
Bonus Tip - For Veterans & Active-Duty Service Members
Real-Estate Moguls - The Success Stories
Regardless of how much cash you think you need, how long you think it requires, or in the event that you think every great deal has been taken up, this book “5 Secrets to Multiply Your Real Estate Portfolio-New Investors Guide to Increasing Your ROI” everything you need to start and keep your business ever growing and prosperous.
Hated math in school, but know that it must have its uses? Daunted by the idea of calculations? Or simply sick and tired of the mundane sorting of information you're asked to do in your job?
You need Excel Formulas and Functions 2021—The Intermediate Level!
And much, much more!
With the most up-to-date information on Microsoft Excel, Excel Formulas and Functions 2021—The Intermediate Level can guide you from disaster to master in a matter of days. So, why wait any longer? Take this opportunity to improve your productivity, efficiency, and financial understanding.
… along with many more tips and tricks to make your Excel learning journey a quickly progressing pleasure, not a torturous purgatory.
With step-by-step worked examples included to guide your way and sample exercises with solutions to get hands-on practice, this book is the complete package to have you excelling with Excel in no time.
click on the buy now button now and grab a copy of this book today!
It’s not about how much money you make. It’s about how well you manage it.
What are you doing with the money you’re earning?
Do you know where all your money goes after you get your paycheck?
Are there still savings left after all your expenses?
When you’re young and have few responsibilities, it’s easy to place money matters on the back burner.
Retirement seems so far off, and concerns about getting a mortgage or paying for childcare aren’t that urgent.
But you’re never too young to start taking your finances seriously.
What you do with your money today can have a long-lasting impact on how your life will be in the years to come.
No matter how much money you make, if you don’t know how to manage it, you’ll find yourself struggling to make ends meet.
On the other hand, if you manage your finances well early on, you’ll be setting yourself up for a comfortable and secure future.
Unfortunately, many young adults don’t know how to handle their money. But if you’re one of them, don’t fret.
This comprehensive guide will tackle all the essentials of money management -- from budgeting and banking to investing and taxes.
In “Peeps, Let’s Talk About Money” here is just a fraction of what you will discover:
The valuable money lessons that you should have been taught in school -- it’s not too late to learn them
The crucial items you should always include in your budget -- including one that’s often overlooked
Practical tips to help you spend less (without feeling deprived or left behind)
Why you need more than one source of income -- even if your current job is paying you a lot
The #1 mistake young people make when using credit cards (and what to do when you can’t avoid it)
How to build your credit history without drowning in debt
The difference between tax deductions and tax credits, and how to take full advantage of their benefits
When to consider getting a prenuptial agreement... no matter how much you love your future spouse
How to invest like a pro without having to pick stocks or study the stock market
And much more.
Managing your money may seem like a chore at first, but as you practice it regularly, it will become a lifelong habit that comes naturally.
The key is to get started, keep learning and keep on applying the financial lessons you’ve learned.
Someday, you may be the one teaching your own kids these valuable lessons.
If you’re ready to make the right financial decisions that will secure your future, then scroll up and click the “Buy now with 1-click” button to get your book instantly.
Are you new to the world of Witchcraft? Ready to step in to your power and create the life of your dreams? You have come to the right place.
In this guide, you will learn all the foundations of how to perform a spell using candle magick. You'll learn everything from mental work and preparation to what kind of candles to use and when to perform your rituals. Once you have your basic knowledge down, an entire chapter is dedicated to 20+ spells on love, self confidence, wealth, and more.
In Candle Magick for Beginners, you will learn:
And much, much more.
Candle Magick for Beginners is your guide to access and enhance the innate power already present within you.
How to design and build your very own passive solar greenhouse — even if you’re completely new to the greenhouse world
If you’re thinking about exploring the world of passive solar greenhouses... think no more. It’s time to make it happen!
‘But it’s probably too complicated!’
‘I’m not experienced enough to take on something like this!’
‘I just wouldn’t know where to start!’
These are just a few of the concerns that keep DIY folk from having a go at designing and building their own solar greenhouses.
And it’s probably what’s holding you back, too.
But as daunting as it may seem, the truth is that it’s all much simpler than you think.
In fact, you’ll be happy to know that there is no reason why you can’t be enjoying delicious home-grown fruit and vegetables, year round, starting just a month from today.
All you need is a clear guide to help you navigate this exciting new venture!
In Year Round Solar Greenhouse , you will discover:
And much more.
