Advice and How-To

Advice and How-To

The Spiral Path to Success: Empowering Self Esteem, Confidence, Mindset, Growth, and Happiness

by Avery Hollis


Success isn’t a straight line—it’s a spiral.

In this bold and illuminating guide, Avery Hollis invites readers to rethink everything they thought they knew about achievement. The Spiral Path to Success blends personal insight, psychological research, and real-world stories to reveal a transformative truth: growth is cyclical, not linear.

Whether you're launching a new venture, navigating a career pivot, or simply seeking clarity in a chaotic world, Hollis offers a fresh framework for progress—one that embraces setbacks, celebrates reflection, and honors the messy beauty of becoming.

Inside you'll discover:

  • How to turn detours into breakthroughs
  • The power of revisiting old goals with new wisdom
  • Why spiraling upward beats climbing ladders
  • Practical tools for building resilience and momentum

Perfect for dreamers, doers, and anyone stuck at a crossroads, this book is a compass for the modern journey—full of heart, humor, and hope.

Your path may twist. Your purpose won’t.

 

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Own Your Own Divorce: Your Guide to Lower Fees, Less Conflict, and Improved Outcomes

by Laurence Wilson


Divorce doesn’t have to be a nightmare

Are you unhappy—uncertain whether your marriage has ended or still can be saved?
Confused about what steps to take next?
Will you mediate? Collaborate? Litigate?
Do you fear making a horrible mistake?
Terrified you might start a war with your spouse?
Worried divorce will impoverish you?

Do you wish to reduce the toll divorce will make upon your family and project the best version of yourself as you proceed?

Laurence Wilson, a pioneering divorce attorney with fifty years of experience, reveals how you can navigate the legal maze of separation and divorce with cooperation, compassion, kindness, and clarity.

Stop fighting. Stop paying inflated fees. Learn how to reclaim your divorce from the Divorce Industrial Complex. Create a future filled with enhanced respect, closure, understanding, and peace.
Key benefits of reading this book:

  • Learn the truth: Uncover the hidden strategies unprincipled lawyers use to take control, prolong divorce proceedings, aggravate family conflicts, and line their pockets with your money.
  • Regain control: Learn how to shift control of the divorce process to yourselves, so you can shape favorable postdivorce outcomes.
  • Minimize conflict: Execute practical strategies that reduce tension, diminish hostility, and foster cooperation.
  • Save money: Identify how to significantly reduce legal fees and other expenses associated with divorce.
  • Repair relationships: Discover how to enhance respect and affection for family members before, during, and after divorce.


Laurence Wilson, JD, AAML, has been a practicing divorce lawyer, mediator, collaborative attorney, private judge, and superior court judge pro tempore in the San Francisco Bay Area since 1975. During that time, he has helped more than 4,000 couples with their divorces.

Take control of your relationship—buy this book today.

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Dissolving Overthinking: Stop Overthinking, Calm Your Mind and Find Inner Freedom

by Alex Ostergaard


“Clear, actionable, and deeply calming.”
– Sabyasachi Sengupta, 2025 World Champion of Public Speaking

“I look forward to recommending this book to my clients.”
– Glen Bryan, Chartered Clinical Psychologist
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Do you feel trapped in overthinking? Constantly analysing, second-guessing, replaying conversations… yet never quite finding peace?

Dissolving Overthinking is a practical guide for anyone tired of living in their head and ready to feel calm, grounded, and free again.

This is not another book telling you to “think positive” or control your thoughts.

Instead, this guide helps you understand why overthinking exists, how it became a survival strategy, and how to gently dissolve the inner patterns that keep you stuck.

Through relatable stories, powerful reflections, and simple yet profound insights, you’ll learn how to stop overthinking – not by forcing your mind to be quiet, but by building trust within yourself.

Inside this overthinking book, you’ll discover how to:

  • Break free from mental loops and constant rumination
  • Understand the real root of overthinking (and why willpower doesn’t work)
  • Transform your relationship with emotions instead of suppressing them
  • Build self-trust without tying your worth to performance or achievement
  • Feel calm, grounded, and free – without needing to control everything

 

Overthinking isn’t a flaw.
It’s a learned survival response.

And freedom doesn’t come from fixing yourself or changing your life on the outside.

It comes from dissolving the inner prisons that keep your mind busy and your nervous system on edge.

If you’re looking for overthinking books that actually create lasting change (not just temporary relief), this book is for you.

