Do you watch shows like Chopped and wish you could cook at even a fraction of that level?  Or, do you watch shows like that and know that you are just a few tips and techniques away from being a great chef yourself? Maybe you watch those shows just because they work up your appetite for something delicious.  In any case, we have bestselling ebooks in the Cooking genre for you, and they will be free or discounted.  That's what we do!


Definition of the "Cooking Genre": Ebooks in this genre range from actual cookbooks themselves, to ebooks which detail the lives of famous chefs, to ebooks that can help you master your cooking techniques.  Some of the most popular ebooks in the Cooking genre right now center around specific diets, such as the "Paleo" diet.


Some examples of bestselling ebooks in the Cooking genre are Ina Garten (Make it Ahead), Danielle Walker (Against All Grain), Thug Kitchen (Thug Kitchen: The Official Cookbook), and Anthony Bourdain (Kitchen Confidential).

Mocktails: A Delicious Collection of Non-Alcoholic Drinks

by Moira Clark

Looking for a delicious and refreshing non-alcoholic drink to enjoy?

From fruity and sweet to tart and tangy, we've got a recipe for everyone. Whether you're looking for something to sip on at your next party or just want to relax with a tasty beverage, our mocktails are sure to hit the spot.

We made sure to include everything you need to create every mocktail in this book:

  • Video instructions for every recipe (just scan the QR Code!)
  • Syrup Recipes, from the basic to the more complex ones
  • Step-by-Step instructions for every mocktail
  • Every Mocktails requires simple and easy-to-find ingredients!
  • Conversion charts to easily convert from imperial to metric units!
  • A list of the best tools and glassware for making mocktails
  • And of course, beautiful photographs of every drink!

My name is Moira Clark and for the past 10 years, I have been involved in the food and beverage industry. I have worked as a bartender, server, bar manager, and now I am a recipe developer and writer. Non-alcoholic drinks have always been my passion and a big part of my career and I am so excited to share my recipes with you!



A Baker's Guide To Content Marketing

by Grace Onyema

Hello Baker, You Need Content Marketing!

Running a successful bakery business online takes more than quality ingredients and recipes, amazing decoration skills, and having lots of friends & clients who order from you.

The knowledge of content creation and marketing is ESSENTIAL for any bakery business looking to thrive online.


  • Content ideas for social media, videos, webinars/online courses, eBooks, etc., that would keep your blog/page/website busy, value-packed, and engaged up to 6 months and above.
  • You are armed with tools to use in creating quality/professional content (e.g. image posts, audio-visuals, videos, etc.) and digital products you can sell later, just like this eBook.
  • More traffic/audience/followers who subsequently become your customers, and you end up generating funds up to six-figures and more.
  • Growth in the structure of your cake/bakery business, contracts, influence, and sales.
  • And so much more…


Dear Baker,

If you are seeking to know what content creation and marketing is all about, and its benefits for your business, this book is a resource you should get.


Do you require Goal Setting Skills and how you can define your business purpose? You need to make this book your guide.


Are you in need of strategies to set up sales and marketing funnels for your bakery business? You should have this book in your arms always.


I believe that for you to have a successful and profitable bakery business, then it should be making sales and generating profits. You can achieve this by getting people to know your business, see your products, and actually buy from you - Content Marketing helps you achieve this seamlessly.


This Book is an ONLINE BAKERY BUSINESS BLUEPRINT, and that's why you need to read it!



From Refrigerator Chaos to Keto: Lost Recipes, Abandoned Diets, and Forgotten Foods

by Laurie De Camillis


  • ​Do you hate opening your fridge?
  • Do you struggle with your weight?
  • Do you have a love/hate relationship with food?

Through the Painter’s Eye proudly presents Laurie De Camillis’ Keto Diet journey uncovering the secrets she learned to clean her fridge, lose weight, and love food again! Through her drawings, reflections, anecdotes, and research, you will learn the keys to her success!

Do you have a situation in your fridge like Laurie did?

My fridge, stuffed with food, abandoned diets and unfulfilled aspirations of gourmet meals, mirrored my love/hate relationship with food. Inside were promises of delicious recipes unmade, food long past their due dates, and remnants of one yo-yo diet after another, my food history. The oozing, rotting food and wasted money sickened me. Because I couldn’t bear to open the door, I survived on take-out fast food. Before I knew it, 50 pounds became my best friend, which I could not say goodbye to for the love of God. Knowing it was healthier to eat at home made no difference; I couldn’t face my fridge.

