Advice and How-To

Advice and How-To

The Master's Journal: Channeled Messages & Art for Awakening Your Soul

by Catherine Marie Bergman


Have you ever felt a deep need for spiritual enlightenment and connection to something greater than yourself?

This enlightening book unveils a treasure trove of channeled teachings, meditations, and sacred art that will elevate your consciousness and guide you towards recognizing the boundless light within your soul!

In Section 1, immerse yourself in the profound wisdom of celestial beings as they share their love, light, and healing through powerful journal entries and mesmerizing drawings. These channeled messages and guidance from higher realms and the divine offer insights that will expand your spiritual understanding, opening your heart and mind to infinite possibilities.

Section 2 is a spiritual toolkit designed to help you awaken your infinite potential. Learn directly from ascended masters and angels, and discover transformative lectures, skills, and meditations. Through mindfulness, you'll learn to tame worries and access higher states of awareness, while nurturing your mind, body, and soul with self-care rituals that promote holistic well-being.

In the final Section 3, delve into the mysteries of sacred geometry, ancient languages, and mystical symbols. Explore the profound meanings encoded in forms, letters, and artistic motifs, allowing you to reflect on the divine messages that lie within these ancient designs.

 

In this book, you will learn:

  • How to connect with enlightened guides through uplifting channelings in order to gain spiritual insights and clarity.
  • Meditation and mindfulness practices to expand self-awareness, find inner calm, and nurture spiritual growth.
  • The deeper meanings and significance behind sacred geometry, symbolic art, and ancient alphabets.
  • Techniques to align one's actions and life path with their core values.
  • Methods of self-reflection and looking within to discover inner wisdom, light, and purpose.

Within the pages of The Master's Journal, you'll find revelations that connect you with your highest self. Through the synergy of art, meditation, and profound spiritual wisdom, uncover your life's true purpose and learn to manifest blessings in abundance. Get a copy now!

 

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Stopping Pain: Percutaneous (Per·cu·ta·ne·ous) Hydrotomy

by Bernard Guez


Are you tired of living with chronic pain?

"Stopping Pain" introduces the groundbreaking world of percutaneous hydrotomy, a revolutionary medical technique developed over 30 years ago in France. This regenerative approach employs physiologic saline, vitamins, minerals, and carefully selected medications to alleviate chronic pain and enhance overall function.

In this book, you will learn:

  • Understand the principles and mechanisms that make percutaneous hydrotomy an effective solution for chronic pain.
  • Explore compelling narratives of individuals who, despite years of medication, found relief and regained their zest for life through percutaneous hydrotomy.
  • Discover how both amateur and professional athletes, including NFL players, MMA athletes, motocross racers, cyclists, and professional tennis players, have benefited from percutaneous hydrotomy to overcome pain and enhance performance.
  • Gain insights into how percutaneous hydrotomy offers a new ray of hope for patients grappling with chronic diseases, providing them with the potential for a pain-free and fulfilling life.

"Stopping Pain" is your guide to breaking free from the shackles of chronic pain and embracing a future filled with vitality and well-being. Don't let pain dictate your life any longer—discover the transformative power of percutaneous hydrotomy. Grab your copy today!

 

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Investing Isn't Complicated

by Anthony A. Garcia


As a beginner, where do you start with investing?

"Investing Isn't Complicated" is an indispensable resource designed to empower self-directed and motivated learners on their journey to becoming astute investors. With an emphasis on providing a solid foundation and practical guidance, this comprehensive guide takes readers through the intricacies of the stock market, dispels myths, and equips them with the tools necessary to construct and manage their own investment portfolios.

This book also features an invaluable appendix, serving as a self-directed learning guide and workbook, enabling readers to apply the concepts and techniques learned throughout the chapters. Throughout the workbook, the additional reading suggestions are compiled for the reader.

In this book, you will learn the 4 Core Principles:

  • Investment Foundations
  • Portfolio Planning
  • Portfolio Construction
  • Portfolio Management

Anthony Garcia is a self-taught investor with 20 years of experience in the field. His passion for the stock markets and building personal portfolios led him to write his book, catering specifically to self-directed and motivated learners. Filled with his experiences in the field of investment, he wants to show everyone that you can start building your wealth using 4 easy building blocks.