Written by a former Big Tech professional and self-confidence coach who has helped hundreds of Sensitive High Achievers overcome overthinking and reconnect with themselves.

 

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Mastering Chronic Pain: How Peak Resilience Unlocks Your Potential

by Dr Matthew Bennett


Still in pain, even after trying everything? You’re not broken, and you’re not alone.


Living with chronic pain can feel endless and exhausting, especially when nothing seems to help. 
Mastering Chronic Pain offers hope and a new path forward.

In this clear and compassionate guide, orthopedic spine surgeon Dr. Matthew Bennett, MD and pain specialist Dr. Sahar Swidan, PharmD introduce an approach grounded in neuroscience and functional medicine. Instead of masking pain, they show how to 
work with your body’s biological systems to promote real healing.

This book isn’t about “toughing it out” or chasing the next pill. It’s about understanding what’s really happening in your body and learning how to 
support your recovery.

Inside, you’ll discover:

  • Why pain can continue long after an injury has healed
  • How to retrain your brain and reset your nervous system
  • The hidden role of hormones, inflammation, and immunity
  • Non-medication tools that actually support long-term healing
  • A step-by-step guide to your personalized Resilience Code


Whether you’re a patient, a caregiver, or simply ready to try something new, 
Mastering Chronic Pain offers clear guidance grounded in science and decades of experience helping patients become victors over chronic pain.

You don’t have to wait for the pain to stop to start living again. Your healing can begin today.

Readers are loving this practical guide on mastering chronic pain:

"While it cannot magically take away pain, it did 
give me tools, perspectives,and validation that I’ve been searching for." – Netgalley Reviewer

"It is written in a way that 
feels supportive, like the authors truly understand the emotional and physical toll chronic pain takes." – Netgalley Reviewer

"
For anyone who feels dismissedmisunderstood, or simply exhausted from living with pain, I would recommend this book." – Netgalley Reviewer

"..the book reminded me that I can be an active participant in my own healing journey." 
– Netgalley Reviewer

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Rewired for Growth

by Anne Calder


Something feels off. You can’t quite explain it—life looks fine on the outside, but inside, something’s missing. The spark you once had for work, family, or everyday life seems dimmer. You catch yourself wondering, 
“Is this it?”
You’re not alone. Many of us reach a season where the old rules and routines stop working. The goals that once motivated us no longer fit, and we start to feel restless, uncertain, or disconnected. It’s not failure—it’s an invitation to grow.
This book helps you pause, reset, and create a life that feels aligned, purposeful, and alive again.


Inside, you’ll learn how to:

  • Recognize what’s changed and why it matters
  • Let go of habits and beliefs that keep you stuck
  • Build confidence rooted in self-trust instead of approval
  • Reconnect with your health, energy, and balance
  • Nurture relationships that bring real connection and joy
  • Clarify your values and design the next chapter intentionally


Drawing on two decades of experience helping individuals perform and adapt under pressure, the author offers a grounded, practical path back to clarity and purpose.
If you’ve been feeling off-track or uncertain about what’s next, this book will help you rediscover your focus and begin again — with clarity and confidence.

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The Ultimate Guide to Divorcing a Narcissist

by Riley Ellis


*With BONUS MATERIAL and free content to help you on your journey!


"You can’t control the narcissist—but you 
can control the outcome. This workbook is your roadmap to clarity, confidence, and peace through the storm."

Divorcing a narcissist isn’t your average breakup—it’s like starring in a one-person drama where the script keeps changing, and you’re left wondering if you’re losing your mind.
This workbook is your roadmap through the chaos. Inside, you’ll find:

  • Tips on what to expect so you aren’t blindsided.
  • Documentation pages to track every “you can’t make this up” incident.
  • Scripts and communication tools that shut down gaslighting and drama.
  • Court and custody prep guides to keep you organized when the stakes are high.
  • Healing prompts and exercises to help you rebuild your sanity and self-worth.
  • Guidance on protecting kids, because they didn’t ask for this either.

Whether you’re planning your escape or already knee-deep in legal battles, this workbook gives you the structure, clarity, and confidence you need to outsmart the manipulation and protect your peace.
You can’t control the narcissist—but with these tools, you can control your future.

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The Gig Magnet

by Luciano Marazzo

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Win Big Bids: Land Lucrative Contracts, Scale Fast, and Build True Wealth

by Alison Etinoff


 

From Overlooked to Overbooked:

The Proven System for Winning Government & Corporate Contracts

Win Big Bids shows you how to turn what you already know into high-value contracts, without chasing clients, grinding harder, or faking it online.

