Cooking

Cooking

Do you watch shows like Chopped and wish you could cook at even a fraction of that level?  Or, do you watch shows like that and know that you are just a few tips and techniques away from being a great chef yourself? Maybe you watch those shows just because they work up your appetite for something delicious.  In any case, we have bestselling ebooks in the Cooking genre for you, and they will be free or discounted.  That's what we do!

 

Definition of the "Cooking Genre": Ebooks in this genre range from actual cookbooks themselves, to ebooks which detail the lives of famous chefs, to ebooks that can help you master your cooking techniques.  Some of the most popular ebooks in the Cooking genre right now center around specific diets, such as the "Paleo" diet.

 

Some examples of bestselling ebooks in the Cooking genre are Ina Garten (Make it Ahead), Danielle Walker (Against All Grain), Thug Kitchen (Thug Kitchen: The Official Cookbook), and Anthony Bourdain (Kitchen Confidential).

The Complete Mediterranean Instant Pot Cookbook: 3 Book Set

by Connor Thompson


Embark on Your Mediterranean Instant Pot Dieting Lifestyle with These Easy, Delicious Recipes!

 

Do you want to enjoy the taste of the Mediterranean, without the hassle and the long hours spent in the kitchen? Are you searching for healthy, fulfilling dishes that will impress your friends and add some exotic flair to your mealtimes with Mediterranean cuisine? Or do you want to discover the wonders of the instant pot and how pressure cooking can make cooking easy? Then this guide is for you!

Packed with a wide range of great-tasting, easy-to-make Mediterranean dishes, this guide will take you on a journey into the heart of Greece, Italy and beyond. With a collection of simple instant pot and pressure cooker recipes which you can throw together and forget about, along with a range of stunning Mediterranean diet recipes which take no longer than 30 minutes to prepare, this blueprint makes getting started with the Mediterranean diet a breeze!

Plus, all of these recipes are specially crafted for beginners, so you can learn to create a wonderful selection of Mediterranean dishes no matter your level of experience.

Here’s what you’ll find inside:

  • In The 20-Minute Mediterranean Diet Cookbook, you’ll embark on a journey into Greek and Italian cooking with classic meals from across the Mediterranean sea, as well as how you can benefit from a pescatarian diet. You’ll also find a wonderful pescatarian meal plan tailored specially for beginners.
  • In The 30-Minute Instant Pot Cookbook for Beginners, you’ll find the instant pot Bible, with a selection of quick and tasty electric pressure cooker recipes which you can put together and leave in your instant pot for even your busiest days
  • And in The 30-Minute Instant Pot Mini Cookbook, you’ll discover how to create simple, delicious 3 quart instant pot recipes for two people, couples, and small families with even the fussiest eaters!

Whether you want to lose weight, improve your overall health, or simply expand your cooking skills and enjoy the tastes of Mediterranean cooking without having to dedicate hours to the kitchen, this complete guide will open your eyes to the possibilities of the instant pot and the Mediterranean diet. With additional advice for Mediterranean diet meal prepping, now you can easily see why so many people swear by this incredible diet.

Ready to discover the wonders of the Mediterranean diet? Scroll up and grab your copy today!

 
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The Complete Autoimmune Diet for Beginners

by Connor Thompson


Revolutionize your Health and Defeat Inflammation with the Complete Autoimmune Diet!

Are you searching for a proven, practical, and down-to-earth introduction to anti-inflammatory and immune-system-boosting diets? Do you want to know how you can beat inflammation, improve your energy levels, manage pain and chronic fatigue, and create a healthier future? Then this book is for you.

Inside this incredible guide, you’ll be taken on an eye-opening journey into three proven diets for supercharging your health. Built on the latest scientific insights into nutrition and immunology, these diets offer a tried-and-tested framework to help you overcome the root causes of poor health, lower your body’s levels of inflammation, provide highly-effective immune system support, and bolster your natural defences against disease and illness.

