Advice and How-To

Advice and How-To

Invest Your Time: Work less, Achieve more, Master your life

by Matt Sandrini

 

Make every day a success (and stop being constantly behind).

Imagine waking up excited and full of energy, ready to win today. Ahead of you, a day full of business results and personal time. No more feeling stressed out and constantly putting off what matters: you have a system that works for you to help you create more with your 24 hours.

High-performance & business coach Matt Sandrini shares his secret principles used to take top entrepreneurs from dangerously overwhelmed to extremely productive.
Based on years of experience coaching multi-millionaire and billionaire founders, the latest research in behaviour psychology, and his personal experience building remote businesses, Matt Sandrini lays out the step-by-step to taking back control of your week and obtaining uncompromising results.
 

In this book, you will learn…

  • The formula used by millionaires to calculate the value of your day
     
  • The danger of the hustle: why short days are the key to results
     
  • How to successfully delegate (and focus on your strengths)
     
  • Why the myth of work/life balance is hurting your performance
     
  • How to let go of opportunities that don’t take you anywhere
     
  • A step-by-step process to take control of your week, today
     
  • How to master new skills and become a leader in your space
     
  • How to say no to distractions (without feeling guilty)
     
  • The secret used by top entrepreneurs to read 2+ books a month
     
  • BONUS: a free workbook & short course to help you take action

Buy this book NOW and stop feeling constantly behind: get the results you deserve in business AND life.

Stop procrastination and pick up your copy today by clicking the BUY NOW button at the top of this page!

 

Share

Big Things Have Small Beginnings: Learn to Play the Great Game

by Wes Berry

 

Small things matter if you want to achieve BIG things.

Wes Berry built a remarkable $60 million-dollar international business from his family’s small florist shop, which began in Detroit. Now, in his extraordinary new book, he shares what he has learned over the years about leadership and business growth.  In many businesses that fail, the small things are overlooked; they are the things that are often the easiest to implement, but at the same time they are easy to forget.  It’s these small things that have the greatest impact in the long-term.

Neglecting small things can be the difference between failure and success.

Gleaning from his personal endeavors in business, Wes instructs and encourages you to take full responsibility as a leader. Drawing on insights from great leaders throughout history, he guides you through the key tasks that made them successful—tasks that will enable you to find complementary employees and associates whom you can help develop in the very same way.

With each turn of the page, you’ll gain knowledge from strategists such as Sun Tzu, General Douglas MacArthur and Sam Houston that will help you grow in business as well as life. Everyone has to start somewhere in this great game of Business and Life. As Wes himself has learned, those Small Beginnings often inexorably lead to some mighty Big Things!

Wesley Berry started working at his family’s Detroit-based florist shop when he was just a teenager. He quickly demonstrated a strategic style of management that propelled it from a $60K per year business to a $60 million-dollar international business operating in 130 different countries. In 2016, after 40 years in business, he sold it to “retire” and follow other passions.

Through the years, he's provided consulting services to over forty businesses and has appeared as a guest on NPR, The Wall Street Journal, The London Times, Entrepreneur and Time magazines, Fox News, Neil Cavuto, Geraldo Rivera, and John Stossel, to name a just few.

As Wes says,“ The “Big Things”—the successes—all start with some very small beginnings.”

If you want the Big Things to come your way, read this book and be the one who wins the Great Game.
 

 

Share

The Badass Girl's Guide: Uncommon Strategies to Outwit Predators

by CJ Scarlet


The Badass Girl's Guide: Uncommon Strategies to Outwit Predators is the one book criminal predators don't want you to read! Filled with critical information about how to empower yourself to keep from becoming a crime statistic, this definitive, comprehensive guide contains facts and strategies not found in other personal security books.

This remarkable, edgy book reveals how predators select and groom their victims, and teaches women and girls how to "fail" the predator interview to avoid being targeted in the first place. It also provides clear instructions about how to use your personal bodily "weapons" to defend yourself in a confrontation, offering everything you need to know to stay safe, fight if you must, and navigate the criminal justice system if the worst happens.

This book leaves women and girls feeling more inspired, motivated, powerful, and confident about their ability to take care of themselves.

If you read just one book on personal safety and self-defense in your lifetime, The Badass Girl's Guide: Uncommon Strategies to Outwit Predators is the one for you!

The News is Alarming, But You Have More Power Than You Think!