By demystifying the passive solar greenhouse and explaining the whys and hows behind its design, you will be given all the tools and information you need to get started on your dream of sustainably-grown fruit and vegetables, right in your backyard.
And unlike most resources out there, Year Round Solar Greenhouse will not leave you feeling overwhelmed or frustrated.
So no more scratching your head trying to understand instructions that looks like it’s been taken straight out of an engineering student’s textbook.
Just clear, easy-to-understand information and advice that every greenhouse newbie can apply.
If you want to gain the confidence you need to easily design and build the passive solar greenhouse of your dreams, then scroll up and click the “Add to Cart” button right now.
"Anyone out there struggling to navigate mental illness should read this thoughtful book."
—Former U.S. Rep. Patrick J. Kennedy, founder of the Kennedy Forum
“Pat, we need to kill the dog.” A chill ran down Patrick Dylan’s spine as his wife spoke—psychosis had found their family again.
When a sudden mental illness struck his wife, Patrick Dylan found himself living with an eerie stranger. Scared and unprepared, he began a desperate battle to protect her from a mysterious disease, shelter their children from her bizarre behavior, and recover the woman he loved.
For years, Patrick and Mia Dylan enjoyed an intimate marriage that exemplified partnership. They worked together to create a loving home for their two children, enjoyed a close relationship with their extended family, and offered mutual support during hard times. But on the morning of Mia’s thirty-ninth birthday, everything changed.
Within weeks, she had been admitted to the emergency room, the hospital, and the local crisis facility, but none of the experts could provide an answer. As her illness eluded diagnosis, the family’s struggle was only beginning. A brave memoir in the tradition of Brain on Fire, Dylan’s Safe, Wanted, and Loved is a compassionate, honest, and gripping account of a family navigating mental illness.
Smartphones have transformed the world with their convenience and capabilities. A single small device can replace a landline, camera, CD player, and road map—but all of this miraculous technology comes with a cost.
The dark side of smartphones is not always so obvious. Checking your phone constantly from dawn until dusk has become normalized, and most people don’t realize they’re trapped in a very real addiction.
Smartphones have particularly powerful effects on our children, making them shallow, depressed, and unable to think critically. They exercise less, rarely socialize, get worse grades, and have lower self-esteem. In the most severe cases, they may even take their own lives.
Despite how common this addiction is, it is possible to overcome. The Smartphone Addiction Restriction is a guide for those who see the danger of the situation. We may not be able to quit using smartphones entirely, but with this tested and proven plan, we can limit their activity to the most essential uses.
In The Smartphone Addiction Restriction, you’ll learn:
And much more!
You can’t live life to the fullest while you’re staring at your phone. Even though smartphones are incredibly addictive, you—and your children—can break free of this dangerous habit. When you put down your phone, you’ll find yourself happier, more confident, energized, and actually smarter! On The Smartphone Addiction Restriction plan, you’ll cut your screen time down by 80% and possibly even further.
Take control of your smartphone instead of letting it take control of you. Scroll up and one-click The Smartphone Addiction Restriction today!
DO YOU WANT TO MAKE YOUR 50+ YEARS THE HEALTHIEST TIME OF YOUR LIFE? THEN YOU NEED TO KEEP READING...
They say the real fun starts at 50. If so, there’s no reason you should spend it in pain, discomfort, and declining health. A better version of life awaits you!
Discover proper stretching and its role in securing the type of lifestyle you want: physically fit, healthy, active, and your body melting fat at an appropriate rate. There’s no better time to kickstart your journey back to health!
How you think and feel about yourself plays a role in how young you are, regardless of the number attached to your age. Don’t surrender to the clutches of old age, it’s a state of mind. Why do we say that? Because how you look after your body determines how it responds, feels, and thrives.
Some 50+ers who have discovered the effectiveness of stretching might even consider it the secret to staying fit, young, and flexible – and we’re talking about mental health too. Here we focus on various facets of stretching and how you can incorporate it into your life naturally and healthily.
Whether you’re active in the top ten activities for people over 50, or simply wanting to get off the couch, we discuss the benefits of stretching and how to stick with it. If you’re a little pensive about getting started, don’t worry!
This isn’t about overwhelming you with exercises, rules, and regulations that make your life uncomfortable. It doesn’t matter what stage you’re at, don’t panic it’s not too late. You have every opportunity to turn your health around.