With hundreds of great-tasting recipes for every occasion, including plenty of tasty breakfasts, lunches, dinners, desserts, snacks, smoothies, sides and more, this guide will help you kickstart your journey to good health and make dieting a fun experience. This AIP cookbook provides you with a comprehensive roadmap to detox your body and begin seeing the benefits of improved immune function.

Plus, all of these recipes are designed to be easy to make, so you can follow along no matter your level of cooking skills.

Here’s what you’ll find inside:

  • In The 30-Minute Autoimmune Diet Cookbook, you’ll discover a selection of quick, easy, and delicious recipes designed to treat chronic illnesses and control autoimmune diseases through healthy eating choices, the elimination of harmful foods, and implementing a proven autoimmune protocol
  • In The 30-Minute Anti Inflammatory Diet Cookbook, you’ll uncover a simple plan for improving your health with a wide range of powerful advice to help you reduce your level of inflammation, cut out inflammatory foods, and lower the toxins present in your body
  • And in The 30-Minute Immune System Diet Plan, you’ll find a simple immune system recovery plan with tons of delicious recipes to naturally boost your immunity, strengthen your body’s natural defences, and enjoy the benefits of holistic wellbeing

 

No matter your age or background, these brilliant books will give you a radical, all-new perspective on food. If you’re searching for ways to naturally heal your body, promote holistic wellbeing, and manage chronic illnesses through simple dietary changes and delicious recipes that the entire family can enjoy, then this book is for you!

 

Ready to begin supercharging your health? Scroll up and grab your copy today!

 
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The 30-Minute Instant Pot Cookbook for Beginners: Quick, Easy and Delicious Pressure Cooker Recipes

by Connor Thompson


Make Quick and Delicious Instant Pot Recipes in 30 Minutes or Less!

Do you want to lose weight but still eat great food!

Do you want to save time in the kitchen so you can do other, more interesting things?

Do you own an Instant pot but don’t use it to its full potential?

For most of us, losing weight and being healthy becomes an issue at some stage. You are probably no different and will want to be sure that you look and feel your best. But at the same time, you also want to eat well, get all the nutrients your body needs and save time too.

With this book, The 30-Minute Instant Pot Cookbook for Beginners: Quick, Easy and Delicious Pressure Cooker Recipes for Weight Loss and Health, you can do all of that, with chapters that provide you with:

  • The Instant Pot cooker and why it is so good
  • Setting up your Instant Pot
  • How to cook using your Instant Pot
  • Instant Pot recipes for breakfasts and brunches
  • Meal ideas using chicken, pork, beef and seafood
  • Vegan and veggie meals
  • Desserts and appetizers
  • A 14-day meal plan with shopping lists
  • Tips and advice to keep you going
  • And much more…

If you are new to cooking with an Instant Pot and don’t have lots of time to waste in your day, then The 30-Minute Instant Pot Cookbook for Beginners is the ideal cookbook for you.

Get a copy and get the most from your Instant Pot today!

★Get the Paperback and Receive the Kindle eBook for FREE★

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The 30-Minute Instant Pot Mini Cookbook

by Connor Thompson


Make Delicious, Quick and Easy Instant Pot Meals in just 30 minutes Now!

Do you often struggle for time when it comes to cooking?

Do you own an Instant Pot but don’t know how to use it to create tasty and nutritious meals?

This Instant Pot cookbook will revolutionize the way you eat!

There is no doubt that cooking for one or two can be more of a challenge than cooking for a larger family. Many Instant Pot recipes that are to be found tend to be aimed at 4-6 people, so when you are looking to save time and money it isn’t always easy finding one that suits.

That has changed with The 30-Minute Instant Pot Mini Cookbook: Quick and Delicious 3-Quart Pressure Cooker Recipes for Weight Loss and Healtha book that is dedicated to catering for Instant Pot owners who are cooking for smaller numbers and offers you:

  • Setting up you Instant Pot mini cooker
  • How the different functions work
  • Maintaining your Instant Pot
  • A selection of quick and easy recipes
  • Chicken and savory dishes
  • Vegan and vegetarian options
  • Meat and pasta recipes
  • A 14 day meal plan
  • And much more…

Crammed with tips and advice for getting the best from your 3-Quart Pressure Cooker, The 30-Minute Instant Pot Mini Cookbook is a new way for singles, couples and smaller families to cook and enjoy delicious food that will take just 30 minutes out of your busy day!