If you watch the evening news, it can seem as if the world is being overrun by violence. And if you’re a woman or girl, you likely have already been victimized in some way or are vulnerable to criminal predators—at home, in the workplace and even in public areas.

Women and girls are generally raised to be nice to everyone. They’re taught to avoid being rude at all cost. To smile through awkward situations. To giggle when they feel uncomfortable rather than risk embarrassing someone who is just “playing” with them. To expect men to be their rescuers if they’re in danger.

How many times in your life have you ignored the blaring sirens from your intuition when someone was violating your boundaries? Or worried as the creepy guy from your dorm followed you to class? Or suffered through regular sexual harassment at work?

It’s a strange paradox—we spend so much of our lives being hyper-vigilant about potential danger, but become utterly helpless when we’re confronted with uncomfortable and even dangerous situations. We smile when someone pays us an inappropriate compliment at work. We roll our eyes when a man makes a crude joke or gesture. We stiffen but don’t necessarily move when someone brushes up against us.

Making “Nice” is Hurting You

Why? Why do we “make nice” when we’re treated with disrespect? Our instincts are correct, but we override them because our early training was so strong. Part of the reason is fear—that the situation will escalate if we object, that we’ll embarrass the other person or ourselves, or that the person we confront won’t like/love/employ us anymore. We’re also often clueless about how to respond. Then there’s the pervasive, personally-held belief that we can’t take care of ourselves, so we demure rather than react.

We feel helpless, which leads to a sense of hopelessness and powerlessness. Denial is also a huge factor; we deny what’s happening to us in favor of making excuses for the perpetrator: “He was just kidding.” “I’m just being overly sensitive.” “He didn’t mean it.” Or the ever popular, “Boys will be boys.” This unfortunate perspective lets predators off the hook when they behave badly.

It’s Time to Take Your Power Back!

If you’re tired of feeling afraid, of loathing and blaming yourself, of feeling too vulnerable, then take YOUR power back right now. Yes, right this very second! Recognize that you’re a powerful being and claim it!

It’s time for you to get indignant! It’s time to be as aggressive or rude as necessary to keep yourself safe and secure. It’s time to stop waiting for someone else to rescue you. Summon your inner badass and rescue yourself!

Share

Email Marketing Mastery

by Tom Corson-Knowles

 

Learn the Systems, Tools and Strategies I Used to Build an Email List of Over 10,000 Subscribers


Are you using email marketing to effectively grow your business and increase your sales online?

In Email Marketing Mastery, you'll discover:

How to Build an Email List Even if No One Knows Who You Are


Get complete step-by-step tutorials and instructions from beginning to end, including dozens of free training videos (no opt-in required!) included with Email Marketing Mastery.

This book is perfect for beginners who need to learn the basics of email marketing and get started today, and for experienced and professional email marketers who want to take their knowledge and marketing systems to the next level.

How to Choose the Best Autoresponder for Your Budget


How do you know which autoresponder is the best for you? I've tested dozens of email marketing systems, and in this book I share only the best of the best, with advanced tips and strategies for maximizing your return while minimizing your investment.

How to Increase Your Conversions and Become an Analytics Master


Analytics are the key to any good email marketer's success. Without data, you'll never know whether what you're doing is working as well as it should be or not. Analytics is the key to constantly improving your marketing systems and growing your business. A tiny increase in conversions can supercharge your profits and income when you apply it across an entire email marketing campaign.

How to Save Thousands of Dollars on Marketing and Web design


In the past, if you wanted to create a state-of-the-art online marketing system with email marketing, squeeze pages, analytics, and more, you would have to pay a world-class designer to custom-code every single web page and function. Today, there are free and low-cost options to create every web page and email marketing system you need to succeed. And, best of all, you can do it all yourself with some simple software and a few minutes of work without having to wait for an expensive web designer to finally get things done.

Grab your copy of Email Marketing Mastery to start using this powerful tool to grow your business.

About the Author

Tom Corson-Knowles is a blogger, speaker, marketing consultant, and the international best-selling author of more than 20 books including Destroy Your Distractions, Facebook for Business Owners, and The Kindle Publishing Bible. Tom has founded several successful businesses including TCK Publishing, an independent book publishing company that specializes in digital publishing and online marketing.

Tom has taught thousands of employees, entrepreneurs and freelancers like you how to create the lifestyle of their dreams.