 

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The Diversity Recruiting Blueprint: Your Guide To Crafting An Impactful Inclusion Hiring Strategy

by Cody L Horton


Are you looking for practical ways to improve your recruitment strategies?

The Diversity Recruiting Blueprint is a comprehensive guidebook that offers practical solutions for talent leaders who want to create a more inclusive and diverse workforce through effective recruiting practices. This book provides a proven framework for executing a successful diversity recruiting plan and addresses the roadblocks that hinder diversity recruiting strategy.

As the head of diversity recruiting or talent acquisition, you know that having a diverse workforce is essential. However, creating an effective strategy can be challenging. This book aims to equip you with the tools and techniques needed to build a successful diversity recruiting strategy that delivers results.

It also takes a data-driven approach to diversity hiring, teaching you how to set achievable goals, track your progress, and measure your impact. You'll also gain insights into the latest trends and best practices in diversity recruiting and learn how to apply them to your organization.

In this book, you will learn:

Achieve success with your diversity and inclusion hiring and growth.

Create frameworks to support diversity recruiting efforts.

Discuss what diversity means and how it impacts talent pipelines.

Gain insight into coaching and consulting with stakeholders on DEI hiring efforts.

Prioritize resources and commitments.

Whether you're starting your diversity recruiting journey or looking to optimize your existing strategy, this is a must-read for talent leaders who want to make a meaningful difference. Within the pages of this book, you'll be able to overcome roadblocks and unlock the secrets to successful diversity and inclusion recruiting and hiring. Get a copy now!

 

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Money, Balance, Joy: Improving Your Life Story

by Michael Sakraida


MORE THAN EVER, THERE HAS BEEN A FAILURE WITH MOST OF THE

FINANCIAL SERVICES INDUSTRY TO FULLY UNDERSTAND

THE SECRET SAUCE BEHIND HELPING THEIR CLIENTS HAVE SUCCESSFUL

TOTAL WEALTH LIVES.

Money, Balance, Joy: Improving Your Life Story is a rewarding journey for non-financial people that extends beyond your reading of its pages. Our journey first focuses on why your less than- ideal life of money, balance, and joy isn’t your fault. The rest of our journey is your path to a full and meaningful life. And this same journey provides a valuable path that helps financial advisors give their clients lives of money, balance, and joy.

In Money, Balance, Joy, change agent expert Michael Sakraida simply enables you to benefit from his lifetime of outsider secrets. This is information that, until now, has been reserved for many ultrahigh-net-worth clients and for closed-door meetings with financial fi rms who know they need to provide greater, holistic help.

In this book, you will learn:

  • People’s struggles for a life of wealth and fulfillment is because of bad wealth management ideas and the negative influences of the “financial industrial complex” and “financial media smut club.”
  • This causes most individuals and financial professionals to allow their destructive emotions to cause them to make harmful investment and life decisions.
  • It causes most individuals and financial professionals to fall for many of the total wealth management traps on their life paths.
  • Individuals and financial professionals are delighted and relieved when they hear of this book’s simple, easy, and intuitive solutions to the harm to their full lives of money, balance, and joy.

Money, Balance, Joy aims to orient you so you can demand financial and investment fi rms to improve their client servicing, products, and messaging by enabling you to demand such improvements

 

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The Mental Resilience Method for Young Athletes

by Inner Champion


Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away.

Imagine the roar of the crowd, your heart pounding in your chest, and a single moment splitting success from heartbreaking failure. Being a young athlete is stressful and in this setting you need to know how to manage stress, sharpen your focus, and develop an unbeatable mindset that will carry you to victory. But how can you harness the mental toughness and confidence you need to succeed?

Expertly written with real-world advice and key psychological insights, The Mental Resilience Method for Young Athletes reveals 5 powerful science-based techniques that will propel your athletic performances into the realm of the champions.

Handling pressure isn’t just about hitting the gym or coaching. Backed by athletes and with a foreword from a licensed psychologist – you’ll learn easy-to-implement strategies like mindfulness, visualization and mind-body connection that empower you to level up your performances.