This started Laurie on a journey to lose weight and regain her health. In Laurie’s research, she discovered many interesting things about how and why we become addicted to food, why we get fatter on certain kinds of diets and healthier ways of eating to maintain good health and weight

You are Intentionally Manipulated, Without Your Consent, Into Addiction!
You are 
NOT at Fault!

Come join Laurie on her Keto journey as she explains how to clean your refrigerator, no matter how revolting it is, how food addictions develop, how the Keto Diet works, how to avoid food shopping temptations, and how to prepare and store Keto food.

Includes bonus meal planning and recipes to start your Keto journey.

What are You Waiting for? Get Started Today for a Healthier You!

Simply click 
Buy now with 1-Click - Change Your Life Starting Today!


Eat to Prevent and Control Disease Cookbook

by La Fonceur

Are you tired of thinking about how to make healthy eating tasty? Are you tired of compromising taste for healthy eating? Are your favorite foods so unhealthy that you can't eat them every day? If yes, then here are 45+ delicious yet healthy vegetarian recipes to prevent and control disease naturally. Each recipe contains one or several superfood ingredients to boost your overall health. Now increase your immunity by enjoying your favorite food. These mostly Indian recipes are full of healthy herbs and spices that are a winner for everyone at the dinner table.

Discover some delicious vegetarian and vegan recipes in the Eat to Prevent and Control Disease cookbook that you can eat guilt-free. This cookbook has specific recipes for all these diseases, from diabetes to hypertension to arthritis. Now eat yummy without worrying about your health!


Reverse Your Type 2 Diabetes

by Lori Kitts

This all-natural “biohack” can restore your health and keep you off those dangerous meds — for good.

Have you recently been diagnosed with type 2 diabetes… and feel guilty about the lifestyle choices you’ve made?

Is having to take medication getting in the way of living the kind of life you want?

Do you get frustrated every time you have to pass on your favorite foods while your friends and family enjoy themselves?

If you’ve been struggling to find a permanent solution for your type 2 diabetes, you’re not alone.

According to data from the Journal of Epidemiology and Global Health, over 462 million people around the world are affected by type 2 diabetes. And with recent health trends, this number is expected to keep growing.

You’ve likely been swarmed by dozens of medical “experts” who tell you what you should and shouldn’t do to treat your condition.

Like how “moderation is key” when it comes to your diet...

And why you have to take your insulin regularly…

And that there is absolutely no cure for type 2 diabetes.

But the unfortunate truth is that most of these “facts” are merely outdated myths.

Because if you want to treat type 2 diabetes, you don’t have to go vegan and eat “rabbit food” for the rest of your life.

Unlike traditional “doctor-recommended” diets for diabetics, you can have the fatty slabs of steak… along with a creamy tiramisu — and eat it, too!

In fact, with these modern “biohacking” techniques, you can lose weight and normalize your glucose levels in a way that’s healthy and sustainable… so you can stop worrying about what you eat and start loving food again.

In Reverse Your Type 2 Diabetes, you’ll discover:

  • The secret to losing fat… by eating fat — why sticking to a high-fat diet could actually be good for you
  • 4 biohacking methods you can use to boost your health without relying on prescription drugs
  • 7 effective exercises you can do in your living room — jumpstart your weightloss journey in just 15 minutes
  • Why eating brown rice is a “cancer risk” — read this before you keep eating those “healthy” whole grains
  • The surprising connection between cancer and sugar, and what you can do to prevent yourself from developing tumors
  • The discovery of type 3 diabetes, and how you can avoid contracting this little-known disease
  • Why these “healthier oils” are damaging your brain
  • 11 diabetic medications you should avoid — these side effects will make you think twice about getting your next prescription
  • How to live a truly fun and active lifestyle, without spending hours in the gym
  • FREE BONUS GIFT: The 9 Deadly Myths Your Doctor Believes In

And much more.

The conventional wisdom surrounding type 2 diabetes simply isn’t valid anymore.

You don’t have to surrender the rest of your life to years of tasteless meals and unsafe medications that will only worsen your health.

Reverse Your Type 2 Diabetes reveals the truth about standard diabetes treatments and gives straightforward solutions to help you tackle your condition without flipping your world upside down.

Living with a diabetes diagnosis doesn’t have to feel like a death sentence. With the proper guidance, choices, and perspective… this can be a doorway to a whole new life.

If you’re ready to understand the truth about diabetes and defeat your diagnosis, then scroll up and click “Add to Cart” right now.


High Protein Vegan Meal Prep Cookbook

by Benjamin Reeves

Staying true to your diet while still getting all the nutrients and protein your body needs has never been easier!

Do you constantly think about the food you are eating and stress out by all the work that maintaining your diet requires?

Is it getting harder and harder for you to come up with fun and delicious ways to eat the foods that are actually good for you?