Dr. Alison Etinoff’s Win Big Bids system turned her small business into a seven-figure contract machine. Now she’s showing you how. This isn’t theory. This isn’t fluff. This is the real-world strategy you can use to:

  • Position like a pro so decision-makers notice you
  • Pitch with confidence that commands the room
  • Craft proposals that close high-value contracts
  • Scale your revenue without selling your soul

Whether you want your first $100K contract or you’re building something that outlives you, this is where it starts.

You don’t need permission. You need a plan. This is it.

This isn’t about hustling harder, it’s about moving smarter.

The biggest contracts aren’t going to people who work the hardest, they’re going to people who know the system.

If you’re ready to compete like you belong (because you do). Get the system. Get the contracts. Build your legacy.

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Emo Reality: The Biography of Teenage Borderline Personality Disorder

by Jerold Daniels


Lina had the idyllic childhood—until descending into mental chaos.

Caught in a chaotic world of her own making, Lina resorts to recording her teenage thoughts to make sense of her anguish. She shares the details of her life obsessively with her sister and her friends, in millions of words eventually found by their father.

Lost in the dark, Lina navigates the childhood evidence later found in her archives. But will her research 
open a pathway to love—or help her continue down the path of blame, false memories, and spite?

The past and present events are Lina’s direct experience through her eyes and words, faithfully condensed by her father. The future events—Lina’s therapy and mature reflections—were projected by the author and a senior psychologist with access to the source material.

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How to Wear Everything

by Kay Barron


Whether you already have a go-to look or feel overwhelmed by choice, How to Wear Everything covers where to start, what you need, and what you absolutely do not—whatever your age, body type, or budget. Highlights include:
 

  • Mastering timeless classics that you will want to wear forever
  • What to pack and (more importantly) not pack for travel
  • Shopping thrift and vintage like a pro
  • How to find the perfect jeans for your shape


A fun, no-nonsense guide with tips and tricks from the super-stylish, including 
Oprah Winfrey, Sofia Richie GraingeSarah Jessica ParkerMonica BellucciJodie Turner-SmithRuth E. CarterNicky Zimmermann and Law Roach, How to Wear Everything reveals the fashion industry's best-kept secret: getting dressed is not that hard.

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Silence Your Inner Critic: A Step-by-Step Guide to Stopping Negative Self-Talk

by Damon Zahariades


 

Break Free From Negative Self-Talk — Silence Your Inner Critic, Crush Self-Doubt, And Live Fearlessly!

Are you caught in a loop of negative self-talk, imposter syndrome, and endless second-guessing?

Do fear of failure, shame, or the need to meet everyone’s expectations keep you from speaking up, trying new things, or enjoying your life?

If so, SILENCE YOUR INNER CRITIC is for you.

Imagine waking up free from self-criticism and self-judgment.

Imagine facing challenges with calm, resilient self-belief instead of anxiety and doubt.

Imagine replacing guilt, shame, and perfectionism with self-acceptance, self-compassion, and mental resilience.

This step-by-step guide shows you exactly how to quiet that harsh inner voice, rewire destructive thought patterns, and embrace lasting self-acceptance.

In SILENCE YOUR INNER CRITIC, you’ll discover:

  • Why the inner critic thrives on negative thoughts - and how to flip them into empowering self-talk in minutes.
  • A simple CBT-based routine to dissolve self-doubt, overcome imposter syndrome, and build genuine self-confidence.
  • How to break the perfectionism–procrastination trap that drags down productivity and performance.
  • Proven tools to conquer fear of rejection, fear of failure, and fear of humiliation so you can seize new opportunities.
  • Fast “thought-reset” hacks that end overthinking and decision fatigue before they spiral.
  • Mindfulness strategies for calming guilt and shame while boosting self-compassion and unconditional self-worth.
  • Techniques to stop people-pleasing, set healthy boundaries, and express your opinions with courage and confidence.
  • A mental resilience framework that keeps the inner critic quiet - even under high pressure.
  • Life-changing tips to protect relationships, boost creativity, and boldly pursue your dreams.

PLUS, ACTION EXERCISES: Each chapter ends with a quick, practical workout that turns insight into habit. These hands-on drills help you apply each tactic immediately and celebrate small wins that compound into profound change.

Whether you’re an entrepreneur battling perfectionism, a student wrestling with self-doubt, or simply tired of letting your critical inner voice dictate your life, this book delivers the mindset tools you need to thrive.