Inside you’ll discover:

  • 5 proven resilience-building strategies used by NBA legends Michael Jordan, Kobe Bryant, LeBron James, and tennis greats Roger Federer and Serena Williams
  • A simple yet powerful daily practice that helps you get your head in the zone and maintain razor-sharp focus
  • How you can achieve mastery of the mental game and change from a hot-headed, emotional youth athlete to a cool and composed champion – even when the pressure is on and the odds are stacked against you
  • The secret to transforming your pre-game anxiety and turning your worst setbacks into your best comebacks
  • One easy strategy that 8-time Olympian medallist Michael Phelps has been using since he was only 8 years old – and how you can use it too, no matter what sport you're in or how young you are
  • 4 transformational techniques that will allow you to see it, believe it… and then achieve it
  • And for parents: the subtle difference between being supportive versus being pushy, and how you can encourage growth and development without smothering your kid


With specially tailored advice to help young athletes handle pressure and achieve their goal, The Mental Resilience Method for Young Athletes is your personal psychology playbook for winning the mental battle before the game even begins.

Are you ready to unlock your peak performance? Then scroll up, grab your copy, and start training today...

 

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Unlocking the Magic of Leadership

by Summer Jelinek


Have you found yourself thinking, “Leadership would be easy if it weren’t for the people”?

You aren’t alone. Many times, we look around and see other leaders who are getting the results. They are hitting their goals and have happy and highly functioning teams. From the outside looking in, it can appear that these leaders are performing magic. But like all good magic tricks, once you know how it is performed, it is easily replicated.

Derived from Summer Jelinek’s experience working as a leader with companies such as the Walt Disney Company, H-E-B, ski resorts and even a dude ranch, she will share her leadership principles and hard-earned lessons from almost 3 decades in leading others.

"Unlocking the Magic of Leadership" will open you to the Magic of Leadership, an easy to implement model that shows how you can take very specific steps to create and maintain a high performing culture where you and your employees not only survive, but thrive.

 

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Poorly Wrapped Gifts: Rising and Thriving After Infidelity

by Sujata Patel


Do you feel unheard, invalidated, scared, lost and alone after learning about your partner’s affair?

Do you feel stuck in your grief and are afraid you will never get your spark for life back?Are you overwhelmed by non-stop triggers and feel isolated because of the thoughts, visions and intense emotions you are having?

Having your world shatter because you have been betrayed by your partner is devastating, leaving you feeling scared, abandoned, rejected, embarrassed and out of control. Healing feels insurmountable. In this authentic and vulnerable book, the author shares her healing path after learning about her partner’s affair, striving to validate your experience and affirm to you that you are not alone in your pain and grief. This author says it like it is, giving a more practical and personal approach to healing than some of the more “clinical” resources out there.

 

In this book, you will:

  • Learn how to handle triggers and calm your nervous system.
  • Gain tools to move through your grief and get to the other side.
  • Glean insight on making choices, like whether or not to stay, addressing the affair partner, shifting your mindset, trusting your intuition, and being aware of patterns that could hinder your healing.
  • Learn about intimacy after the affair, trust and moving through anger to forgiveness.
  • Gather tools to facilitate self-love and empowerment.

With unflinching honesty and a refreshingly personal touch, this narrative offers a roadmap through the darkness, steering you towards a place of renewed empowerment and self-discovery. Grab your copy today!

 

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Chasing Influence: Transformational Coaching to Build Champions for Life

by Troy Urdahl


Embark on a transformative journey with Coach Stick Olson in “Chasing Influence,” where heartbreak, resilience, and the power of coaching converge to change lives and redefine success beyond the scoreboard.

What is your purpose? Have you ever felt lost in your purpose, unsure of how to make a meaningful impact?

Are you struggling to navigate life's challenges, seeking guidance on resilience and leadership?

Do you yearn to inspire others and leave a lasting legacy, but feel uncertain about where to begin?

In “Chasing Influence: Transformational Coaching to Build Champions for Life,” Dr. Troy Urdahl tells a captivating story around Coach Stick Olson, whose journey from devastating loss to profound influence resonates with readers seeking purpose and direction.

As Coach Olson rebuilds his life and the community ballfield, he imparts timeless wisdom to generations of players, revealing profound insights on relationships, leadership, and the true measure of success. Through engaging anecdotes and practical lessons, readers discover the transformative power of coaching beyond the game, finding inspiration to lead with purpose and impact in all areas of life.