Maybe you feel like you’re ready to just give up?

It can be hard to maintain a diet that is supportive of your lifestyle and also stress-free, especially in today’s world of fast food and potato chips that all your friends seem to love so much.

Your dietary and nutrition focus shouldn’t stress you out, though. You don't have to keep struggling just to stay on top of your health.

Following a plant-based and high protein diet should actually be one of the most energizing and uplifting things you ever do for yourself.

Forget about the worries or concerns of how, and just focus on your why!

Enhanced immunity, increased weight loss, and greater muscle development all while doing your part to also help save the planet -- this is what veganism is all about!

Let us take care of the rest for you!

With deeper insight into the nutritional value of your food, a plan of attack for how best to pair everything together, and some delicious recipes that’ll leave you happily craving more, you’ll soon find that maintaining your vegan way of life is actually effortless and completely stress-free.

In High Protein Vegan Meal Prep Cookbook, you’ll discover:

  • A comprehensive list of the best high protein veggies, legumes, and grains ensuring you never run out of creative meal ideas
  • Why focusing on your vitamins and minerals is just as important as anything else, and how to incorporate them into every meal
  • 7+ of the most powerful health benefits that come from a life without meat
  • Why top tier athletes from around the world are turning to a more plant-based diet, and what this means for you and your overall health
  • Breakfast recipes guaranteed to help you start every day fully charged and ready
  • Straightforward, simple shopping lists for each step of the way, so you don't have to even think about what you should or shouldn’t buy
  • Tips and tricks from the pros on how to most efficiently prep your meals, saving you valuable time and energy

… and much more!

Enough with all the dreaming and wishing it was easier.

You no longer have to eat the same things over and over again. You can expand your food choices while staying vegan and still getting all the nutritious benefits your body craves.

It doesn’t matter how much cooking experience you do or don’t have, these recipes are as straightforward as they come. It’s time to take the next big step in your health and fitness journey!

If you’re ready to transform your vegan diet into one filled with fun, creative, and delicious food your friends are sure to be jealous of, then scroll up and click the “Add to Cart” button right now.


The Complete AIP Keto Cookbook: 6 Book Set

by Connor Thompson

Unlock your True Potential and Transform Your Health with the Complete AIP Keto Diet!


Do you want to radically alter your lifestyle with the help of the keto diet? Have you heard of this incredible eating regime before, but you don’t know where to begin? Or are you looking for fast, fun, and great-tasting recipes to help you beat inflammation, overcome autoimmune diseases, and supercharge your immune system? Then this guide is for you!

Combining the wisdom and proven knowledge of the anti-inflammatory, auto-immune, and keto diets, this ultimate blueprint lays the foundations for your new healthy lifestyle. With step-by-step instructions, heartfelt advice, and hundreds of recipes to kickstart your journey to better health, now you can see why so many people swear by the AIP and keto diets.

Containing a breakdown of the science behind keto, practical meal prepping advice, and a wealth of knowledge on the anti-inflammatory diet, autoimmune diseases, and immunology, now you can take your health into your own hands and experience the amazing results.

Here’s what you’ll find inside this blueprint:

  • In The 30-Minute Anti Inflammatory Diet Cookbook, you’ll discover the amazing benefits of the anti-inflammatory diet, along with a ton of mouth-watering anti-inflammatory diet recipes for every occasion
  • In The 30-Minute Autoimmune Diet Cookbook, you’ll arm yourself with a selection of delicious recipes designed to control chronic conditions, improve your wellbeing, and boost your immune function
  • In The Art of the Keto Diet for Beginners, you’ll find a proven, practical framework for incorporating the low carb ketogenic diet into your life, no matter how busy you are
  • In The Science of the Keto Diet for Beginners, you’ll be taken on a journey into the science behind fat burn and keto, learning how this wonderful diet alters your body on a biological level
  • In The 15-Minute Keto Meal Plan, you’ll learn how to quickly and easily make delicious keto meals in as little as 15 minutes with keto meal planning for beginners, designed to maximize your weight loss and experience rapid fat burn
  • And in Mastering the Keto Meal Prep, you can make meal prepping fun and simple through a wealth of unique tips and tricks


Don’t suffer from inflammation or poor health for any longer. This complete guide offers you a blueprint for drastically transforming your wellbeing with the tried-and-tested benefits of the ketogenic diet. Far from being just a dieting fad, this also contains fundamental advice and principles which will strengthen your immunity and guarantee your good health long into the future.


Scroll up and buy now to discover the life-changing benefits of keto today.


