Are you wasting valuable time? Do you have trouble making decisions and taking action? Do you feel frustrated by unfinished to-do lists, missed deadlines, and abandoned projects?
If so, you'll love The 30-Day Productivity Plan - VOLUME II.
This how-to guide provides 30 quick-and-dirty action plans for overcoming 30 bad habits that are sabotaging your time management. Each habit is investigated to reveal its common triggers and explore how it cripples your productivity. You'll also receive a step-by-step blueprint for defeating each bad habit and reclaiming your time, clarity, and confidence in the process.
The 30-Day Productivity Plan - VOLUME II is filled with actionable advice you can put to use IMMEDIATELY to triple your productivity.
For example, you'll learn:
When you curb bad habits that waste your time and consume your attention, you can literally transform your life:
The 30-Day Productivity Plan - VOLUME II focuses on the small habits, routines, and stressors that secretly eat away at your ability to get things done. For example, you'll discover:
The bad habits that hobble your productivity often go unnoticed, allowed to do their dirty work beyond scrutiny. The 30-Day Productivity Plan - VOLUME II exposes 30 of them and gives you the tools to curb them once and for all. You'll learn:
The 30-Day Productivity Plan - VOLUME II is crammed with strategies designed to help you regain control of your time - at home and at your job.
Now's the perfect time to make a positive change in your life.
Do you find yourself trapped in older pre-conditioned thinking patterns and miss out on new opportunities? Do you wonder why despite good intentions you often struggle to solve problems? Do you often delay in decision-making?
How would your life change if you can independently observe and learn the art of thinking clearly? What if you could learn the most effective techniques followed by great thinkers like Leonardo da Vinci, Einstein, and business legends like Elon Musk, Warren Buffett.
Imagine having access to a fully loaded toolbox with sharpest thinking tool you could use to analyze every situation holistically? Imagine your confidence boosting up if you not only are aware non-serving thinking patterns but also master the effective thinking techniques followed by the high performers and getting things done faster.
Som Bathla, an avid reader, researcher and an Amazon best-selling author of multiple books reveals the answers to above and much more in his book THE INTELLIGENT THINKING.
THE INTELLIGENT THINKING is written as a succinct guide revealing most effective thinking strategies (though some might sound counter-intuitive) to address all your curiosity on how to think intelligently.
Here is what you will learn in THE INTELLIGENT THINKING
Albert Einstein once rightly said:
“The world we have created is a product of our thinking; it cannot be changed without changing our thinking.”
THE INTELLIGENT THINKING is for anyone and everyone who is convinced about the limitless potential of human mind and is sincerely looking for the ways to become an intelligent thinker.
Are you ready?
This is a very short, fun, interactive book. HEADPHONES are recommended.
Music is in all the right places...
Scientists are now revealing the underlying principles of the universe and of OUR EXISTENCE.
They are now in agreement.
If you feel even a bit of the chaos happening around you, know it's because we are being asked to EVOLVE, to shift, to embrace a far larger view of ourselves and our place in the universe. At our core, we are more powerful and peaceful than we know.
We must go inward and Onward. To a higher consciousness. A new earth.
The #1 NEW YORK TIMES Bestseller
A New York Times Notable Book
A Washington Post and Seattle Times Best Book of the Year
From the Pulitzer Prize–winning author of The Emperor of All Maladies—a fascinating history of the gene and “a magisterial account of how human minds have laboriously, ingeniously picked apart what makes us tick” (Elle).
“Dr. Siddhartha Mukherjee dazzled readers with his Pulitzer Prize-winning The Emperor of All Maladies in 2010. That achievement was evidently just a warm-up for his virtuoso performance in The Gene: An Intimate History, in which he braids science, history, and memoir into an epic with all the range and biblical thunder of Paradise Lost” (The New York Times). In this biography Mukherjee brings to life the quest to understand human heredity and its surprising influence on our lives, personalities, identities, fates, and choices.
“Mukherjee expresses abstract intellectual ideas through emotional stories…[and] swaddles his medical rigor with rhapsodic tenderness, surprising vulnerability, and occasional flashes of pure poetry” (The Washington Post). Throughout, the story of Mukherjee’s own family—with its tragic and bewildering history of mental illness—reminds us of the questions that hang over our ability to translate the science of genetics from the laboratory to the real world. In riveting and dramatic prose, he describes the centuries of research and experimentation—from Aristotle and Pythagoras to Mendel and Darwin, from Boveri and Morgan to Crick, Watson and Franklin, all the way through the revolutionary twenty-first century innovators who mapped the human genome.