Here’s what you can gain from this book:

  • Gain invaluable insights on resilience, leadership, and the true meaning of success.
  • Learn from the transformative journey of Coach Stick Olson and his lifelong impact on others.
  • Explore practical lessons applicable to leadership roles in sports, business, and everyday life.
  • Discover the power of allyship, empathy, wellness, and self-care in navigating life’s challenges.
  • Be inspired to redefine success beyond the scoreboard and leave a lasting legacy of influence.
  • Access wisdom from esteemed figures like Joe Ehrmann, author of “InSideOut Coaching”.
  • Find guidance on building meaningful relationships, fostering teamwork, and cultivating gratitude.
  • Learn how to navigate failure, model integrity, and embrace a mindset of growth and gratitude.
  • Unlock the secrets to transformative coaching and making a difference in the lives of others.
  • Explore the importance of service, commitment, and building a legacy that truly matters.

 

And more!

Experience the transformative power of coaching and leadership in “Chasing Influence.” In this book, every page inspires you to embrace your purpose, overcome challenges, and leave a lasting legacy of positive influence.

Join Coach Stick Olson on a journey of resilience, growth, and meaningful impact, and discover how you can make a difference in the lives of others.

Don’t miss your chance to embark on a journey of inspiration and transformation. Grab your copy of “Chasing Influence” today and unlock the secrets to leading with purpose, resilience, and profound influence!

 
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You: A Love Story: Reclaim Your Worth. Recognize Your Value. Reignite Your Life.

by Stefanie Barilla


“Hi. It’s me again. Your heart. Isn’t it time we got to know one another?”


This is the quintessential guidebook to your heart. A journey to self-love. Have you ever secretly wondered if you are enough? This book is for you if…

  • You feel that you are not enough
  • You compare yourself often
  • You wish your life were different
  • You feel that others are doing better than you are
  • You are disappointed in yourself
  • You don’t know who you are anymore
  • You want change
  • You don’t know where to start


“The quality of your life happens at the intersection of every experience you have and your reaction to it.”

I invite you to step inside these pages and fall in love with yourself.

In order to get reacquainted with ourselves, we need to look at our life in all its component parts. 
You: A Love Story, asks you five questions: Who Are You? Where Are You? Why Are You? What Are You? and When Are You?Filled with anecdotes, questions and exercises, it takes you on a journey to explore your own heart, who you are today, how you got there, and how to get back on track to the life you truly want.

There is no greater love story than our own, and the power of agency is the key to living that story.”

This book asks that you start with curiosity as you make your way through the pages. Along the way, you will:

  • Identify your core values: Core values are foundational to an intentional life. Identifying what you believe in is crucial in guiding you there. This is the opening exercise to the book as it is a fun and engaging way to get to know yourself. It also lays the foundation for all the work that you are about to do.
  • Create a personal manifesto: This is the banner for your life – what you want in one sentence. A simple reminder to help guide you on your journey.
  • Look at your limiting beliefs and reframe them: Limiting beliefs keep us stuck. Learn how to identify what limiting beliefs you might have, where they might have come from, and how they have impacted your life. You cannot let them go until you understand what they are.
  • Create your Wheel of Life: In this section, we dive into the eight main components of your life and score them. Understanding where you need to show up, and creating a successful plan of action is the next step to move the needle in those areas that are lagging.
  • Identify the gap in your life and understand the tool that you need to rethink it: Many of us live in fear of the gap that represents where we are and where we want to be. This section takes us on a journey to reframe that perspective and create something powerful out of that gap: a bridge.
  • Create a meditation toolkit that works for you: There are several tools in this section, along with an explanation of the benefits of meditation on your body and brain.
  • Identify the self-care rituals that resonate with you: There are twelve self-care concepts to support you as you move into your new aligned vision of yourself. Choose ones that resonate with you and ensure they are an easy to fit into your current life as you begin your journey to the life you truly want.

What’s waiting for you on the other side?
You will see yourself - acknowledge the part of yourself that has a deep knowing of who you truly are. You will feel the desire to get to know that part of yourself, to champion yourself, to live and love from that part of yourself. To quiet the reflexive nature of humanity - the part of us that seeks approval from others rather than from ourselves.”

I wish you a beautiful journey, as you celebrate the most important relationship you have, for a life of intention and alignment.

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Soul Chatter: A Guidebook to Gaining Fluency in the Language of Your Soul

by Virginia Corbett


Are you fluent in the language of your soul?

Most of us begin life as a carefree dance. As young children, we do exactly what we desire, unhampered by the opinions of others. But all too soon, something changes. Whether it’s a singular, emotionally damaging event or a repeated chipping away, at some point, we surrender. We let the voices and demands of the people around us become louder than the whispers of our own heart. At that exact moment, we no longer recognize ourSoul Chatter.