Learn how to use email marketing to skyrocket your sales today. Scroll up and click the buy button now.

Share

The Perfect Match: Finding the ONE you were made for

by Wes Raley


Are you ready to find the one you were made for?

The pain of wondering if there’s ever going to be a match for you can be unbearable. Being single can raise a whole host of questions, fears, and doubts.

Will I be single forever? Does God care? Have I missed the one?

But you can have clarity about your future!

With practical insight grounded in scripture and painful personal experience, this book will help you discover:

-What the Bible teaches about perfect matches.
-If God has a match for you.
-How to find the person God made you for.
-What you can do right now to prepare for your match.
-How to enjoy this season of singleness instead of hating it.


The Perfect Match is rooted in the Biblical wisdom that while there are no perfect people today, there are still perfect matches.

If you are single, the scriptures give incredible insight about things you can do right now to prepare for your match.

This book was written for the people who at their worst moments have asked the question, “Is there anyone out there for me?” and at their best and most honest moments have admitted that deep down, they hope there is.

This is for people who have spent countless nights alone, wondering if this is how they are to live out the remainder of their days.

This is for the people who are dating or engaged to someone they are not made for but have hung on because they cannot bear the pain of being alone.

This book was written for you.

I know what it’s like. I know the feeling of wondering if you will be alone forever or if marrying the person you are dating would be settling.

I know the feeling of wondering if you missed the right person or if there even is a “right” person to begin with.

I believe that I have a wealth of wisdom when it comes to finding the person that God wants you to be with because I have been in your shoes.

After going through a painful breakup with a woman I dated for over three years, I know how hard it can be to find the right one.

As hard as it was, the waiting I experienced prepared me for the day when I finally met my perfect match.

I have counseled many who feared lifelong singleness but eventually found their match as they patiently waited on God and trusted His timing.

Through it all, I have found God’s Word to be completely relevant to relationships.

In addition to my own story of finding my match, I have witnessed those who previously were heartbroken find joy as they patiently waited for the person God had for them.

There is nothing quite like watching someone find their perfect match.

May the practical wisdom in this book help you embrace the destiny God has for you and prepare you for a beautiful life with the person you were made for.

This book will bring you incredible clarity as you wait for God to bring about your perfect match!

“It can transform your life.”
Dr. Jim Taylor

"It is one of the most encouraging and practically helpful books I have ever read."
Amazon Customer

Share

The Happy Mind: A Simple Guide to Living a Happier Life Starting Today

by Kevin Horsley et al

 

Discover The Power of a Happy Mind


From the Wall Street Journal bestselling author of Unlimited Memory comes a new book on finding happiness in life using the power of your mind.

Happiness is more than just a feeling—it’s a learned skill. When you master the habits of happiness, your life will be filled with more peace, purpose, and passion.

The search for happiness is fundamental for all humans, and the answers lie within the depths of your mind.

In The Happy Mind you’ll discover valuable insights for lasting happiness instead of being driven by short-term pleasure seeking.

You’ll find the answers to your most important questions:

  • What do you need to do to be truly happy?

  • How can you change the old habits, beliefs, and situations that make you unhappy?

These questions have led to many philosophical debates over thousands of years. The philosophers of Greece were famous for their quest to define the pillars of "the good life." Faith-based movements have painstakingly crafted dogmas and prescribed behaviors in pursuit of ultimate peace and joy. Academic studies have been concentrated on finding the answer to "the optimal life experience."

When you look at all the scientific research, religious teachings, and philosophical insights, you find one inescapable conclusion: you can learn to live a truly happy life, but you must come to understand one thing…

We All Experience Happiness Differently


What makes one person happy may make another miserable. There is no one key to happiness for everyone. Instead, the answers lie within you.

As Shakespeare wrote, “This above all, to thine own self be true.” When you find what makes you truly happy, you’ll have all the answers you need. This book will help you find your unique roadmap to happiness.

The aim of this book is not to push a specific method of achieving of happiness. Instead, you'll discover valuable insights that will allow you to create lasting happiness for yourself instead of being driven by short-term pleasure-seeking.