Hormone Balance Plan and Cookbook

by Pureture HHP

The simple approach that has helped millions of people take back their lives from chronic pain, illness, and dysfunction.

Do you have extra, stubborn weight gain?

Bloated or chronic inflammation?

Mood swings? Low energy, or adrenal fatigue?


Autoimmune diseases, obesity, diabetes, arthritis… What do all of these have in common? 

Besides affecting a huge portion of the global population, these health complications make it difficult-to-manage and are hugely disruptive when trying to lead a happy, pain-free life.

What you may not know, is that one simple lifestyle change can set you on the path to symptom freedom. 

As highly processed, inflammatory foods become more and more available, our bodies have struggled to adapt. Evolution spent millions of years curating a body that is unprepared for the high fat, animal product based diet that many people follow today.

 If you've spent hours in doctor's offices...

Tried more treatments than you can count...

Don't despair. As the saying goes, when in doubt, simple is better!

 Pureture knows what it’s like to crave simple solutions and want nothing to do with medication.

By shifting the focus from eliminating symptoms to increasing the consumption of whole foods, you can reset your entire body--immune function, metabolism speed, weight loss, and more. 

In fact, the results are so powerful that even chronic afflictions can show signs of remission.

Despite the absence of a cure, after adopting a plant-based, low fat diet, 95% of patients with early stage MS demonstrated no disease progression in the following 30 years.

  You can experience improvements just as drastic.

 Are you looking for relief, but don't want to take another prescription pill or get another shot?

Are you wondering what foods are the best to eat?

 If you answered yes, this is the only book you need!


Inside Hormones Balance Plan & Cookbook, you will discover:

  • The hidden factors throwing off your hormones that you consume every day without realizing it
  • How Pureture completely solved adrenal fatigue, brain fog, mood swings, leaky gut and more
  • 7 Day Plant-Based Meal Plan With 21 Recipes (no images inside book) - to help ease your way into a healthier lifestyle
  • **A special link to gain access to the meal plan with colored images**
  • The scientific evidence proving the long-term benefits of a plant-based diet that have shocked even medical professionals
  • Tips & Tricks for an easier dietary transition, EVEN IF you’re not so keen on eliminating meat and dairy products
  • The 4 simple steps to target sources of pain and discomfort with proper nutrition
  • Plus a FREE bonus inside you don’t want to miss

And much more.

 Finding a reprieve from pain and discomfort doesn't mean you have to spend thousands on a nutritionist, or undergo invasive surgeries and exhausting treatments. 

You have the power to make your body work for you, rather than against you, without making life more uncomfortable.


If you're ready to make a lifestyle change and finally quit tormenting your body, let Pureture guide you, scroll up and click the “Add to Cart” button right now.


The Complete Mediterranean Instant Pot Cookbook: 3 Book Set

by Connor Thompson

Embark on Your Mediterranean Instant Pot Dieting Lifestyle with These Easy, Delicious Recipes!


Do you want to enjoy the taste of the Mediterranean, without the hassle and the long hours spent in the kitchen? Are you searching for healthy, fulfilling dishes that will impress your friends and add some exotic flair to your mealtimes with Mediterranean cuisine? Or do you want to discover the wonders of the instant pot and how pressure cooking can make cooking easy? Then this guide is for you!

Packed with a wide range of great-tasting, easy-to-make Mediterranean dishes, this guide will take you on a journey into the heart of Greece, Italy and beyond. With a collection of simple instant pot and pressure cooker recipes which you can throw together and forget about, along with a range of stunning Mediterranean diet recipes which take no longer than 30 minutes to prepare, this blueprint makes getting started with the Mediterranean diet a breeze!

Plus, all of these recipes are specially crafted for beginners, so you can learn to create a wonderful selection of Mediterranean dishes no matter your level of experience.

Here’s what you’ll find inside:

  • In The 20-Minute Mediterranean Diet Cookbook, you’ll embark on a journey into Greek and Italian cooking with classic meals from across the Mediterranean sea, as well as how you can benefit from a pescatarian diet. You’ll also find a wonderful pescatarian meal plan tailored specially for beginners.
  • In The 30-Minute Instant Pot Cookbook for Beginners, you’ll find the instant pot Bible, with a selection of quick and tasty electric pressure cooker recipes which you can put together and leave in your instant pot for even your busiest days
  • And in The 30-Minute Instant Pot Mini Cookbook, you’ll discover how to create simple, delicious 3 quart instant pot recipes for two people, couples, and small families with even the fussiest eaters!

Whether you want to lose weight, improve your overall health, or simply expand your cooking skills and enjoy the tastes of Mediterranean cooking without having to dedicate hours to the kitchen, this complete guide will open your eyes to the possibilities of the instant pot and the Mediterranean diet. With additional advice for Mediterranean diet meal prepping, now you can easily see why so many people swear by this incredible diet.