Re-becoming fluent in Soul Chatter is the thorny process of quieting the world and allowing the awareness necessary to rewire our inner connection. It is about finding our voice and claiming our power. From this point of clarity, we may freely choose to live in each moment with intention and purpose.

Virginia Anne Corbett is a licensed therapist and emotional wellness advocate. This passion has privileged her to walk alongside fellow soul-journers as they grapple, heal, and flourish on their own quests for Soul Chatter fluency. While witnessing the journey of these courageous individuals, Virginia began to identify commonalities, patterns, and hands-on methods helpful for energizing our best-self pursuit.

In this engaging, interactive 7-step guidebook, you’ll learn how to:

  • Develop acute awareness, identifying the expectations that may diminish your self-connection.
  • Effectively identify and examine your emotional wounds.
  • Intentionally move toward emotional healing
  • Recognize the value of your inherent worth.
  • Claim your power and find your voice.
  • Access self-harmonization through your passion and purpose.
  • Energize an abundant life as you make a habit of gratitude and giving.

And Sozo exercises and case studies throughout the book will empower you to apply the Corbett Model of Emotional Healing and Self-Harmonizationtm to your life!

Courageous living begins by taking baby steps in the direction of your passion. Only a small percentage of people dare to take this leap and trust the process. But those who allow themselves to shed each layer of their protective outer shell will blossom into their potential.

The harmonization of knowing your inner self will enable you to employ your gifts and talents without reservation. And as you traverse the beauty of a life well lived, your courage will inspire others! Launch into your next adventure today—embracing a life of abundance and the genius of your unique Soul Chatter.

 

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Unmasking Grief

by Alison Brehme


Grief and loss happen to all of us, and the pain can be overwhelming. Questions plague us: Will I ever be happy again? Will this hole in my heart ever go away? When will I stop feeling angry, numb, and sad? And, especially for women—how can I grieve when I need to be strong for others?

Often, we cope by hiding our feelings under fake smiles and "I'm fine" replies. We let the busyness and distractions of life take over, and for a while, it feels like healing.

Unmasking Grief invites us to explore our emotions and fully embrace them, not bury them. Inside this book, you'll:

  • Create a safe space to fully feel the emotional pain of grief instead of avoiding it, resisting it, or hiding from it.
  • Discover how to surrender one's grief to God instead of just coping with it.
  • Release unresolved feelings of anger, confusion, and resentment that leave you heavy-hearted and questioning your faith.
  • Embrace the simple secret that will bring comfort when feeling empty, sad, and overwhelmed.
  • Develop the courage and confidence to be more vulnerable with others instead of suffering in silence.

 

This book will help women of faith navigate the emotional journey of grieving the loss of a loved one. Let's find the courage to be more vulnerable with others instead of handling the heartache alone.

 

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YOU ARE THE ISSUE: Speak to the Strength--Choose the Response

by Randall Booher


Are you going through a period of struggle or searching for a more profound sense of purpose in life?

You Are The Issue follows a remarkable one-on-one journey as you explore the facets of a human being. Within the pages of this book, you will uncover the obstacles, barriers, and untapped factors that may have shaped your life and a refreshing perspective so unique you will change the view of yourself forever.

Ralph Waldo Emerson once said, “The only person you are destined to become is the person you decide to be.” Take charge of your destiny and let this powerful tool help you in personal growth and development! Speak to the inner strength and choose the response.

In this book, you will learn:

  • Forming the habit to Speak to your Strengths.
  • Speak to the Strengths of others.
  • Choose your Responses.
  • Take the following steps in your journey with Boldness.
  • Your Life is of Great Value.

Get ready for a transformational journey unlike any other. Discover the immense power within you and embrace the path of self-discovery. Become the person you have always wanted to be. Get a copy now!

 

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No One Is Coming To Save You: Wake Up To Your Worth

by Leah Roling


What do you do when your entire life feels empty? When you feel as if you meant for more?

 

In "No One is Coming to Save You", it urges readers to embark on an introspective journey amid the backdrop of seemingly ordinary lives plagued by a sense of emptiness.