In the book STRETCHING, you'll discover how to:
As a free bonus, you´ll also get a “Self-Evaluation” test to better understand your current needs as it relates to your physical health and wellness.
Every day, thousands of people in their 50’s decide to take back their health and live their best lives by first understanding the benefits.
Some of the best training developed by physiotherapists and nutritionists has made stretching exercises so easy to follow, no matter your age.
Even if you’ve never been athletic nor involved in sports, even you can become the fittest and healthiest that you’ve ever been in your life.
So, if you’ve ever wanted this to be the healthiest time in your life, scroll up and click the ADD TO CART button now!
SMASHING IDOLS: Transform Your Body, Mind, and Spirit with a Plant-Based Lifestyle
Are you praying for improved health or help with losing weight? Do you think God doesn't care about what you eat? Well, think again!
God created the very first diet on record, and it's still the best diet for weight loss and health maintenance, but it's not just about food. In SMASHING IDOLS certified Health Minister, Jayne M. Booth, shares what God revealed to her over 20 years ago when she prayed about her own health issues and what she still teaches today. God's original diet is a lifelong spiritual discipline designed to reward you with a slim healthy body, a strong immune system, and more energy than you ever thought possible... until now! This 31-day motivational devotional is based on scripture with practical steps that will lead you on an exciting adventure to vibrant health.
After reading SMASHING IDOLS you will:
Jayne M. Booth is a certified Health Minister. She teaches vegan cooking classes and workshops sharing God's wisdom for enjoying a healthy whole-food plant-based lifestyle.
When it comes to cryptocurrency, do you ever feel as though you’re on the outside looking in?
You see it all the time in the news, on social media, and you don’t understand how even some of your friends are so knowledgeable about it.
You see another cryptocurrency pop up almost every month and keep hearing from the ‘gurus’ that you should buy, hold, or sell something.
It just doesn’t make sense.
If this sounds like you, then don’t worry; Russell Shak can help you.
While cryptocurrency may be a complex topic, it can be easily broken down into small pieces by comparing its key concepts to certain topics and activities you already know about.
For example, when you get paid from work, your money goes into your bank account. However, when you get paid in cryptocurrency, you are the bank. The money goes to you and stays with you.
There are several more easy-to-understand comparisons, and even if you're someone who:
Russell Shak has the solution for you.
The first step to being successful in crypto and investing is having insight and understanding, and then using this knowledge to take constructive action.
In Easy Peasy Cryptocurrency Investing: Digital Money Is Inevitable, here is just a fraction of what you will discover:
And much more.
Even if you feel uncomfortable or intimidated by all the new cryptocurrencies, graphs or even the word “investing,” the key is to start somewhere.
In Easy Peasy Cryptocurrency Investing, you will be given specific and practical techniques to help you gradually understand why cryptocurrency isn’t such a complex topic afterall.
Every professional in this field started off knowing absolutely nothing — you’re not alone!
Are you ready to recharge your confidence and rekindle your youth?
Are you sick and tired of wearing baggy clothes and avoiding the mirror?
Do you always put everyone else’s needs before your own?
You might be reading this, having tried every diet and fad under the sun
You might be snowed under with work, thinking you haven’t got time for yourself to lose weight and be healthier
Maybe you already know that you’re the queen of excuses, saying you’ll “start on Monday”...again
Sometimes you have a burst of motivation to lose weight and eat better, within a day or two, it vanishes, and you’re back to skipping meals and cracking open the wine when you get home...whilst you check emails
Feels like Groundhog Day, going round in the same circle, gaining weight, losing weight, feeling better, feeling crap
Always wondering how friends and colleagues at work find time to exercise and stay in shape, secretly wishing that was you...
If so, I get it, I know it’s not been easy for you
But how long can it go on for before you eventually crack?
Maybe you’ve already hit a low point and you know it’s time to do something about it before it gets worse
Maybe you’re ready to stop hiding behind black clothes and baggy jumpers
If that’s you, I have an opportunity for you, very little commitment, not much energy or time needed at all
Soon after joining the health and fitness industry, Adam realized that most women didn’t need to slave away in the gym or sign up to another fad diet to try and lose weight, what they needed was support, guidance, accountability and an easy to implement plan to reach their weight loss goals and keep it off long term.
Adam brings 10 years of transforming the bodies and mindsets of hundreds of busy women around the world into his brand-new book where you will discover:
An easy way to build healthy, long-term habits whilst still enjoying your life
Simple steps to rekindle your youth and undo the damage from yo-yo diets
Small changes to recharge and repair your confidence
A proven way to melt body fat for good, even if you’re short on time
It's time to put you back in control, this book will break you free from dieting and give you the tools you need to become leaner, healthier and happier long term.