Ready to discover the wonders of the Mediterranean diet? Scroll up and grab your copy today!


The Complete Autoimmune Diet for Beginners

by Connor Thompson

Revolutionize your Health and Defeat Inflammation with the Complete Autoimmune Diet!

Are you searching for a proven, practical, and down-to-earth introduction to anti-inflammatory and immune-system-boosting diets? Do you want to know how you can beat inflammation, improve your energy levels, manage pain and chronic fatigue, and create a healthier future? Then this book is for you.

Inside this incredible guide, you’ll be taken on an eye-opening journey into three proven diets for supercharging your health. Built on the latest scientific insights into nutrition and immunology, these diets offer a tried-and-tested framework to help you overcome the root causes of poor health, lower your body’s levels of inflammation, provide highly-effective immune system support, and bolster your natural defences against disease and illness.

With hundreds of great-tasting recipes for every occasion, including plenty of tasty breakfasts, lunches, dinners, desserts, snacks, smoothies, sides and more, this guide will help you kickstart your journey to good health and make dieting a fun experience. This AIP cookbook provides you with a comprehensive roadmap to detox your body and begin seeing the benefits of improved immune function.

Plus, all of these recipes are designed to be easy to make, so you can follow along no matter your level of cooking skills.

Here’s what you’ll find inside:

  • In The 30-Minute Autoimmune Diet Cookbook, you’ll discover a selection of quick, easy, and delicious recipes designed to treat chronic illnesses and control autoimmune diseases through healthy eating choices, the elimination of harmful foods, and implementing a proven autoimmune protocol
  • In The 30-Minute Anti Inflammatory Diet Cookbook, you’ll uncover a simple plan for improving your health with a wide range of powerful advice to help you reduce your level of inflammation, cut out inflammatory foods, and lower the toxins present in your body
  • And in The 30-Minute Immune System Diet Plan, you’ll find a simple immune system recovery plan with tons of delicious recipes to naturally boost your immunity, strengthen your body’s natural defences, and enjoy the benefits of holistic wellbeing


No matter your age or background, these brilliant books will give you a radical, all-new perspective on food. If you’re searching for ways to naturally heal your body, promote holistic wellbeing, and manage chronic illnesses through simple dietary changes and delicious recipes that the entire family can enjoy, then this book is for you!


Ready to begin supercharging your health? Scroll up and grab your copy today!


The 30-Minute Instant Pot Cookbook for Beginners: Quick, Easy and Delicious Pressure Cooker Recipes

by Connor Thompson

Make Quick and Delicious Instant Pot Recipes in 30 Minutes or Less!

Do you want to lose weight but still eat great food!

Do you want to save time in the kitchen so you can do other, more interesting things?

Do you own an Instant pot but don’t use it to its full potential?

For most of us, losing weight and being healthy becomes an issue at some stage. You are probably no different and will want to be sure that you look and feel your best. But at the same time, you also want to eat well, get all the nutrients your body needs and save time too.

With this book, The 30-Minute Instant Pot Cookbook for Beginners: Quick, Easy and Delicious Pressure Cooker Recipes for Weight Loss and Health, you can do all of that, with chapters that provide you with:

  • The Instant Pot cooker and why it is so good
  • Setting up your Instant Pot
  • How to cook using your Instant Pot
  • Instant Pot recipes for breakfasts and brunches
  • Meal ideas using chicken, pork, beef and seafood
  • Vegan and veggie meals
  • Desserts and appetizers
  • A 14-day meal plan with shopping lists
  • Tips and advice to keep you going
  • And much more…

If you are new to cooking with an Instant Pot and don’t have lots of time to waste in your day, then The 30-Minute Instant Pot Cookbook for Beginners is the ideal cookbook for you.

Get a copy and get the most from your Instant Pot today!

★Get the Paperback and Receive the Kindle eBook for FREE★


The 30-Minute Instant Pot Mini Cookbook

by Connor Thompson

Make Delicious, Quick and Easy Instant Pot Meals in just 30 minutes Now!

Do you often struggle for time when it comes to cooking?

Do you own an Instant Pot but don’t know how to use it to create tasty and nutritious meals?

This Instant Pot cookbook will revolutionize the way you eat!

There is no doubt that cooking for one or two can be more of a challenge than cooking for a larger family. Many Instant Pot recipes that are to be found tend to be aimed at 4-6 people, so when you are looking to save time and money it isn’t always easy finding one that suits.