Get a copy now and see for yourself how easy it can be to change the way you eat!

★Get the Paperback and Receive the Kindle eBook for FREE★

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Keto Diet: 4 Books in 1

by Michelle Light


Check Out This Incredible Step-by-Step Guide for Keto Diet and Weight Loss!

Are you a woman struggling with a few extra pounds and self- image?

Would you like to:

  • Burn fat like a volcano but keep eating the same food you eat now?
  • Lose weight quickly and start leading a healthier lifestyle?
  • Learn how to cook delicious meals designed for weight loss?

 

But you:

  • Don't want your diet to be comprised of salads and grass?
  • Tried some other diets and had no success?

 

If your answer to any of the questions above is "yes," then this bundle is perfect for you. If you follow the step-by-step guide found in this bundle, you will surely succeed in losing weight quickly and restoring your body and looks to what you always wanted them to be.

The change is here, and all you have to do to start it is to take this book in your hands!

Here is what this incredible bundle will offer you:

  • Basics of keto diet: Find out why the keto diet is so efficient, which foods are essential and which ones to avoid.
  • Guide for success: Discover the most common mistakes people make while dieting and learn how to avoid them.
  • 30-day keto meal plan: Discover a complete and thoroughly explained 30-day step-by-step program for losing weight.
  • Delicious and mouthwatering recipes: Learn how to prepare your more than 100 savory and delicious meals that will help you lose weight.
  • Body transformation guide: Discover an in-depth guide for daily exercises and physical activity to boost your weight loss additionally.

If you want to lose your weight and restore your good looks, all you have to do is to follow the easy step-by-step guides found in this bundle. What are you waiting for?

Scroll up, click on "Buy Now with 1- Click", and Get Your Copy Now!

 
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The 30-Minute Diabetes Diet Plan Cookbook

by Connor Thompson


Improve Or Reverse Your Diabetes With The 30-Minute Diabetes Diet Plan Now!

Do you suffer from type 2 diabetes or are you insulin resistant?

Do you want to correct your condition or even reverse it permanently?

This book contains the answers you are seeking!

For some sufferers of type 2 diabetes, daily life can be a constant struggle and it can be hard to imagine how it could be anything else. Many rely on insulin to regulate the sugar in their bodies, but this is not always the answer and for many it means careful planning around what they eat and drink.

Inside this bookThe 30-Minute Diabetes Diet Plan: Quick and Delicious Recipes for Type 2 Diabetes, Prediabetes and Insulin Resistance, you will find a way to combat your diabetes through a change in diet that can see marked improvements in your symptoms, with chapters covering:

  • The rise of diabetes and the role of insulin
  • How to spot prediabetes and prevent it
  • Ways to deal with the disease
  • The benefits of intermittent fasting and exercise[LW1] 
  • Creating a simple diabetes diet plan
  • A grocery list and the best foods to eat for diabetics
  • 30-Minute Recipes for every mealtime
  • Delicious snacks, desserts and drinks
  • A 14-day meal plan
  • And more…

Suitable for anyone who has type 2 diabetes, for pre-diabetics or for those with insulin resistance, The 30-Minute Diabetes Diet Plan will show you the way to a healthier diet and lifestyle that will change your life, with recipes that take you just 30 minutes to prepare.

Get a copy and see how it could help you!

★Get the Paperback and Receive the Kindle eBook for FREE★

 
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Vegan Diet for Weight Loss: 2 Books in 1

by Dr. Julia Green


It is time to get serious about losing weight in a natural and healthy way.

It is time to cleanse your body, boost the performance of your brain and regulate your emotional health effortlessly and without complicated meal plans or dishes that include ingredients that are hard to find. It is time to enjoy healthy, plant-based meals that are good for your taste buds, body, mind, heart and pocket!

 

You can eat healthy, lose weight, be green and prevent animal cruelty by practicing one diet - the Vegan Ketogenic Diet.