Stop allowing negative emotions, self-judgment, and fear to hold you hostage. Transform them into clarity of purpose, confidence, and unstoppable momentum.

Take control of your thoughts. Reclaim your confidence. Live with fearless authenticity.

Scroll to the top of the page, click BUY NOW, and start silencing your inner critic today!

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Make Your Bed: Little Things That Can Change Your Life...And Maybe the World

by William H. McRaven


Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal).

If you want to change the world, start off by making your bed.

On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better.

Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve 
more, even in life's darkest moments.
"Powerful." --
USA Today

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Over The Hump: A 90-Day Guide To Fix Your Neck Hump And Transform Your Health

by Dr. Robert Oak Jennings


“Finally… a guide that treats the neck hump as a whole-body issue, not just a posture problem.”
— Brent B. Early Reader Review

“Smart, empowering, and science-backed. This will change how you think about your posture—and your health.”
— Ashley R. Health & Wellness Coach

On the surface, a neck hump may seem like a cosmetic issue—but it's often a sign of deeper imbalances throughout the body. This transformative guide reveals why standard posture tips fall short, and why lasting change must address physical, chemical, and neurological causes together.

You’ll learn how to:

Identify the true cause of your neck hump through targeted self-tests

Pinpoint hidden stressors like inflammation, hormones, trauma, and nervous system patterns

Build a customized 90-day plan using chiropractic, functional neurology, and functional medicine strategies

This isn’t just about standing straighter. As you address your neck hump at its root, you may notice surprising improvements in sleep, digestion, energy, brain clarity, and even your mood.

Whether your neck hump comes from long hours at a desk, hormonal shifts, or stress, this step-by-step program offers real solutions—and lasting results.

About the Author
Dr. Oak Jennings is a licensed chiropractor specializing in functional medicine and functional neurology. With years of experience helping patients decode complex health issues, he created this guide to give people a proven framework for reversing neck hump and improving their overall well-being. His mission is to help you reconnect with your body, rebuild confidence, and live fully aligned—inside and out.

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You Are The Architect Of Your Life

by Etienne Djoto


Take control of your life, conquer your fears, and design the future you deserve—because you are the architect of your destiny.

Unlock proven strategies to eliminate procrastination, master time management, and transform your life from average to extraordinary.

This empowering memoir blends personal development insights with practical tools to help readers take charge of their futures and become high achievers.

In this book, you will learn to:

  • Eliminate procrastination and take decisive action.
  • Increase your income and maximize your savings.
  • Master time management to achieve your goals faster.
  • Improve physical and mental fitness for lasting success.
  • Conquer fear and make the best choices for your future.

You Are the Architect of Your Life inspires readers to overcome obstacles and take control of their destiny. This provides actionable tools to unlock potential and create a life of purpose and achievement.

Start building the life you’ve always dreamed of.

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Restoring the Emotional Body: A Practical Guide to Feeling Again

by Dr. Evette Rose


Your Body Remembers What Your Mind Tries to Forget


Bonus Healing Meditation with Guided Healing Session Video! Have you ever felt stuck—not just in your thoughts, but in your body? Like something deep inside is frozen, aching, waiting to be acknowledged? Restoring The Emotional Body is not just a book—it’s a sanctuary for anyone who’s tired of “keeping it together” while silently falling apart.

Written by international author and speaker Dr. Evette Rose, this deeply compassionate guide explores the emotional, neurological, and metaphysical roots of your pain, without overwhelming you with medical jargon or academic theory. This is a simple, easy-to-read book designed for real people with real emotions, who are ready to finally understand what their body has been trying to say.

You’ll discover why emotions like grief, shame, fear, and anger get stored in the body, manifesting as fatigue, chronic pain, anxiety, or digestive issues, and how to gently release them without reliving the trauma. Through relatable stories, body-based wisdom, and accessible practices, you’ll begin to reconnect with yourself in a way that feels safe, empowering, and freeing.

And more, you’ll also discover:

  • Why your symptoms might be unresolved emotions in disguise
  • How to break free from emotional numbness, anxiety, and chronic fatigue
  • What neuroscience reveals about your body's healing potential
  • Real stories of transformation through compassionate, body-based healing
  • How to unlock joy, clarity, and emotional freedom — one gentle step at a time


This is not about “fixing” yourself. It’s about finally listening to the parts of you that have been waiting to be heard. If you’ve been craving clarity, calm, or just the feeling of coming home to yourself, 
Restoring The Emotional Body is your next step.