That has changed with The 30-Minute Instant Pot Mini Cookbook: Quick and Delicious 3-Quart Pressure Cooker Recipes for Weight Loss and Healtha book that is dedicated to catering for Instant Pot owners who are cooking for smaller numbers and offers you:

  • Setting up you Instant Pot mini cooker
  • How the different functions work
  • Maintaining your Instant Pot
  • A selection of quick and easy recipes
  • Chicken and savory dishes
  • Vegan and vegetarian options
  • Meat and pasta recipes
  • A 14 day meal plan
  • And much more…

Crammed with tips and advice for getting the best from your 3-Quart Pressure Cooker, The 30-Minute Instant Pot Mini Cookbook is a new way for singles, couples and smaller families to cook and enjoy delicious food that will take just 30 minutes out of your busy day!

Get a copy now and see for yourself how easy it can be to change the way you eat!

★Get the Paperback and Receive the Kindle eBook for FREE★


Keto Diet: 4 Books in 1

by Michelle Light

Check Out This Incredible Step-by-Step Guide for Keto Diet and Weight Loss!

Are you a woman struggling with a few extra pounds and self- image?

Would you like to:

  • Burn fat like a volcano but keep eating the same food you eat now?
  • Lose weight quickly and start leading a healthier lifestyle?
  • Learn how to cook delicious meals designed for weight loss?


But you:

  • Don't want your diet to be comprised of salads and grass?
  • Tried some other diets and had no success?


If your answer to any of the questions above is "yes," then this bundle is perfect for you. If you follow the step-by-step guide found in this bundle, you will surely succeed in losing weight quickly and restoring your body and looks to what you always wanted them to be.

The change is here, and all you have to do to start it is to take this book in your hands!

Here is what this incredible bundle will offer you:

  • Basics of keto diet: Find out why the keto diet is so efficient, which foods are essential and which ones to avoid.
  • Guide for success: Discover the most common mistakes people make while dieting and learn how to avoid them.
  • 30-day keto meal plan: Discover a complete and thoroughly explained 30-day step-by-step program for losing weight.
  • Delicious and mouthwatering recipes: Learn how to prepare your more than 100 savory and delicious meals that will help you lose weight.
  • Body transformation guide: Discover an in-depth guide for daily exercises and physical activity to boost your weight loss additionally.

If you want to lose your weight and restore your good looks, all you have to do is to follow the easy step-by-step guides found in this bundle. What are you waiting for?

Scroll up, click on "Buy Now with 1- Click", and Get Your Copy Now!


The 30-Minute Diabetes Diet Plan Cookbook

by Connor Thompson

Improve Or Reverse Your Diabetes With The 30-Minute Diabetes Diet Plan Now!

Do you suffer from type 2 diabetes or are you insulin resistant?

Do you want to correct your condition or even reverse it permanently?

This book contains the answers you are seeking!

For some sufferers of type 2 diabetes, daily life can be a constant struggle and it can be hard to imagine how it could be anything else. Many rely on insulin to regulate the sugar in their bodies, but this is not always the answer and for many it means careful planning around what they eat and drink.

Inside this bookThe 30-Minute Diabetes Diet Plan: Quick and Delicious Recipes for Type 2 Diabetes, Prediabetes and Insulin Resistance, you will find a way to combat your diabetes through a change in diet that can see marked improvements in your symptoms, with chapters covering:

  • The rise of diabetes and the role of insulin
  • How to spot prediabetes and prevent it
  • Ways to deal with the disease
  • The benefits of intermittent fasting and exercise[LW1] 
  • Creating a simple diabetes diet plan
  • A grocery list and the best foods to eat for diabetics
  • 30-Minute Recipes for every mealtime
  • Delicious snacks, desserts and drinks
  • A 14-day meal plan
  • And more…

Suitable for anyone who has type 2 diabetes, for pre-diabetics or for those with insulin resistance, The 30-Minute Diabetes Diet Plan will show you the way to a healthier diet and lifestyle that will change your life, with recipes that take you just 30 minutes to prepare.

Get a copy and see how it could help you!

★Get the Paperback and Receive the Kindle eBook for FREE★


Vegan Diet for Weight Loss: 2 Books in 1

by Dr. Julia Green

It is time to get serious about losing weight in a natural and healthy way.

It is time to cleanse your body, boost the performance of your brain and regulate your emotional health effortlessly and without complicated meal plans or dishes that include ingredients that are hard to find. It is time to enjoy healthy, plant-based meals that are good for your taste buds, body, mind, heart and pocket!


You can eat healthy, lose weight, be green and prevent animal cruelty by practicing one diet - the Vegan Ketogenic Diet.