With the overabundance of carbohydrate-laden foods, it is easy to gain weight and difficult to lose it. There are many diets available today that promise to help you lose weight fast and easy but unfortunately, lots of these are only false promises.

Luckily, there is finally a diet you can trust to help you safely lose weight.

The ketogenic diet is famous for its dramatic effects in weight loss. It helps you shed the pounds and keep them off. This high fat, low carb diet typically gains its results through the consumption of animal-based products but vegans can now achieve the same results through plant-based eating.

Stop being blindsided by the sugar rush and subsequent crash of consuming carbohydrates. Kickstart the metabolic process that burns fat naturally and safely, instead. This book shows vegans how to do it with in-depth explanations on:

  • The vegan diet and its benefits
  • The ketogenic diet and its benefits
  • The difference between the ketogenic diet and the vegan diet
  • The ketogenic vegan diet
  • The benefits of practicing the vegan keto diet
  • Living a keto vegan lifestyle
  • The steps you can take before starting such a lifestyle
  • How you can lose weight naturally with the vegan keto diet
  • The foods you can eat and those you should avoid on the vegan ketogenic diet

This is not just a guidebook on transitioning to a vegan keto lifestyle. It is also a cookbook that is jam packed with over 100 easy-to-follow recipes that will allow you to create delicious meals for breakfast, lunch, dinner, dessert and more. Not only are they ketogenic-friendly but they are also free of any animal-based products. As a result, this book also includes:

  • A 21-DAY MEAL PLAN
  • How to prepare and store food on the vegan keto diet
  • How to grocery shop to suit your keto vegan lifestyle, including a comprehensive shopping list

 

It is time to finally take control of your overall health and wellness in addition to helping protect the environment and animal life. The vegan keto diet gives you that power. There is nothing stopping you from living a full, healthy and happy life anymore! The vegan keto diet will allow you to take your life, health and happiness to the next level.

 

Would you like to know more?

Scroll up and click BUY NOW to grab your copy today!

 
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Mediterranean Diet Budget Beginners Cookbook

by Gabriela Amour


Do you want to provide your family with a vibrant & healthier diet and lifestyle but feel as though you don’t have enough money or time?


The Mediterranean diet could be the answer to your problems! If you’re a beginner to the diet, on a budget, do not have time to slave over a hot stove, or just want to try out some delicious, quick & simple recipe ideas, then this book is for you!

With many scientifically proven health benefits, such as increased life expectancy and protection against certain chronic diseases, including cancer and diabetes, the Mediterranean diet is arguably one of the healthiest diets in the world! In this book, you will discover...
The benefits of the diet
How to get started and stay on the diet
Diet budgeting tips
A beginner essentials shopping list
Tasty recipes that you can prepare in 30 minutes or less!
Access to free Mediterranean Diet meal plans that will allow you to plan your family’s meals!

Are you now ready to provide your family with a healthier diet & lifestyle?


 
 
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The 30-Minute Low-FODMAP Diet Cookbook Solution

by Connor Thompson


Improve Your IBS, Bloating and Constipation in Just 30 Minutes Now!

Do you suffer from bloating or constipation?

Is irritable bowel syndrome (IBS) a constant problem that simply will not go away?

You can change that and be healthier with just a small change in diet!

If you’ve ever suffered from constipation, IBS or bloating then you’ll know exactly why it can have such an adverse effect on your day to day life. These chronic symptoms can be debilitating and difficult to ease, but by adopting the proper diet the solution can be found.

In this book, The 30-Minute Low-FODMAP Diet Solution: Quick and Delicious Recipes for IBS, Bloating, Constipation and Gut Healthyou will discover how to ease your symptoms quickly and effectively, with chapters that offer advice on:

  • The role of your gut and how food affects it
  • What the low-FODMAP diet is and how it helps your digestive system
  • The stages of the diet and what to eat and avoid while following it
  • Tips for success
  • The food to stock up on
  • Dozens of low-FODMAP recipes
  • A 14-day meal plan with grocery lists
  • And lots more…

Having a healthy gut is important for so many of the functions that our bodies rely on. And when you prepare a delicious Pan-Seared Chicken or tuck into a healthy Vegetable Pad-Thai, you’ll start to develop a healthy gut and reduced gas that will benefit you for years to come.