May the poetry in this book serve as a reminder that we are visitors here.
One day each of us will let go of everything and everyone we love.
It is this powerful and humbling truth which makes us truly appreciate life.
Let us use this life as the grandest opportunity
to explore, strengthen, heal, grow, love, give, create,
and courageously forge ahead in service to others.
Heart first always in connection to Source.
Delve within and answer the necessary questions:
This book is the first of a series of seven poetry books.
Each chakra has a different color, element, sound, mantra, function, location, major organ, and association.
The flow or blockage/imbalance of subtle energy in each chakra determines the health or disease of the individual body.
Sanskrit name: Sahasrara
Color: Violet, gold, and white
Element: Thought and consciousness
Mantra: “I Know”
Practice: Sitting meditation
Location: Top of the head
Organ: Cerebral cortex and the central nervous system
Associations: Faith, courage, spirituality, connection, and selflessness
Dysfunctions when imbalanced: Depression, apathy, confusion, insomnia, sensitivity to light and sound, memory loss, boredom, and mental disorders.
Now I know for many, gardening can be a little intimidating. How many times do you hear sad stories of people putting in a whole season's worth of work only to get a few disappointing patches of growth?
Our lives are insanely busy these days. So when you invest your precious free time and end up with nothing to show for it, it can get very disheartening.
In the end, we often find the errors responsible for ruining our harvest often fall to more minor decisions we missed or weren't aware of along the way. 'Nothing' choices that seem simple and easy to manage in the moment but will have a lasting effect throughout the whole season.
Yes, for some, gardening comes as a natural talent. For others, some research and self-education may go into the mix. But with a few practiced steps, it can become an easily repeatable process, and with that, anyone can create a fine small space garden.
Back yard… patio… deck… living room… kitchen…
Small space gardening is a constant exercise in creative design. Finding ways to fill in bare spots both inside and outside our homes with growth and color. But selecting various plants you can enjoy is as easy as shopping for clothes.
Getting them to a point where they will flourish year after year… that is where we can run into trouble. Many times over, people will buy beautiful flowers at the local nursery only to see them wilt away as they attempt to care for them.
Not for any lack of interest or effort, but simply because they took steps that weren't optimal for the plants' needs.
In this book, you will discover:
Gardens are a contradiction of nature. We bury seeds down in the dirt so they will grow up towards the sky. Plants that have evolved to ward off pests coexist in gardens with other varieties that intentionally draw bugs in.
Consider the growth of plants is a fairly automatic process. Yet frequently, we must keep these plants under observation to ensure they are protected from harsh environments, appropriately watered, and that there is guaranteed adequate sunlight.
Too often, I have heard from friends and family that gardening is too complicated or takes up too much of my time and effort.
And each time, I can't help but point out it is not difficult. It does not need to take a great deal of time and effort if you don't want it to. What it does take is the right effort.
Even if you can only spare 30 minutes a week, I know anyone can start a small, successful growing space. No design is too small to enjoy.
Start with a couple of pots or a wide planter on your windowsill. Become comfortable with the basics. After that, I'd be willing to bet you'll be thinking about your whole backyard for next season. Everyone is capable of becoming a successful home gardener.
The New York Times bestseller: “Every page is filled with revelations, gossip and fascinating details about Markham.”—Diane Ackerman, The New York Times Book Review
Born in England and raised in Kenya, Beryl Markham was a notorious beauty. She trained race horses and had scandalous affairs, but she is most remembered for being a pioneering aviatrix. She became the first woman to cross the Atlantic Ocean and the first person to make it from London to New York nonstop. In Mary S. Lovell’s definitive biography, Beryl takes on new life—vividly portrayed by a master biographer whose knowledge of her subject is unparalleled.
Did you feel truly prepared for the real world after you graduated? If you want to know how to make sure your students are being prepared for the real world, then keep reading...
A report produced in 2018 for CASEL showed that 52% of recent graduates believed they were not prepared for success after high school. It is not a secret that the education system is full of flaws, and students are not being taught the Social-Emotional Learning (SEL) skills they need for everyday life.