In this book you will learn:

  • How people search for happiness in all the wrong places, and how you can avoid these "happiness traps" that keep you stuck and unfulfilled

  • Why most people mistake pleasure for happiness, and how this simple mistake causes you to lose sight of what really matters to you

  • The nine common qualities that super happy people share (and how you can apply them to brighten up your life)

  • The key traits of unhappiness (and the most important behaviors you should avoid)

Easy changes you can make that will create more long-term happiness for you and your loved ones

Give Yourself the Gift of The Happy Mind


Change your life with The Happy Mind and custom-design your happiness. Don’t waste another day being unhappy. Jump into life with a happy mind!

Scroll up and click the "Buy Now" button to get started.

Share

Breaking IN: A Step-by-Step Guide to Starting a Career in Information Security

by Ayman Elsawah

 

ON SALE FOR LIMITED TIME!

Are you NEW to the Information Security field?

LOST trying to figure a way to get a job as a Security Analyst?

OVERWHELMED by all the information out there and not sure where to start?

Can't afford $$$$ for certifications?

If so, this book is for you.

In this book, you will learn:

  • The Information Security Culture
  • Different jobs in the Information Security Field
  • The passion needed to be auccessful in the field
  • What life is like as an Information Security Professional
  • How to find the information you're looking for
  • Next steps to educate yourself

This book is designed to be the first book on your journey into a career in Information Security.

This book is for:

  • Those looking for a career in Information Security
  • Those looking to service the Information Security industry and want to understand more about it
  • Those who have been given the responsibility of Infosec (accidentally or not) and would like a primer on it

From the Author:

I have been asked time and again how to get into the field. If you sat me down for a couple hours, this is exactly what I would say. I tried to make this book as concise as possible so that it's easy to consume. Everyone's experience is different, so it's hard to put you in a mold, which is why I have the podcast to go along with it. The Podcast is a free resource anyone in the world can use to learn from other's experiences.

Ayman Elsawah is the Host of the Getting Into Infosec Podcast (gettingintoinfosec.com)

NOTE: This is a pre-release of the book. Audio and Paperback version will be released soon. This book is continuously updated regardless. Enjoy!

Share

The Psychology Of Top Talent

by Eric Frazer

 

What if you could unlock the secrets of high performers? What if you could apply a few simple, scientifically-proven techniques that turn average teams into rockstars? 

 

In this ground-breaking new book, forensic psychologist, Dr. Eric Frazer uncovers the latest research into the psychology of top performers; how they think, how they act, how they solve the world's most complex problems. 

And now he's showing you how to leverage these principles from clinical psychology to skyrocket the performance of your team in just a few short weeks: 

Increased sales.

Better customer service.

Improved employee engagement.

Greater innovation and problem solving. 

Less employee conflict.

Fewer mistakes. 

Sound too good to be true? 

It's not

From visionary tech companies, to the food and beverage industry, to pharmaceuticals, to aerospace, these simple principles are responsible for creating and molding high performing teams.  

This short, actionable book is solution-focused and sums up the most compelling and applicable psychological research about attracting, hiring, and retaining top talent. 

Here's what you'll discover: 

Developing Grit: A simple questionnairre to identify candidates with grit (used by US Special Forces)

Applying The Growth Mindset: How the world's most prestigious companies develop a "growth mindset" in their employees 

Becoming a Beyonder: How to identify employees that will consistently go "above and beyond"

The Power Engaging in Deliberate Practice: How to become a high performer at work by modelling world class athletes 

How to Build Deep Customer Appreciation: How to train your team to accurately understand customer needs and wants - and deliver on them!

Creating Renewable Flow States: The simple technique to ensure high-performance WITHOUT burnout

And much more...

Relying on decades of research in forensic and clinical psychology, you'll not only learn the psychological principles that the world's most successful companies use, you'll discover how to apply them

Chock full of examples, case studies, assessment tools, and actionable guides, you can read this book in less than an hour and start applying the advice immediately

Scroll up and buy this book now. 

Share

The Passive Income Playbook Cheat Sheet

by Raza Imam


How to Generate $1,000 to $2000 of Passive Income in 30 Days - Even If You Have No Experience

Share

Manage Your Day-to-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind (99U)

by 99U

 

Stop doing busywork. Start doing your best work.

Are you over-extended, over-distracted, and overwhelmed? Do you work at a breakneck pace all day, only to find that you haven’t accomplished the most important things on your agenda when you leave the office?

The world has changed and the way we work has to change, too. With wisdom from 20 leading creative minds, Manage Your Day-to-Day will give you a toolkit for tackling the new challenges of a 24/7, always-on workplace.