In just 30 minutes to prepare, you’ll be enjoying life to the full once more!

 

 
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Eat to Prevent and Control Disease: How Superfoods Can Help You Live Disease Free

by La Fonceur


Do you know your medicines might make you ill?

This book tells how you can reduce your dependency on medicines. Sooner you adopt, healthier you live. Go disease-free!
For years we are repeating the same eating mistakes that our parents did; This is the reason why the prevalence of diseases like diabetes, hypertension, and arthritis is increasing in population with time. 

In Eat to Prevent and Control Disease, research scientist and registered state pharmacist La Fonceur tells you how foods that work with the same mechanism as medicines can control and prevent disease naturally. How can you build your body in a way that you do not need medicines even in your 40s, 50s, 60s, and 70s? How can you prevent any disease even if you have a family history of that disease and can control chronic diseases such as diabetes, high blood pressure, arthritis, or heart disease, and many other diseases?

With a better understanding of the disease, you can control it yourself. When you follow the advice in the book, if you do not have any disease, with the preventive measures, you will never have them. If you are already suffering from a disease, you can control it without medicines. If your disease is chronic and you are dependent on medicines, you can reduce the dose of your medicines as well as their side effects.

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Air Fryer Cookbook For Beginners In 2020: Easy, Healthy And Delicious Recipes For A Nourishing Meal

by Barbara Trisler


While Other Air Fryer Cookbooks..

  • Are poorly written,
  • Have no alphabetical recipe index,
  • Have no conversion table,
  • Have lots of editing errors,
  • Have incomplete instructions,
  • Have plain and uninspiring recipes, 
  • Have recipes that are overcomplicated, 


This Cookbook features the best variety of well-thought-out and well-tested recipes you should expect with nutrition facts for every recipe in the book, along with conversion tables and an alphabetical recipe index that'll make super easy for you to pick out the recipe of your choice!

What's more? It includes detailed instructions on

  • How to use your air fryer,
  • Air fryer troubleshooting tips,
  • How to get the best out of your air fryer,
  • Beginner mistakes to avoid and
  • Frequently asked questions (with answers).


I AM A REAL PERSON and I use my own recipes for my family. I expect the best for my family and want the same for yours.

The way to the hearts of your man and family is through good food on the table. Meal times can be such a great time with the most fantastic of food on the table. I hope this cookbook will be a great help for yourself and your family.

I cut no corner in my books and will cut no corners in my support of you. I know you’re a big deal and I'll only provide you with the finest product and service around or your MONEY BACK! 

In this simple, yet powerful air fryer cookbook, I have handpicked my most-requested recipes that will surely become mainstays in your home, too. 

In this book, you'll discover lots of:

  • Energizing Breakfasts recipes
  • No-fuss Lunch and Dinner recipes 
  • Craveable Vegetarian and Meatless recipes
  • Great variety of Appetizers & Desserts
  • Lots of protein recipes - Poultry, Pork, Beef & Seafood
  • Savory Side Dishes & Snacks

..and much, much more!

“I originally bought an air fryer in order to avoid turning my oven on in the hot summer months (and make my toddler chicken fingers, etc) and am looking forward to delving into the more advanced and healthier meals that are now possible thanks to this cookbook. I’m familiar with this author through her other  cookbooks and know that many of these recipes will become fast favorites” - Guadalupe Bartell, Amazon Customer

Would You Like to Know More?


Scroll to the top right and Click The "Buy now with 1-Click" button to Get your copy NOW!

★★BONUS★★: Buy a paperback copy of this book today and the Kindle version will be available to you Absolutely FREE plus an extra bonus located on page 96 of this book

 
 
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Ninja Foodi Cookbook: The 30-Minute Ninja Foodi Cookbook

by Connor Thompson


Make Healthy Delicious Meals with the Ninja Foodi Cooker, in Just 30 minutes Now!

Do you want to lose weight and become healthier and fitter?