“A fascinating and often sobering history of how humans came to understand the roles of genes in making us who we are—and what our manipulation of those genes might mean for our future” (Milwaukee Journal-Sentinel), The Gene is the revelatory and magisterial history of a scientific idea coming to life, the most crucial science of our time, intimately explained by a master. “The Gene is a book we all should read” (USA TODAY).
There is nothing worse than being in a relationship where you feel estranged, distant, unloved, uncared for, or experience never ending tension and conflict. It eats away at your self-esteem, your physical and psychological well-being, as well as your overall satisfaction with life.
Unfortunately, we have been taught many myths about obtaining happiness in relationships including:
• Find the “right” person, job, place to live, spiritual practice, business endeavor, lifestyle, or way of thinking, and you’ll be happy.
• Discovering your passion and purpose are the keys to happiness—once known your relationships will improve.
• Any good relationship requires compromise, and this will lead to your well-being.
• Loving yourself is the key to having a loving relationship.
• Good communication is the key to good relationships.
• Trust and respect are the core components to all good relationships.
While there are some kernels of truth in these myths, the reality is that in order to become happier in relationships you need to first develop characteristics within yourself that create the kinds of relationships you desire. This is the big secret to having satisfying relationships and "Independent Enough" will show you exactly how to accomplish this.
The most meaningful and lasting changes do not come from pleasing others. They don't come about by what others do for us. They come from looking inside yourself and within the context of your relationships and determining what you really need to develop.
With over thirty-five years as a therapist working with couples and as a sought-after public speaker, Larry Shushansky shares the secrets for creating the kinds of relationships you desire and deserve— regardless of what someone else is doing. Larry offers you a template for ending the craziness and pain that sometimes comes with relationships and will show you how to develop the internal resources needed for engaging in healthier, happier relationships.
Order a copy of "Independent Enough" today and begin to experience more joy and love within your relationships and within yourself.
"Reading Gundi's book gives you the 'Kick in the Pants' motivation of a Tony Robbins event". - Frank Kelso, Author
"Gundi is a phenomenal marketer and writer!" - Dave Chesson of Kindlepreneur
Well, it isn't actually IF you know how to leverage the many (mostly free) resources available to anyone using the internet today!
It's not about pumping thousands of dollars into ads or wearing yourself out on social media without getting much traction.
There are a number of simple strategies that can have a tremendous effect on growing your online presence and visibility that make even a 6-month time frame perfectly doable.
"Influencer" does not mean becoming world famous and making millions overnight. That would indeed be unlikely and fall under a classic get-rich-quick scheme, which this book is not!
Quite the opposite! The strategies and hacks described in INFLUENCER FAST TRACK show you - in 7 simple steps - how to leverage the formidable marketing power of the internet, as well as major platforms, institutions, peers and influencers to grow quickly - while creating win-wins for everyone involved!
No longer do you need to fight or worry about "competitors", but rather see others as opportunities to collaborate, leveraging each other's audiences and helping everyone grow.
In the same vein, treat your customers and followers with respect and care.
"The best Marketing Method ever: CARE!" - Gary Vaynerchuk
Enjoy helping and providing awesome value. Find out how you can really help people, what they actually need. Build relationships and a brand that people love to identify with, instead of being salesy, sleazy and annoying.
SassyZenGirl herself, aka 10-time #1 Bestselling Author and Entrepreneur Gundi Gabrielle, will show you in typical SassyFUN fashion how to get from A to Z:
and finally how to:
if you are ready to share something AWEsome with the world...
What happened that changed the priest—the revered healer of antiquity—into a person of science? How was the modern doctor made?
Physician is Rajeev Kurapati’s earnest attempt to answer this question and others central to the practice of medicine. For instance, how have the advances of medical technology influenced society’s perception of death? How do physicians balance thinking with feeling when dealing with critically ill patients? How do we meet the needs of patients seeking a personal connection to their doctor in what may seem to be an emotionally deficient medical landscape? Is it possible to overcome some of the compromises we’ve had to make along the way? What is the promise of modern medicine and its limitations? And notably—as medical care becomes more and more digitized and automated, will the medical degree—a universal badge of respectability—continue to hold value?