On top of that, schools don't know how to handle diversity. We talk about being inclusive, but the curriculum is structured as a standard for every student, but every student has different skills, interests, struggles, needs, cultural backgrounds, and lifestyles. This is causing many students to perform poorly because they are forced to follow the standard. Universal Design for Learning (UDL) focuses on creating equity in school by making education adaptable and flexible. That way, every single student can perform at their best and learn what matters.
Education desperately needs to change. That's why this book is going to inspire you and guide you to start changing the lives of your students little by little. In Equity Insight, you will find:
Every student needs to feel supported and valued. What are you waiting for to start making a change in your student's life? Students have never been more in need of Social-Emotional skills than in this time of uncertainty, anxiety, and depression.
If you are ready to start making an impact on your students' lives, scroll up and click on "Buy now".
This book is going to take you on an amazing tour of 4 of the world’s oldest civilizations. In this first instalment of 101 Facts about Ancient Civilizations for Kids, we’ll be exploring Mesopotamia, Egypt, Rome, and China.
You’ll be learning about some of the zaniest fun-facts that there are to know about these civilizations, as well as delving into their rich histories, which have helped shape society as we know it.
Here’s a little secret, this book isn’t just another reading exercise, it’s a magical key to unlock wonderful adventures that will take you across the globe. Grab your passport and get ready for your expedition into the mysteries of these awe-inspiring ancient nations.
Do you know what it feels like trying to please your loved one, only to find your efforts have made matters worse?
Or how you’re left feeling worthless and stupid after another session of criticism and ridicule by someone close to you?
Has a colleague at work ever blamed you for his failures, or spread gossip about you?
If this sounds familiar, you might have a narcissist in your inner circle.
Psychologists and behavioral experts are still debating the causes of narcissism, but they all agree on one thing: having a narcissist in your life is extremely harmful to your well-being.
Coping with a narcissist leaves you feeling drained and empty, and deeply affects your self-esteem.
The scariest thing about such individuals is probably the fact they can get away with this behavior for years, by destroying the confidence of their victims.
Breaking free from that toxic circle of narcissism and codependency is hard, especially when you’re dealing with someone close to you.
People who have experienced this type of abuse often advise others to escape by breaking all contact with a narcissist.
But what happens when leaving is not an option? When a narcissist is your parent, sibling or an ex-spouse you have to co-parent with?
If you’ve found yourself in such a situation, and you feel trapped and hopeless, take a deep breath: you’re not alone, and there’s a way to regain your freedom and confidence.
In Dealing with the Unavoidable Narcissist in Your Life, you will discover:
And much more.
Sometimes, leaving a narcissist is not an option not because you can’t leave, but because you don’t want to.
Dealing with the Unavoidable Narcissist in Your Life will show you how to cope with such a presence in your life and protect yourself from their influence, without breaking the connection and leaving for good.
Novelist, composer and conductor Somtow Sucharitkul (who writes books under the name S.P. Somtow) had an extraordinary epiphany while driving downthe California coast. At almost 50 years of age, having spent very little time in his native Thailand, he was seized by an overwhelming desire to enter a Buddhist monastery. This is the story of that journey, full of surprises, culture shock, discoveries, humor and spirituality. Visions, dreams, comedy, philosophy, wisdom and superstition mingle in an unforgettable fusion.
Do you constantly judge and fixate on your actions and decisions?
Do your thoughts make you increasingly anxious?
Are you always a ‘glass half empty type of person?
If you answered ‘yes’ to any of the above questions, then you may have what psychologists call a “toxic mindset”—resulting in anxiety, depression, lower self-esteem, and poor quality of life.
According to the National Science Foundation, the average person can have anywhere between 12,000 to 60,000 thoughts per day, and about 80% of those are negative.
While self-talk—the voice in your head—is natural in helping you make decisions, many times it can take a negative path, becoming a toxic trap of self-hate that limits you from living a healthy life.
However, there is a way to combat toxic thinking, and it doesn’t involve spending your hard-earned cash on costly medicines or treatments.
In Toxic Thinking, you’ll find tools and techniques backed by research to start you on your journey towards self-help. You’ll discover:
And much more.
Toxic thinking is quite common in all age groups and genders. Most of the time, we don’t even realize what we are going through, and it can become difficult to talk about and explain how we feel.
K. C. Myler knows exactly what you’re experiencing—she’s lived it, fought it—and now she wants to share her knowledge in this easy-to-understand, relatable guide: tried, tested and practical ways to get you out of your negative headspace.
You deserve a better life, and the way towards it is in the palm of your hands.