Do you want to eat great food but are usually pressed for time?

The Ninja Foodi is the answer for you!

We all want to eat food that tastes great and is nutritious for us, but are also at the mercy of lots of conflicting demands on our time. Often it is the food we prepare that is first to suffer and with that comes the danger of eating poor choices and gaining weight.

With this new book, The 30-Minute Ninja Foodi Cookbook: Quick and Delicious Pressure Cooker Recipes for Weight Loss and Health, you can start to change that and become leaner as a result, with chapters that cover:

  • The Ninja Foodi cooker and what it can do
  • The benefits over other cookers
  • Tips and advice for using your Ninja Foodi cooker
  • Grocery list and essential tools
  • Filling breakfast meals
  • Recipes for meat eaters, vegetarians and vegans
  • A two-week meal plan to get you started
  • And much more_

With The 30-Minute Ninja Foodi Cookbook, you will be able to prepare interesting and tasty meals that will take you just 30 minutes. With plenty of recipes to try out, you'll save time in the kitchen and be able to enjoy more of the fun things in life.

Make the most of your time, lose weight and feel better by getting the most from your Ninja Foodi cooker!

Get the Paperback and Receive the Kindle eBook for FREE

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Michael Symon's 5 in 5: 5 Fresh Ingredients + 5 Minutes = 120 Fantastic Dinners: A Cookbook

by Michael Symon


Food Network star Michael Symon shares 120 superfast and delicious recipes for busy cooks.

With his boisterous laugh and Midwestern charm, Michael Symon has become one of the most beloved cooking personalities on television. For ABC's The Chew, he developed a brilliant, simple formula to help home cooks pull together fresh, from-scratch meals on weeknights: a maximum of five fresh ingredients that cook in five minutes. This cookbook ties into the segment, featuring dazzlingly quick, satisfying dinners that your whole family will love.

Michael first teaches you how to set up your pantries with essentials that make whipping up dinner easy. Then he shares 120 recipes for pastas, skillet dinners, egg dishes, grilled mains, kebabs, foil packets, and sandwiches illustrated in 75 photographs. This is streamlined cooking for busy families and firmly solves the "what's for dinner?" conundrum for home cooks everywhere.

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Baking Chocolate Cupcakes and Brownies: A Beginner’s Guide

by Lisa Maliga

It’s easier than ever to bake decadent chocolate cupcakes and brownies. Get helpful tips about decorating and coloring cupcakes, recommended equipment, and loads of resources. Original and tested step-by-step recipes include Blueberry Brownies, Chocolate Coconut Cupcakes, Blue Velvet Cupcakes, Peppermint Swirl Cupcakes, and many more tantalizing treats.

The book was written by someone who went from baking box mix brownies and cupcakes to discovering the joy of baking from scratch. With a photograph of each finished treat, the reader will be inspired to try baking these delicious recipes.

Baking Chocolate Cupcakes and Brownies: A Beginner’s Guide contains 50+ color photos and is written and photographed by the author of Baking French Macarons: A Beginner’s Guide.

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Instant Pot Cookbook for Beginners: Quick and Healthy Recipes for Beginners and Advanced Users

by Katie Banks & Claire Cook

 

Instant pot Cookbook for Beginners and Advanced Users


 Who does not love instant pot recipes? Instant Pot cooking is a pleasure for all cooks and for those enjoying the meals cooked from this favourite kitchen appliance. So where to find the ideal instant pot cookbook for beginners and advanced users? Well… you have it here.

In Clarie Cook´s instant pot recipe cookbook you will find recipes from all kind of cuisines, abilities and tastes. This instant pot cookbook will become your go to recipe book. Your instant pot bible.

Planning your meals over the week will be a piece of cake with the widest range of choices in the market.

 

The best Instant Pot Recipe Book for your Dieting Needs

Also, if you are concerned about what you eat and when and your diet, this instant pot cookbook will indicate you in detail the nutritional information for every recipe listed and detailed.

So from now on not only you will be able to enjoy delicious recipes and to show off as an experience cook (no matter your cooking expertise with the instant pot) but also you will be able to eat guilt-free thanks to the caloric and nutritional information included.