With the overabundance of carbohydrate-laden foods, it is easy to gain weight and difficult to lose it. There are many diets available today that promise to help you lose weight fast and easy but unfortunately, lots of these are only false promises.

Luckily, there is finally a diet you can trust to help you safely lose weight.

The ketogenic diet is famous for its dramatic effects in weight loss. It helps you shed the pounds and keep them off. This high fat, low carb diet typically gains its results through the consumption of animal-based products but vegans can now achieve the same results through plant-based eating.

Stop being blindsided by the sugar rush and subsequent crash of consuming carbohydrates. Kickstart the metabolic process that burns fat naturally and safely, instead. This book shows vegans how to do it with in-depth explanations on:

  • The vegan diet and its benefits
  • The ketogenic diet and its benefits
  • The difference between the ketogenic diet and the vegan diet
  • The ketogenic vegan diet
  • The benefits of practicing the vegan keto diet
  • Living a keto vegan lifestyle
  • The steps you can take before starting such a lifestyle
  • How you can lose weight naturally with the vegan keto diet
  • The foods you can eat and those you should avoid on the vegan ketogenic diet

This is not just a guidebook on transitioning to a vegan keto lifestyle. It is also a cookbook that is jam packed with over 100 easy-to-follow recipes that will allow you to create delicious meals for breakfast, lunch, dinner, dessert and more. Not only are they ketogenic-friendly but they are also free of any animal-based products. As a result, this book also includes:

  • How to prepare and store food on the vegan keto diet
  • How to grocery shop to suit your keto vegan lifestyle, including a comprehensive shopping list


It is time to finally take control of your overall health and wellness in addition to helping protect the environment and animal life. The vegan keto diet gives you that power. There is nothing stopping you from living a full, healthy and happy life anymore! The vegan keto diet will allow you to take your life, health and happiness to the next level.


Would you like to know more?

Scroll up and click BUY NOW to grab your copy today!


Mediterranean Diet Budget Beginners Cookbook

by Gabriela Amour

Do you want to provide your family with a vibrant & healthier diet and lifestyle but feel as though you don’t have enough money or time?

The Mediterranean diet could be the answer to your problems! If you’re a beginner to the diet, on a budget, do not have time to slave over a hot stove, or just want to try out some delicious, quick & simple recipe ideas, then this book is for you!

With many scientifically proven health benefits, such as increased life expectancy and protection against certain chronic diseases, including cancer and diabetes, the Mediterranean diet is arguably one of the healthiest diets in the world! In this book, you will discover...
The benefits of the diet
How to get started and stay on the diet
Diet budgeting tips
A beginner essentials shopping list
Tasty recipes that you can prepare in 30 minutes or less!
Access to free Mediterranean Diet meal plans that will allow you to plan your family’s meals!

Are you now ready to provide your family with a healthier diet & lifestyle?


The 30-Minute Low-FODMAP Diet Cookbook Solution

by Connor Thompson

Improve Your IBS, Bloating and Constipation in Just 30 Minutes Now!

Do you suffer from bloating or constipation?

Is irritable bowel syndrome (IBS) a constant problem that simply will not go away?

You can change that and be healthier with just a small change in diet!

If you’ve ever suffered from constipation, IBS or bloating then you’ll know exactly why it can have such an adverse effect on your day to day life. These chronic symptoms can be debilitating and difficult to ease, but by adopting the proper diet the solution can be found.

In this book, The 30-Minute Low-FODMAP Diet Solution: Quick and Delicious Recipes for IBS, Bloating, Constipation and Gut Healthyou will discover how to ease your symptoms quickly and effectively, with chapters that offer advice on:

  • The role of your gut and how food affects it
  • What the low-FODMAP diet is and how it helps your digestive system
  • The stages of the diet and what to eat and avoid while following it
  • Tips for success
  • The food to stock up on
  • Dozens of low-FODMAP recipes
  • A 14-day meal plan with grocery lists
  • And lots more…

Having a healthy gut is important for so many of the functions that our bodies rely on. And when you prepare a delicious Pan-Seared Chicken or tuck into a healthy Vegetable Pad-Thai, you’ll start to develop a healthy gut and reduced gas that will benefit you for years to come.

In just 30 minutes to prepare, you’ll be enjoying life to the full once more!



Eat to Prevent and Control Disease: How Superfoods Can Help You Live Disease Free

by La Fonceur

Do you know your medicines might make you ill?

This book tells how you can reduce your dependency on medicines. Sooner you adopt, healthier you live. Go disease-free!
For years we are repeating the same eating mistakes that our parents did; This is the reason why the prevalence of diseases like diabetes, hypertension, and arthritis is increasing in population with time. 