Featuring contributions from: Dan Ariely, Leo Babauta, Scott Belsky, Lori Deschene, Aaron Dignan, Erin Rooney Doland, Seth Godin, Todd Henry, Christian Jarrett, Scott McDowell, Mark McGuinness, Cal Newport, Steven Pressfield, Gretchen Rubin, Stefan Sagmeister, Elizabeth G. Saunders, Tony Schwartz, Tiffany Shlain, Linda Stone, and James Victore. Plus, a foreword from Behance founder and CEO, Scott Belsky.

Share

Passive Income Freedom: 23 Passive Income Blueprints

by Gundi Gabrielle

 

Passive Income Freedom!

Is it real + possible? Do you need a lot of money or special skills? Can anyone achieve this?

 

If you ever asked these questions, this book will give you some answers and show you in 23 Step-by-Step Blueprints that - yes - Passive Income Freedom is definitely real and achievable for everyone:

Including YOU!

 

Even as a total beginner.

 

What you will not find in this book are get rich quick schemes or inflated promises.

This book is not for lazy people or tricksters trying to beat the system.

These are solid, proven passive income blueprints that do take work in the beginning and certainly have a learning curve. 

Like anything worth having.

But...

 

If you are ready for freedom,

 

Ready to get out of the rat race and the drudgery of boring, unfulfilling jobs,

Ready to get out under that pile of debt and bills to pay,

Ready to become the person you were meant to be

with the freedom to pursue your passions and

share some AWEsome with the world...

 

Then...

 

this book will be an amazing resource. Taking you by the hand and giving you:

 

A Tour-de-Force Ride through the many - vastly different - realms of passive income entrepreneurship.

 

So you know what's out there. You know what your passive income options are. And you can then decide which path to choose - with - an action plan in place on how to get there.

 

Don't worry, these are fun... :)

 

As always with SassyZenGirl books, great business info doesn't have to be dull and boring.

 

You will smile, you will be excited - and - you will have a sound passive income strategy in place once you finish this book!

 

Are you ready?

Then scroll up to the top and hit that BUY BUTTON...:)

 

 

Share

Read Better Faster: How to Triple Your Reading Speed and Comprehension

by Debbie Drum

 

How to Read Faster and Remember More


When we were taught how to read growing up, we were taught to read slowly and focus on every single word. These poor reading habits hold us back, and it’s why so many people don’t enjoy reading.

You see, your brain is a lot like Goldilocks. When you read too slow, your mind wanders, you get distracted, and reading feels like a chore. When you try to read too fast, you can't comprehend what you're reading. The key is to read at the right speed using the best reading strategies for your learning type.

In this short read, you’ll discover proven strategies to read faster without having to:

  • Practice speed-reading techniques for hours and hours

  • Skim text and risk missing crucial information

  • Read cliff notes or shortened versions of a book


This book combines the best lessons from speed reading techniques, neuroscience, and modern technology to allow you to read faster and comprehend more than you ever thought possible—and you can start to see the results today!

Say Goodbye to Slow Reading Forever!


I was always a slow reader. I could never focus long enough to read an entire book. I often forgot what I had just read, and had to re-read sentences over and over again. Reading was a frustrating, slow, and painful experience, so I tried to make up for my poor reading skills by studying more and working harder.

But studying hard will only get you so far when you're using the wrong strategies. I wanted to be able to read more, learn more, and, most importantly, remember more of what I was reading.

If you’ve quit reading more books than you can remember because of boredom or frustration, this book will change your life—and every book from now on will be a “quick read” for you.

Everything changed when I developed a better way to read entire books very fast…

Incredible Reading Results in 7 Days


I was able to read four large books in my first week of using these methods.

In Read Better Faster: How to Triple Your Reading Speed and Comprehension Without Speed Reading, Skimming, or Skipping you will discover:

  • The exact methods anyone can use to read books faster than you ever imagined

  • Never again struggle to finish a book, no matter how big or complex it is

  • Start reading (and finishing) more books your friends and colleagues recommend to you

  • How to guarantee laser-focused reading so you never have to re-read or forget what you just read

  • How to comprehend and retain everything you read using a method that forces your brain to turn what you read into long-term memory storage

  • How to accelerate your ability to learn more by reading faster and remembering more information than ever before


This book is perfect for you if:

  • You need to study for an exam, improve your grades, or do better in school

  • You need to learn new business skills to improve your career or company

  • You want to easily breeze through your favorite fiction books so you can enjoy reading even more

  • You’ve always wanted to read more books but just can’t find the time or struggle to get through a book

I encourage you to invest in yourself by learning these new reading strategies so you can read faster, remember more, and gain more knowledge faster than you ever thought possible. You'll be able to use your new reading superpower for the rest of your life.