Dr. Kurapati, a practicing hospital physician, succeeds in gracefully exploring the depths of what it really means to be a doctor—and a patient—at this time in our human history, and his blueprint for building a stronger future of healthcare is an important and valuable one.
This book is for everyone who longs to help their kids pause their electronics, grow their social skills, and develop lifelong relationships through highly engaging conversations!
In this book, you will discover:
• Why conversations matter and connecting with others is important.
• Three strategies to engage kids and keep the conversation going.
• Five tools to help children develop their social skills.
• How to use conversations to guide children toward positive change.
Then, dive into 131 creative, engaging, and fun conversations that will get your kids talking. This book is for children who desire to build face-to-face connections that develop into life-long friendships. It is also for parents, foster parents, teachers, coaches, youth pastors, mentors, and everyone who wants to help their kids to connect in an increasingly disconnected world!
Conversation Starters Include:
• If the zoo offered to let you keep one exotic animal as a pet, which animal would you take home with you?
• If you were principal of your school for a day, what is one school rule that you would change?
• No two snowflakes are exactly alike. No two people are the same either. What is something that makes you unique?
This book will make you smarter, more capable and more creative, super-fast - whatever your IQ.
Have you ever had a problem at home, work or in a relationship that you just couldn't figure out how to solve? Have you felt stuck and frustrated because you can't come up with a good solution? Maybe it's a problem that's been niggling at you for ages, draining your energy and making you unhappy. Or maybe it's an ambition or project which you can't seem to complete or achieve, no matter how hard you try – but it would make such a difference to your life if only you could.
Have you wasted precious time or money on ineffective solutions? Has the issue caused you stress or hung a cloud over your life? Has your potential suffered because you can't see how to achieve your goals?
How much better would your life be if you were able to overcome your obstacles super-fast? If you could have instant epiphanies rather than wasting your time spinning your wheels? Wouldn't you feel lighter and freer knowing that you can solve issues in a snap? Wouldn't life be easier and more enjoyable when you can simply eradicate problems and get on with your goals?
Blending science, psychology and philosophy, INSTANT WISDOM: 10 Easy Ways to Get Smart Fast will teach you tools, tweaks and techniques that will make you smarter in mere minutes or seconds, boosting your creativity and expanding your mental horizons. The strategies include methods that geniuses and peak performers use to get amazing results.
You will learn:
+ Einstein's top tool to be ultra-inventive (you can do this in your sleep)
+ The “Alice in Wonderland” technique that helps you learn anything (it's fast and fun)
+ A way to boost your creativity that is so simple that kids can do it (it's literally child's play)
+ How to fool your brain into being super-focused (an actor used this trick to land millionaire-making roles)
+ An ancient technique that will make you much wiser (a famous philosopher's secret weapon)
+ How to become cleverer doing things you love (this surprising method leads to happiness and success)
+ The tactic top athletes use for ultimate performance (but you don't even have to leave your chair for this)
+ A delicious way to boost your logic (granny knows this trick, but I bet you don't)
+ The “Smart Stranger” method for achieving instant insight (this is a genius way of solving any problem)
+ How to get great minds to improve your intelligence (no bribes required)
... and much more.
When you can boost your brainpower instantly, you will be able to solve personal problems much faster, become a better worker, save precious time on projects, and achieve your goals at lightning speed.
Instant Wisdom contains personal stories, surprising studies and real examples. It contains a variety of exercises, so you can use the tools immediately.
So, what are you waiting for? Do you really want to spend more time and energy stressing out over problems? Or do you want a whole set of easy tools that you can use to instantly be sharper in all areas of your life?
Get INSTANT WISDOM now!
STEP-BY-STEP: A Proven, Easy-to-Follow System: How to Start a Blog from Scratch (Blogging for Beginners)
2018 New & Revised Edition!
You have thought about starting a blog, but always put it off, because tech stuff really scares you?
You often wondered how top bloggers actually make money? - and what training they had to become successful?
Or you might be a freelancer / business owner trying to use the internet to spread the word about your products and services?
This book will teach you how to start a cool blog the smart way - no prior experience is necessary - and you might even have fun along the way….
While some guides promise to get you started with a blog in under an hour - or even 5 minutes - the reality is quite different. Like with anything new there is a small learning curve and the occasional frustration.