The Best Instant Pot Cookbook Recipes in the Market

• Honey, Mustard & Lemon Instant Pot Recipe
• Instant Pot Teriyaki Rice with Chicken
• Smoky Butternut Squash Casserole for the Instant Pot
• Tarragon Chicken Rice Gumbo Instant Pot Recipe
• Instant Pot Lamb Shorba Recipe
• Turmeric lamb Curry
• Mussels Instant Pot Normandy
• Taco Queso Dip
• Chocolate Lava Cake
• Strawberry Instant Pot Cheesecake

And many, many more recipes to fill your days with the delicious aroma coming from the pot in your kitchen. Start enjoying the best kitchen tool in the market from today and stop worrying about the results. They will be great.

Guaranteed!

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Baking French Macarons: A Beginner's Guide

by Lisa Maliga

Bake beautiful and delicious French macarons in your own kitchen. This collection of tried-and-tested recipes allows bakers to create these tasty and colorful confections.

The author details what equipment and ingredients you need, offers numerous helpful tips, resources, and shares more than 30 recipes for you to whip up an array of elegant French delicacies.

Full of inspiring color photos, Baking French Macarons: A Beginner’s Guide, offers everything you need to bake stunning macarons that will impress anyone who tastes them.

Some of the flavors include Cinnamon Caramel, Tangy Orange, Key Lime, and Acai macarons.

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Keto Diet Instant Pot Cookbook

by Katie Banks


A Tailored Solution for Instant Pot Keto Diet lovers: Create your own Keto Diet
ALL RECIPES WITH COLOUR PICTURES: Create a Bespoke Keto Diet for Beginners

You may be wondering, but how is this possible? How?

Thinking of starting a Keto Diet of are already in one? This is your book. Why? Read on…

A Keto Diet Instant Pot Cookbook for Beginners and Advanced users:
1000 Days of Instant Pot Keto Diet Recipe Cookbook 

You may be wondering how to take a keto diet, or maybe you feel a bit lost with so much information out there, and cookbooks with incomplete instructions, recipes that do not cover your needs, and most annoyingly, never ending blurb that never gets to the point.

 This is over because in the 1000 Day Keto Diet for Beginners you have covered:

• A guide on how to get your Keto diet Calories and Macros calculated bespoke to your needs.

• 1000 Days’ worth of ketogenic diet schedules for a variety of needs that will cover your requirements.

FULL COLOUR professionally taken pictures. All recipes include beautifully shot images.

• Recipes including two cooking versions: You will not stop cooking because a recipe does not fit to your needs.

Nutritional values for all recipes and snacks included and summarized in detailed tables.

Beautiful layout: Easy to follow recipes with all the info you need, including replacement for certain ingredients

Macros and calories detailed, so you never have any doubts about what to eat.

• The added eating schedules include a wide range of calorie requirements and nutritional needs.

Why is this book better but most importantly different to the rest?

If you do a quick search online or in libraries, most Keto recipe cookbooks fall in two categories:

Cheaply made cookbooks: with NO PICTURES and no explanation as to how to approach the diet. Oftentimes just include a long list of recipes with high fat content with little or no focus on how to get recipes matching your needs.

The Usual Best Sellers: These ones are made to draw your attention and will have pictures, although most of the times not for every single recipe. They give loads of broad advice and usually end up with 21-day challenges Not fitting to your needs.

Readers deserve to learn, so in this cookbook:

1) You will be told about how to calculate your keto macros and calorie requirements within the first pages of the book.
2) Once you have your objectives set, you will be able to go straight to carefully designed schedules, choose one and get started.
3) A list of the required number of recipes is summarized for every combination of 2 week blocks of schedules, so you can buy your ingredients ahead, start cooking, storing and stop thinking.
4) The recipes included have full colour pictures, in-depth instructions on how to cook them and most of them display two different versions of the same recipe.
5) You can create your own schedules because recipes have different versions, allowing for flexibility when choosing recipes that add up to your required needs, should you choose building a schedule on your own.