 

The book challenges the notion of an ordinary life, pointing out the dissatisfaction that often lurks beneath its surface. The narrative unfolds as a guide to personal development, rooted in levels of consciousness, starting with the "gift of choice" in self-awareness. It empowers readers to understand the choices shaping their lives and emphasizes the power to make different choices.

The journey progresses to self-acceptance, the "gift of love," offering tools to embrace imperfections and enhance self-worth. Finally, it culminates in self-awakening, the "gift of freedom," prompting individuals to break free from societal constructs and discover their passion and purpose.

 

The book challenges the status quo, emphasizing that the keys to an extraordinary life lie within, advocating for self-awareness, acceptance, and awakening to transcend the ordinary and celebrate life. Grab your copy today!

 

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Raising Badass Kids: The Savvy Parents’ Guide to Predator-Proofing Tweens & Teens

by CJ Scarlet


Do you love your kids and loathe bad people who want to harm them?

If you’ve ever lost sleep worrying about your kid’s safety, you’re not alone. You may want to wrap your tween/teen in a protective bubble and defend them from every harm but doing so could emotionally cripple them and make them more, not less, vulnerable to bullies and other predators.

In Raising Badass Kids, danger expert CJ Scarlet teaches you how to empower your kid from 10 to 18 to avoid predators and handle themselves in scary situations ranging from bullying/cyberbullying and online dangers to sexual abuse and sex trafficking.

Here’s some of what the book covers:

  • Who the predators are and the sneaky but effective lures they use to groom kids.
  • How you can teach your kid to spot and avoid predators so he doesn’t become their next victim.
  • Easy and effective ways to “bully-proof” your child.
  • The types of dangers your kid might encounter online and how to flag and block inappropriate activity that could endanger her.
  • Sexual molestation and assault—signs, symptoms, and what to do if your kid is a victim.
  • How to empower kids with disabilities to keep them safe. (An entire chapter!)

Why You Need to Read This Book NOW

This super informative, unputdownable book (with TONS of downloadable bonus content!) is the new bible for parents looking to raise safe, savvy, confident kids.

Not teaching your child how to protect themself makes them less safe and puts them at risk! You (and your kid) have more power to protect them than you think. Raising Badass Kids is a genuine lifesaver, so read it now and be the parent your child deserves!

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10-Minute Balance Exercises for Seniors

by PrimeLife Wellness


Enhance your balance and eliminate your fear of falling with this fully illustrated 10-minute home workout handbook for seniors!

Did you know that 3 million older people are treated for fall injuries in emergency rooms each year? Fortunately, a British Journal of Sports Medicine study found that you could potentially reduce your risk of falls by up to 24% by doing balance exercises regularly.

This guide invites you to join PrimeLife Wellness and licensed physiotherapist, Mathieu Sonier, as they reveal how you can revitalize your body, strengthen your core, and eliminate your risk of falls

With 58 fully illustrated exercises and easy-to-follow video demonstrations, it is simple to check your form and perform each move safely, while two 30-day workout plans allow you to tailor this book to your specific goals and ability level.

In this comprehensive guide you’ll find:

  • 58 fully-illustrated exercises carefully crafted to target your stability, balance, posture, flexibility, & core
  • Video demonstrations of every exercise to guide you through each move & eliminate guesswork or confusion
  • Exercises for standing, sitting, & walking, plus floor-based routines & core-strengthening workouts
  • Proven techniques by a clinical physiotherapist for warm-ups, cool downs, & expert tips to avoid injury
  • Simple balance tests to track your progress & build your confidence back over time
  • 2x 30-day workout plans for beginner & advanced readers who want to kickstart their fitness


Whether you’re 50, 60, 70 or older, 10-Minute Balance Exercises for Seniors is a must-read book if you want to reclaim your independence, start living with confidence, and avoid letting age hold you back.

Are you ready to embrace your golden years and enjoy a stronger body? Then scroll up and grab your copy today!

 

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Separated Not Divorced: My Husband Moved Out, Now What?

by Anne Utterback


Separation can be a challenging and confusing time, filled with uncertainty and pain. But it can also be an opportunity for growth, healing, and transformation. In Separated not Divorced, you’ll learn how to navigate the ups and downs of separation with grace, wisdom, and purpose.

This comprehensive guide offers practical strategies and insights for navigating the complex emotions and practical challenges. From coping with the initial shock and grief to creating a new life for yourself, this book provides a roadmap for navigating separation with clarity and confidence.