Sure, you can rush through it and quickly set something up - without any design or features. But that’s probably not a good success strategy. This book is not about starting a “quickie” blog, but about building a solid foundation for long term success.
This includes advice from some of the most successful bloggers in the world, like the guys behind ProBlogger, CopyBlogger, Moz and BoostBlogTraffic who have generated a combined income of more than 50 Million Dollars through their blogs.
Starting a successful blog is not just about learning the technical aspects. That is only the beginning - and even there your choices can make or break you, right from the start.
We will cover the different aspects you need to consider for each of the 7 Steps described in this book, including choosing a marketable domain name, a good hosting company, mailing list services - and monetizing strategies.
You will find that - with a few pointers - starting a successful blog is - by far - not as complicated as you might think. Though it will take more than just an hour…;-)
Thanks to an amazing software called WordPress, it has become very easy to start and manage a blog without paying expensive designers or learning complex “code”.
More importantly, it will soon become fun to design your own site and update it yourself. You might even help others to start their blog….
This book follows a proven 7-Step formula with numerous screenshots to illustrate each step.
It will give you the tools to get started with your new blog in easy-to-understand language and provide you with a massive resource chapter for further training.
Step #1: Web Software - What is WordPress and why do most successful bloggers use it?
Step #2: Hosting - Finding a good home base for your blog
Step #3: Creating your Brand - Choosing and registering your domain name
Step #4: WordPress Set up: - A first look at your site & features
Step #5: Pick a Theme - Styling your site to awesomeness
Step #6: Plugins, Mailing Lists & Google Analytics - Turning your blog into a performance ninja
Step #7: Blogging & Marketing Training - Learning from the MASTERS
Download now and learn how to start your blog today!
Scroll to the top of the page and select the BUY button.
A definitive account of World War II by America's preeminent military historian
World War II was the most lethal conflict in human history. Never before had a war been fought on so many diverse landscapes and in so many different ways, from rocket attacks in London to jungle fighting in Burma to armor strikes in Libya.
The Second World Wars examines how combat unfolded in the air, at sea, and on land to show how distinct conflicts among disparate combatants coalesced into one interconnected global war. Drawing on 3,000 years of military history, Victor Davis Hanson argues that despite its novel industrial barbarity, neither the war's origins nor its geography were unusual. Nor was its ultimate outcome surprising. The Axis powers were well prepared to win limited border conflicts, but once they blundered into global war, they had no hope of victory.
An authoritative new history of astonishing breadth, The Second World Wars offers a stunning reinterpretation of history's deadliest conflict.
This is the hidden side of D Day which has fascinated readers around the world.
Almost all accounts of D Day are told from the Allied perspective, with the emphasis on how German resistance was overcome on June 6th 1944. But what was it like to be a German soldier in the bunkers and gun emplacements of the Normandy coast, facing the onslaught of the mightiest seaborne invasion in history?
What motivated the German defenders, what were their thought processes - and how did they fight from one strong point to another, among the dunes and fields, on that first cataclysmic day? What were their experiences on facing the tanks, the flamethrowers and the devastating air superiority of the Allies?
This book sheds fascinating light on these questions, bringing together statements made by German survivors after the war, when time had allowed them to reflect on their state of mind, their actions and their choices of June 6th.
We see a perspective of D Day which deserves to be added to the historical record, in which ordinary German troops struggled to make sense of the onslaught that was facing them, and emerged stunned at the weaponry and sheer determination of the Allied soldiers. We see, too, how the Germans fought in the great coastal bunkers, perceived as impregnable fortresses, but in reality often becoming tombs for their crews.
Above all, we now have the unheard human voices of the individual German soldiers - the men who are so often portrayed as a faceless mass.
This comprehensive guide will introduce you to the world of book marketing and promotion. The main focus is on affordable and cost-efficient options for writers who self-publish on a low budget. It’s written as an easy to follow 101 manual and can be used as a blueprint for recommended activities. You will get tips and real-life examples, step-by-step instructions, evaluation of costs and revenue, the list of best apps and tools, and more. There are no affiliate links since the book is based on objective and sincere satisfaction with recommended tools, apps, and services.