Reading faster with improved memory and recall will open up an entirely new world for you, and it’s just one click away.

Share

Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body

by Amie Valpone

 

The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating

After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy and satisfied—such as Velvety Pear and Fennel Soup, Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness.

 

Share

Is Your Dream Really Worth It?: Discover Your Passion, Purpose, and Plan

by Tony Shavers III

 

READY TO LAY THE FOUNDATION FOR A PROSPEROUS 2019? 
 
 

THIS IS NOT JUST ANOTHER SELF- HELP BOOK!

This is an experience and one that will compel you to finally take action starting today!  

Let's face it, it's not enough to read about personal development hacks, or how to achieve your dreams. You have to take the first step, and Is Your Dream Really Worth It? is the companion you need for your journey!

Tony Shavers III has done all the hard work for you by consolidating his knowledge of transformation and action into this book. You're ultimately the one who gets to decide if your dream is really worth it, but Tony is going to do his best to fight for your dreams on your behalf. It's his gift to the world, and it's your turn to receive it.

This book will take you on a path of self-exploration to investigate what you're passionate about, learn how this passion can be built into your character and everyday life, and finally will help you unlock your infinite potential.

It's a compelling book of self-realization through an inspired and motivating voice. It's a work that locates your TRUE identity, reveals it, and then gives you the confidence to take it to where it is needed within your community.

Your journey of transformation begins today! You owe it to yourself to stop playing small. 

 
The world is waiting for your gifts. 
 
 
Within this workbook you'll: 
  • Uncover what's holding you back through a series of powerful questions
  • Walk away with a sense of purpose that you are the ASSET
  • Breakthrough the limiting beliefs in your abilities 
  • Develop your vision by writing down your goals 
  • Create your gratitude journal and take it one step deeper by asking one simple question
  • Bring it all home through a powerful exercise by writing a letter to yourself

Grab the paperback version for the best experience for yourself and a friend and go through this book together. 

Allow yourself the opportunity to be vulnerable because, by the end of this book, I guarantee you, life is going to change for the better if you apply the lessons taught in this book. 

It's time for you to step into your greatness! I'll be waiting for you at the end! 
 

 

Share

52 Small Changes for the Mind: Improve Memory

by Brett Blumenthal


Small changes work. In this practical ebook, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week—from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happiness. Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Mind provides a road map to a better life—and proves that the journey can be as rewarding as the destination.

Share

The Irritability Cure: How To Stop Being Angry, Anxious and Frustrated All The Time

by Doc Orman MD

 

How To Get Rid of Irritability and Anger Once and For All


Stress and Anger Expert Doc Orman, M.D. Shares His Secrets To Curing Anger

If you want to be happier, healthier, and more peaceful, this book is for you! Doc Orman, M.D., author of the award-winning book, The 14 Day Stress Cure, has conducted seminars and workshops on reducing stress for doctors, nurses, veterinarians, business executives, students, the clergy, and even the F.B.I.

In this life-changing book, you will discover:

How To Eliminate Anger Before It Kills You

Dr. Mort Orman has been studying irritability and the impact of anger on your health, success, and life for years. In his research, he found a proven strategy that works for getting rid of anger and irritability fast, without drugs or medications.

By using the same strategies the FBI uses to retrain your nervous system and habitual responses, you can say goodbye to unnecessary anger and rage. You’ll still have it if you need it, but it will never again control you or ruin your relationships.

One Simple Process For Turning Negative Thoughts Into Fuel For Growth


When you eliminate negative thoughts and energy from your life, you'll feel a sense of calm an inner peace like you've never felt before.

This is the power of negative thinking—when you turn your negative thoughts around, you actually create more energy and power that moves you in the direction you want to go in your life faster than you've ever moved before.

Why Going For Happiness Is The Quickest Path To What You Want


So often in life we try to be right instead of being happy. We argue to protect our viewpoint when we could just as easily let the argument go and be happy.

Learn how to reprogram your mind and subconscious habits and never have another unnecessary argument again!