With compassionate guidance and expert advice, you’ll learn how to:

  • Communicate effectively with your spouse and children
  • Develop a support network to help you through this challenging time
  • Take care of your emotional and physical health
  • Co-parent in a healthy and constructive way
  • Heal from the pain of separation and move forward with clarity and purpose

Whether you’re considering separation, in the midst of a separation, or recently divorced, Separated not Divorced offers a roadmap to help you find your way back to love and create a new, fulfilling life for yourself.

 

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Transformative Journey of Inner Child Recovery

by Jennifer Soul


Discover the Path to Healing from Childhood Trauma

Childhood trauma can complicate life's challenges, tempting even the strongest individuals to consider surrender. The associated complexities arise from the unresolved pains rooted in childhood trauma, often misunderstood and left unaddressed.

Statistics reveal alarming figures: 26% of U.S. children experience trauma before age four; 60% of adults recount childhood abuse, with 2% reporting sexual abuse. Additionally, 14% of children face maltreatment from caregivers. Left unattended, childhood trauma can lead to significant adult problems.

The good news? Many triumph over these challenges, emerging stronger by painstakingly identifying and addressing childhood trauma's lingering impacts. Detection becomes the beacon of hope, leading to eventual recovery. Regardless of trauma nature, victory becomes attainable with the right information.

Welcome to "Transformative Journey of Inner Child Recovery", a guiding book for those grappling with life due to unresolved childhood trauma. It defines the Inner Child, elucidates reconnecting with it, and highlights the myriad benefits of such reconnection.

Within this book, you'll explore:

  • Understanding the inner child and uncovering childhood patterns
  • Embracing self-compassion for resolving adulthood consequences
  • Healing emotional wounds and rediscovering playfulness
  • Building self-esteem, nurturing inner dialogue, and confidence
  • Expert guidance on authenticity, forgiveness, and releasing pain
  • Cultivating healthy adult relationships and enhancing mindfulness
  • Dealing with vulnerability and expressive arts for healing
  • Fostering lifelong connections with the inner child
  • ...and much more.

Misunderstanding professional instructions can hinder resolving adulthood issues stemming from childhood trauma. This book simplifies information for easy implementation, irrespective of psychology or counseling background.

If you refuse to let the specter of childhood trauma haunt your adult life and hinder productivity, take action now. Scroll up and click the "Add to Cart" button!

 

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FINALLY Stop Procrastinating: When Nothing Else Works, Unlock Your Hidden Power to Succeed

by Linda Gannaway


It’s Time to Stop Procrastinating. And Now You Can!

___________________________________________________

Finally! A procrastination book that goes beyond time management and goal setting techniques to help you find and release the internal blocks that have been holding you back – probably your whole life.

At least 80 percent of what keeps you from reaching your goals has to do with mindset or the Inner Game – the invisible internal blocks that you can’t see, hear, touch, or feel. No wonder you’re confused, frustrated, and overwhelmed. It’s not your fault! The fault lies with the 
way or ways you’ve been trying to stop procrastinating. You need different strategies in order to get different results.

If you’ve bought the organizers, identified your priorities, and made the to-do lists – but you’re still procrastinating – please know that it’s entirely possible to “win” the Inner Game and get unstuck, quit running late, and stop taking SO long (if ever) to get things done.

Based on powerful coaching techniques, brain research, and principles of psychology, this book will help you:

  • Learn how your brain is hardwired to procrastinate
  • Stop your subconscious mind from sabotaging your success
  • Outsmart impulsiveness and focus on what’s most important
  • Use a simple, four-step method to release internal blocks
  • Protect your priorities from too much screen time
  • Achieve your goals and dreams and do what you came here to do


The world needs your gifts and talents – now more than ever. There’s never been a better time to stop procrastinating and let your light shine.

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Just Say It... Even If It Hurts

by Kelsey Brand


Break Free from the Politeness Trap and Rediscover Authentic Connection

In a world where politeness and "not rocking the boat" are often valued more than honesty, "Just Say It... Even If It Hurts" is your passport to incredible relationships.

We're conditioned from childhood and throughout our adult relationships to fear saying the truth, to withhold speaking our true feelings and desires, believing that genuine, honest and frank communication might be taken the wrong way. Or worse yet, cause an argument or bring the end of a cherished relationship. But at what cost?
 

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