Katie Banks

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Instant Pot Cookbook for Beginners: 1000 Day Quick and Easy Instant Pot Recipes Meal Plan

by Katie Banks

 

The only Instant Pot Recipe Cookbook you need in your Kitchen



New to Instant Pot Cooking? Well, here you will find the detailed instructions summarized to understand the basics of your favourite kitchen tool. Whether you are a complete beginner or an advanced user, you will make great use of this cookbook and the recipes in it.

What will you find it this cookbook?

  • A guide for total beginners on how to use the Instant Pot and its basic functions.

  • Delicious recipes organized by Ingredient

  • A fantastic layout that will make you feel at ease reading your cookbook

  • 1000 Days of Instant Pot Meal Schedules

  • Instant Pot recipes that work for complete beginners and advanced users

  •  

An Instant Pot Cookbook for Beginners


Together with detailed instructions on how to start using your Instant Pot, you will find mouth-watering recipes that are very simple to make. Just get your Instant pot ready and let my cookbook guide y our through the simplified steps required to cook each meal.

Detailed Nutritional Information


All meals included nutritional information, which will make it ideal to organize how many serves you want to cook, depending on how many people are going to enjoy the delicious meals included in this Instant Pot Recipe Book.

The in-depth nutritional information will be useful also if you are following a diet or simply want to check your daily calorie intake in check.

A wide variety or recipes for all tastes


You will never get tired of the variety of recipe included in the cookbook, here below you can find some examples, but the diversity and variety are not limited to it:

  • Lemongrass Braised Chicken

  • Worcestershire Chicken Salad

  • Portobello Turkey Legs

  • Turkey with Spinach and Mushrooms

  • Popeye Frittata

  • Ultimate Breakfast Platter

  • Lamb Chops in Masala Sauce

  • Tilapia and Shrimp Paella

  • Parma Lemon Fish

  • Hungarian Beef Goulash

  • Garlic Beef Steaks

  • Lebanese Zucchini Shakshuka

  • Cottage Berry Pancake


I hope you will enjoy this ideal Instant Pot Cookbook for Instant Pot Beginners and Advance users. 

Now… get to the kitchen and start cooking!

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Trim Healthy Mama's Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes

by Pearl Barrett et al


From the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family!

The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire family! After experiencing incredible life transformations of their own, readers want to be able to help their families feel better and trim down, too. Trim Healthy Table is just the answer. It bursts with over 300 family friendly, delicious and trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen.

Bestselling authors and sisters Serene Allison and Pearl Barrett have 18 children between them and their two families have been thriving on the Trim Healthy Mama plan for years.  Trim Healthy Table contains all their best tips, tricks and encouragement for families, whether large or small.  Serene and Pearl shamelessly share cunning ways to get picky eaters gobbling down veggies and other healthy foods they usually detest. You will learn how to painlessly use whole, unprocessed foods, including blood-sugar friendly carbs, fats, proteins, fruits and vegetables to create meals even the fussiest kids (and husbands) will love.  You’ll also learn how one basic meal can make a whole family happy even with different nutritional needs. The quick and easy recipes include lots of one-pot dishes such as, skillet meals, slow cooker meals, electric pressure cooker meals, casserole and soups. With the recipes you can wake up to hearty breakfasts, prepare bars for on-the-go or try a creamy, quick-to-make smoothie, even Indulge yourself with the many trimming desserts…cake for breakfast is celebrated!  And, if you’re simply looking for single serve 5 – 10 minute meals, the Hangry Meal chapter has you covered.

In addition to the hundreds of recipes, included is a Simple Start Guide to the Trim Healthy Plan which concisely explains how you can trim down by getting your blood sugar under control and how to, ever so gently, help other members in your family who may be struggling with weight issues. So, gather your family, bring them to the Trim Healthy Table… eat up… and trim down!

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Meathead: The Science of Great Barbecue and Grilling

by Meathead Goldwyn


The first book to apply the latest scientific research to America’s favorite form of cooking, by the curator of the highly successful website Amazingribs.com, with 175 sure-fire recipes

 

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