Selected by the Modern Library as one of the 100 best nonfiction books of all time
The Proud Tower, the Pulitzer Prize–winning The Guns of August, and The Zimmerman Telegram comprise Barbara W. Tuchman’s classic histories of the First World War era
In this landmark, Pulitzer Prize–winning account, renowned historian Barbara W. Tuchman re-creates the first month of World War I: thirty days in the summer of 1914 that determined the course of the conflict, the century, and ultimately our present world. Beginning with the funeral of Edward VII, Tuchman traces each step that led to the inevitable clash. And inevitable it was, with all sides plotting their war for a generation. Dizzyingly comprehensive and spectacularly portrayed with her famous talent for evoking the characters of the war’s key players, Tuchman’s magnum opus is a classic for the ages.
Praise for The Guns of August
“A brilliant piece of military history which proves up to the hilt the force of Winston Churchill’s statement that the first month of World War I was ‘a drama never surpassed.’”—Newsweek
“More dramatic than fiction . . . a magnificent narrative—beautifully organized, elegantly phrased, skillfully paced and sustained.”—Chicago Tribune
“A fine demonstration that with sufficient art rather specialized history can be raised to the level of literature.”—The New York Times
“[The Guns of August] has a vitality that transcends its narrative virtues, which are considerable, and its feel for characterizations, which is excellent.”—The Wall Street Journal
From the Trade Paperback edition.
Do you want to build meaningful relationship bridges in both your work and personal life?
It is definitely easier when you have some help along the way, and by the way:
Many times we might have been in situations where a work promotion or a favorable outcome might have hinged on the words and phrases that are used.
Or times when you just intuitively felt something was amiss and wished that you had the tools to figure out the situation
In this book, you will learn how to:
Instantly boost your social awareness and master your relationships with the actionable strategies available in the book. Connect naturally with others in a more productive way, and easily navigate through interpersonal relationships to be able to get the most out of life!
Get used to creating positive outcomes in both work and personal situations when you have a better grasp of the ins and outs of emotional intelligence. Master your emotions and really unleash the empath in you!
New York Times Bestseller
A Summer Reading Pick for President Barack Obama, Bill Gates, and Mark Zuckerberg
From a renowned historian comes a groundbreaking narrative of humanity’s creation and evolution—a #1 international bestseller—that explores the ways in which biology and history have defined us and enhanced our understanding of what it means to be “human.”
One hundred thousand years ago, at least six different species of humans inhabited Earth. Yet today there is only one—homo sapiens. What happened to the others? And what may happen to us?
Most books about the history of humanity pursue either a historical or a biological approach, but Dr. Yuval Noah Harari breaks the mold with this highly original book that begins about 70,000 years ago with the appearance of modern cognition. From examining the role evolving humans have played in the global ecosystem to charting the rise of empires, Sapiens integrates history and science to reconsider accepted narratives, connect past developments with contemporary concerns, and examine specific events within the context of larger ideas.
Dr. Harari also compels us to look ahead, because over the last few decades humans have begun to bend laws of natural selection that have governed life for the past four billion years. We are acquiring the ability to design not only the world around us, but also ourselves. Where is this leading us, and what do we want to become?
Featuring 27 photographs, 6 maps, and 25 illustrations/diagrams, this provocative and insightful work is sure to spark debate and is essential reading for aficionados of Jared Diamond, James Gleick, Matt Ridley, Robert Wright, and Sharon Moalem.
As a trader, investor or beginner, you always have the question, “How can I find the best uptrending momentum stocks every month?” Most of the time it is a complex process. Other times it is quite easy. Even when finding the right stocks is easy, we still want to be sure to make a profit.
Stocks to Buy is a simple strategic guide that anybody can use to find the best-performing stocks in the market.
Stocks to Buy will show you that
-market and sector momentum is your friend; crowd psychology does works.
-sector ETFs are the better choice for diversified and focused trading.
-the sector and stocks leaders on the trend will lead the index as well.
-the simple moving averages chart can be used as a tool to identify the momentum trends.
-every month's uptrending stocks and ETFs can be viewed online, showing their past month's performance.
-profit and loss limits, and the best time of entry and exit, will maximize profit and reduce losses.
-the odds of beating the S&P 500 are high when single-worst month (or week) trades are avoided.
-50:30:20 is a safe and diversified strategy for getting a better performance than the S&P 500.
-a seasoned, calm mind along with controlled emotions has a higher probability of winning trades than a fussy mind and panic.