In Eat to Prevent and Control Disease, research scientist and registered state pharmacist La Fonceur tells you how foods that work with the same mechanism as medicines can control and prevent disease naturally. How can you build your body in a way that you do not need medicines even in your 40s, 50s, 60s, and 70s? How can you prevent any disease even if you have a family history of that disease and can control chronic diseases such as diabetes, high blood pressure, arthritis, or heart disease, and many other diseases?

With a better understanding of the disease, you can control it yourself. When you follow the advice in the book, if you do not have any disease, with the preventive measures, you will never have them. If you are already suffering from a disease, you can control it without medicines. If your disease is chronic and you are dependent on medicines, you can reduce the dose of your medicines as well as their side effects.


Air Fryer Cookbook For Beginners In 2020: Easy, Healthy And Delicious Recipes For A Nourishing Meal

by Barbara Trisler

While Other Air Fryer Cookbooks..

  • Are poorly written,
  • Have no alphabetical recipe index,
  • Have no conversion table,
  • Have lots of editing errors,
  • Have incomplete instructions,
  • Have plain and uninspiring recipes, 
  • Have recipes that are overcomplicated, 

This Cookbook features the best variety of well-thought-out and well-tested recipes you should expect with nutrition facts for every recipe in the book, along with conversion tables and an alphabetical recipe index that'll make super easy for you to pick out the recipe of your choice!

What's more? It includes detailed instructions on

  • How to use your air fryer,
  • Air fryer troubleshooting tips,
  • How to get the best out of your air fryer,
  • Beginner mistakes to avoid and
  • Frequently asked questions (with answers).

I AM A REAL PERSON and I use my own recipes for my family. I expect the best for my family and want the same for yours.

The way to the hearts of your man and family is through good food on the table. Meal times can be such a great time with the most fantastic of food on the table. I hope this cookbook will be a great help for yourself and your family.

I cut no corner in my books and will cut no corners in my support of you. I know you’re a big deal and I'll only provide you with the finest product and service around or your MONEY BACK! 

In this simple, yet powerful air fryer cookbook, I have handpicked my most-requested recipes that will surely become mainstays in your home, too. 

In this book, you'll discover lots of:

  • Energizing Breakfasts recipes
  • No-fuss Lunch and Dinner recipes 
  • Craveable Vegetarian and Meatless recipes
  • Great variety of Appetizers & Desserts
  • Lots of protein recipes - Poultry, Pork, Beef & Seafood
  • Savory Side Dishes & Snacks

..and much, much more!

“I originally bought an air fryer in order to avoid turning my oven on in the hot summer months (and make my toddler chicken fingers, etc) and am looking forward to delving into the more advanced and healthier meals that are now possible thanks to this cookbook. I’m familiar with this author through her other  cookbooks and know that many of these recipes will become fast favorites” - Guadalupe Bartell, Amazon Customer

Would You Like to Know More?

Scroll to the top right and Click The "Buy now with 1-Click" button to Get your copy NOW!

★★BONUS★★: Buy a paperback copy of this book today and the Kindle version will be available to you Absolutely FREE plus an extra bonus located on page 96 of this book


Ninja Foodi Cookbook: The 30-Minute Ninja Foodi Cookbook

by Connor Thompson

Make Healthy Delicious Meals with the Ninja Foodi Cooker, in Just 30 minutes Now!

Do you want to lose weight and become healthier and fitter?

Do you want to eat great food but are usually pressed for time?

The Ninja Foodi is the answer for you!

We all want to eat food that tastes great and is nutritious for us, but are also at the mercy of lots of conflicting demands on our time. Often it is the food we prepare that is first to suffer and with that comes the danger of eating poor choices and gaining weight.

With this new book, The 30-Minute Ninja Foodi Cookbook: Quick and Delicious Pressure Cooker Recipes for Weight Loss and Health, you can start to change that and become leaner as a result, with chapters that cover:

  • The Ninja Foodi cooker and what it can do
  • The benefits over other cookers
  • Tips and advice for using your Ninja Foodi cooker
  • Grocery list and essential tools
  • Filling breakfast meals
  • Recipes for meat eaters, vegetarians and vegans
  • A two-week meal plan to get you started
  • And much more_

With The 30-Minute Ninja Foodi Cookbook, you will be able to prepare interesting and tasty meals that will take you just 30 minutes. With plenty of recipes to try out, you'll save time in the kitchen and be able to enjoy more of the fun things in life.

Make the most of your time, lose weight and feel better by getting the most from your Ninja Foodi cooker!

Get the Paperback and Receive the Kindle eBook for FREE



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