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Hands On Mindfulness: How to use creative handwork to help you through challenging times

by Lauren Kingsland


Feeling overwhelmed by life's stresses?
Discover the joy of calming your mind through the art of making.

In Hands On Mindfulness, quilt artist and mindfulness teacher Lauren Kingsland offers a fresh approach to managing stress and finding peace through hands-on creativity. For anyone who has ever turned to a craft project for a mental health break, this book is a lifeline to serenity and self-discovery.

In this book, you will:

  • Learn how to reach a peaceful mental oasis in minutes.
  • Transform downtime into precious self-care time.
  • Harness the powerful mind-body connection with ease.
  • Tend to your well-being while caring for others.
  • Gain perspective on life’s challenges through mindful creativity.

Hands On Mindfulness is the perfect guide for anyone who has struggled with traditional meditation or yoga, offering an accessible, joyful path to mindfulness through the creative process.

Pick up this book today and discover how using your hands can calm your mind and nurture your soul.

 

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The Ultimate Sight-Reading Music Manual

by Jessica Muiseke-Wilkison


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Reality Is Not What It Seems: The Journey to Quantum Gravity

by Carlo Rovelli


“The man who makes physics sexy . . . the scientist they’re calling the next Stephen Hawking.” 
The Times Magazine

From the 
New York Times–bestselling author of Seven Brief Lessons on PhysicsThe Order of TimeHelgoland, and Anaximander, a closer look at the mind-bending nature of the universe.

What are the elementary ingredients of the world? Do time and space exist? And what exactly is reality? Theoretical physicist Carlo Rovelli has spent his life exploring these questions. He tells us how our understanding of reality has changed over the centuries and how physicists think about the structure of the universe today.

In elegant and accessible prose, Rovelli takes us on a wondrous journey from Democritus to Albert Einstein, from Michael Faraday to gravitational waves, and from classical physics to his own work in quantum gravity. As he shows us how the idea of reality has evolved over time, Rovelli offers deeper explanations of the theories he introduced so concisely in 
Seven Brief Lessons on Physics.

This book culminates in a lucid overview of quantum gravity, the field of research that explores the quantum nature of space and time, seeking to unify quantum mechanics and general relativity. Rovelli invites us to imagine a marvelous world where space breaks up into tiny grains, time disappears at the smallest scales, and black holes are waiting to explode—a vast universe still largely undiscovered.

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Escape: How We Can Fix Everything by Fixing Our Money

by Sam Gold


Are you tired of watching the price of nearly everything you need to survive run away?

Are you sick of that sick feeling you get in your stomach every time you hear the news of yet another environmental disaster? How about crime, and war? Are you sick of those young men slaughtering each other yet? Are you fed up with some of the ways your tax money gets spent, and the fact you can't stop them from taking your money and spending it in ways that are abhorrent to you?

Here, Mr. Gold shows how We the People of these United States of America can come together to fix all these problems and more, without any of us knowing how to fix them. He proposes this can be accomplished using orthodox engineering methods to design new and improved US dollars that eliminate poverty, crime, and environmental degradation from our beautiful world.

It sounds too good to be true, but it isn't. Mr. Gold shows us our US dollars are more powerful than we knew, and how we can use existing technology to fix our money to help us fix just about everything that’s fixable. Learn more about how by grabbing a copy today!

 

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Courageous Christianity: Living A Life of Faith In a World That Desperately Needs Jesus

by Dan Montague


Have you ever wondered, “What can I do to make a difference for God’s Kingdom?”

What if restoring righteousness in our communities is not just a hope but a calling for every believer?

Written by missionary Pastor Dale Witherington, Courageous Christianity tells the inspiring story of how one prayerful encounter with God helped fan the flame of the national Biblical Citizenship movement. This is a guide for Christians ready to embrace their role as “citizens of heaven” and “ambassadors to earth,” boldly living their faith in every sphere of influence.

In this book, you will learn how to:

  • Embrace God’s mandate for engaging and transforming culture.
  • Balance your heavenly citizenship with your earthly mission.
  • Empower your local church to lead with Biblical values.
  • Understand the role of Christians in government and society.
  • Discern God’s call on your life and take the first steps to fulfill it.
  • Build a Community Action Team to restore righteousness in your community.

Courageous Christianity challenges believers to go beyond passive faith—it equips you to take bold action for Kingdom purposes.

Are you ready to step off the sidelines and into the movement? Start your journey toward becoming a Courageous Christian today!

 

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