About The Author

MORT (Doc) ORMAN, M.D. is an Internal Medicine physician, author, stress coach, and founder of the Stress Mastery Academy. He has been teaching people how to eliminate stress, without managing it, for more than 30 years. Dr. Orman’s award-winning book, The 14 Day Stress Cure, is still one of the most helpful and innovative books on the subject of stress ever written. Dr. Orman and his wife, Christina, a veterinarian, live in Maryland.

You’ll love The Irritability Cure if you are a fan of Anger: Taming a Powerful Emotion by Gary Chapman, How to Stop Worrying and Start Living by Dale Carnegie, Who Moved My Cheese? by Spencer Johnson, or Love Yourself Like Your Life Depends On It by Kamal Ravikant.

Share

Strong Within: The Christian Woman’s Guidebook for Nurturing Self-Love and Personal Power

by Bozena Zawisz


Are you looking to realize greater self-love and personal power?

·        Explore your perception of a Christian woman’s identity

·        Learn empowering coping strategies

·        Redefine your relationship with your body

·        Apply Christian examples of mindfulness to your everyday life

·        Transform personal/social/historic restrictions that impact your self-esteem

Strong Within: The Christian Woman’s Guidebook for Nurturing Self-Love and Personal Power will take you on a journey of personal growth. It will help you to address the most commonly encountered personal, social, and historic challenges that women face on daily basis, against the background of an empowering exploration of the Genesis account of Adam and Eve.

Each chapter will give you a fresh perspective on themes that are relevant to women’s everyday lives and Christian identity, such as how you experience your self-worth, relationships, or life’s purpose. Each chapter’s exercises and reflections will guide you in transforming your beliefs, thoughts, and feelings, to stay STRONG WITHIN!

Start your personal transformation today!

Share

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living

by Ryan Holiday

 

From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a beautiful daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller.

Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise.

The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms.

By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well. 

Share

The Joy of Giving Massage: How to Give a Massage so Good You’ll Want to Do It All the Time

by Shai Plonski

 

Everyone loves a great massage—but giving one can be even better!

After a long day of hard work, nothing helps you shake off your stress like a good massage.

Well, I’m here to tell you that giving a great massage can feel just as good as receiving one!I’m Shai Plonski, and I’ve been teaching Thai Massage for over fifteen years. I’ve helped over three thousand people across three continents rediscover the lost art of healing through touch, and in this book, I’m going to pass my most effective and beneficial techniques on to you.The truth is, you don’t need special equipment like a professional quality massage bed to give a great massage—in fact, you don’t even need any special training. Modern Thai Massage is a deeply meditative experience that comes from the heart.And while most people think massage is all about the person on the receiving end, I’m here to tell you that Thai Massage can be just as beneficial and relaxing for the practitioner. Practicing these powerful techniques can help heal your mind, body, and spirit in one incredible experience.This book will show you:
 

  • Clear, detailed, step-by-step instructions for each massage technique
  • The many benefits of each movement
  • How to ensure the safety and comfort of your loved ones when giving them a massage
  • Detailed instructions for giving massages in any position or location, from a bed to a mat on the floor
  • Downloadable PDF checklists of customized massage routines just for you
     

If you want better health, a calmer mind, and stronger, more compassionate relationships, I urge you to read The Joy of Giving Massage to begin improving your life today.If you’re a fan of The Massage Bible by Susan Mumford, Couple’s Massage Handbook by Helen Hodgson or Tantric Massage Beginner's Guide by Crystal Hardie and Rick Reynolds, you will love this book!

 

Share

What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People

by Joe Navarro et al


He says that's his best offer. Is it?

She says she agrees. Does she?

The interview went great—or did it?

He said he'd never do it again. But he did.

Read this book and send your nonverbal intelligence soaring. Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your boss, family, friends, and strangers think of you. You will discover:

  • The ancient survival instincts that drive body language
  • Why the face is the least likely place to gauge a person's true feelings
  • What thumbs, feet, and eyelids reveal about moods and motives
  • The most powerful behaviors that reveal our confidence and true sentiments
  • Simple nonverbals that instantly establish trust
  • Simple nonverbals that instantly communicate authority

Filled with examples from Navarro's professional experience, this definitive book offers a powerful new way to navigate your world.

 

Share
X

NEVER MISS AN EBOOK DEAL

eBookHounds Connects you With Free and Discounted
eBooks in Genres You Love

Sign up