By the end of this book, you will have learned how and where to find the best momentum stocks and sector ETFs on a monthly basis and also about the 50:30:20 safe trading strategy.
Piggy-cide: The deliberate and unlawful killing of a ceramic piggybank; onset by financial hardship and multi-hour commutes to an unfulfilling and underpaying job.
Think, Trade, & Grow Rich! A Powerful Beginner’s Guide to Building Passive Income Through Momentum Swing Trading and Stock Market Investing is your (and your piggy bank’s) ticket to financial freedom. Within these pages, you will find a true beginner’s guide to the author’s time-tested and results-driven trading and investing method. As you progress through the trading system, you will generate income capable of covering your living expenses and have passive income to live the life you always imagined. This is your opportunity to break away from the shackles of a nine to five, to no longer be subject to your boss’s moods and whims. Think, Trade, and Grow Rich! is your invitation to embark upon a path of limitless financial opportunities.
No prior experience or knowledge about the stock market, investing, or trading is needed. Kahriman guides you through the trading process, step-by-step, in simple, understandable language. Years of research, data analysis, and trading experience are distilled to an easy-to-follow trading method that dramatically increases profits and minimizes risk. Kahriman teaches the fundamentals of Japanese candlesticks, technical analysis, momentum swing trading and investing.
Think, Trade, & Grow Rich! will:
• Use a Free Stock Scanner to Find Stocks Positioned to Soar
• Use Kahriman’s step-by-step checklist to find and evaluate stocks
• Use candlesticks, technical analysis, and complementary tools to plan your trades
• Use charts and visuals listed in the book to replicate successful trades and avoid pitfalls
• Combine a variety of powerful factors to generate a single data point that will help you rank stocks and guide you to profitable trades
• Read, analyze, and utilize performance data and factors that significantly increase your odds of outperforming the stock market
• Case-studies and performance data for powerful candlestick trading patterns
• Apply Kahriman’s momentum trading method to profit off cryptocurrency
• If you need quick cash or wish to grow your net worth gradually, you will be able to identify and execute trades designed to fulfill your financial goals
After years of research, mentorship, data collection, analysis, and countless hours practicing trading and investing with stock market simulators, Kahriman created a trading system designed to minimize risk and maximize profit. Kahriman opened his first brokerage account with just $500. After one quarter, that account grew well over 1,500%. With the goal of helping us all realize our own “American Dream,” Kahriman embarked upon telling his story and teaching others to invest and trade in the stock market.
In Think, Trade, and Grow Rich! Kahriman outlines and shares his powerful trading and investing formula forged from years of research and trading experience. Kahriman explains how you too can realize your dreams and reap the bountiful financial opportunities present in the stock market. Best of all, Kahriman demystifies the technical, hard to understand, and complicated aspects of trading and investing. Think, Trade, and Grow Rich! is concise, practical, and written for everyone, in effect, a true and complete beginners guide to not only trading but a better life.
Scroll up, hit the buy now button, and embark upon a path to financial freedom. A path to the life you always imagined.
Are you a perfectionist? Is your perfectionism causing you to feel stressed, irritated, and chronically unhappy?
"Perfectionism is just fear in really good shoes." - Elizabeth Gilbert (author of Eat, Pray, Love)
What if you could silence your inner critic and eliminate your fear of failure? How might these two simple changes improve your life?
Imagine being able to take action without the fear of self-criticism. Imagine no longer feeling paralyzed with indecision. Imagine finally letting go of your perfectionism, and feeling confident, enthusiastic, and inspired.
Amazon bestselling author, Damon Zahariades, offers a stimulating, thought-provoking guide that'll help you to overcome your perfectionistic tendencies and enjoy a more rewarding life. He'll take you, step by step, through a complete action plan designed to reverse your compulsion to be perfect. The tactics described in THE JOY OF IMPERFECTION have been used by thousands of people to silence their inner critics, embrace imperfection, and live without fear of others' disapproval.
These tactics can produce the same results for you.
In THE JOY OF IMPERFECTION, you'll discover:
Through Fauman's own deeply personal stories, mindfulness meditation techniques, and thought-provoking exercises, she guides you along the path to healing. She will lay out the tools to heal yourself and teach you how to nurture your own inner strength. Most of all, she reminds you, you are not alone: You are both on this journey together, and she is there to help you on the way.