Advice and How-To

Advice and How-To

Stop Heart Attack Now - 3 Step Formula To Stop The Number One Killer Of Men And Women

by Senthil Natarajan

“Stop Heart Attack Now” – 3 Step Formula To Stop The Number 1 Killer of Men and Women!...


The statistics on heart attack in the United States is shocking. See Below:1


  • In the United States, someone has a heart attack every 40 seconds.

  • Every year, about 805,000 Americans have a heart attack. Of these, 605,000 are a first heart attack

  • 200,000 happen to people who have already had a heart attack

  • About 1 in 5 heart attacks is silent—the damage is done, but the person is not aware of it.

  •  

I suffered from a heart attack, went through surgery and recovery process.

If you want a healthy heart and don't want heart attack


  • Stop Heart Attack Now will teach you a 3 Step Formula to achieve this goal.

  • Stop Heart Attack Now explains to you about Heart, Heart attack etc in easy language, (Author is NOT a doctor!..)

  • Stop Heart Attack Now can help you to Prevent, Reverse Heart Diseases and Help in heart disease recovery

  •  

The knowledge you gain from this book, can help not only to Stop Heart Attack. It can improve your Heart Health and in your Overall Health!..

==> If you have a heart Click that Buy Now Button and Do Yourself A Favor!.

==> And If you have heart conditions or if you had a heart attack, You Better Click that Buy Now Button and Save Yourself From Future Complications!..

I Mean It...

Source1: https://www.cdc.gov/heartdisease/facts.htm
 

“Want Audiobook?.. Goto www.SenthilOnline.com/stop-heart-attack-now-audio-book/


Get The Audio book From Any Of The 3 Stores!..
(Ssshhh..You also get an option to Start listening for FREE!..)

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MARIJUANA GROWING SECRETS

by Calvin Newman


The Ultimate Blueprint For Growing Your Own Marijuana (Even If You've Never Grown A Plant Before)

Do you have a health condition like chronic pain or a mental health issue where medical cannabis would help?

Or are you simply interested in growing weed for recreational purposes but don't know where to start?

Either way, this is the only cannabis growing book you'll ever need.

 

This marijuana growing guide is aimed at beginners like you - people who have a good reason to use cannabis but are fed up with buying overpriced marijuana from shady dealers. Why pay for something you can grow yourself - even in the tiniest apartment?

Cannabis plants might be easy to grow and relatively hard to kill, but getting impressive yields and high-quality weed takes more than just planting some seedlings and watering them whenever they look sad. You need to carefully plan your grow space, make sure the lighting is perfect, keep your plants pest-free without using toxic chemicals (unless you want to smoke pesticides) and pay attention to many other details. But don't worry, this book makes growing top-quality cannabis as easy as following a simple step-by-step instruction!

Here's a sneak peek of what you'll find inside:

  • What sellers won't tell you about the different strains of cannabis, their effects and their cultivation
  • The differences between indoor and outdoor weed growing methods - and how to set up your grow space without overpaying
  • A complete step-by-step guide that will take you from taking care of your seedlings to enjoying your very first harvest
  • Typical beginner pitfalls to watch out for - don't lose your plants because of a silly mistake that could have been prevented easily!
  • And much more!

But what if you've never grown a houseplant in your life (plastic ones don't count)? Don't worry - this complete cannabis growing guide takes all the guesswork and intuition out of growing the best weed you've ever tried.

Scroll up, click on "Buy now with 1-Click" and Start Growing!

 
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Heavy: An American Memoir

by Kiese Laymon


*Named a Best Book of 2018 by the New York TimesPublishers Weekly, NPR, Broadly, Buzzfeed (Nonfiction), The Undefeated, Library Journal (Biography/Memoirs), The Washington Post (Nonfiction), Southern Living (Southern), Entertainment Weekly, and The New York Times Critics*

In this powerful, provocative, and universally lauded memoir—winner of the Andrew Carnegie Medal and finalist for the Kirkus Prize—genre-bending essayist and novelist Kiese Laymon “provocatively meditates on his trauma growing up as a black man, and in turn crafts an essential polemic against American moral rot” (Entertainment Weekly).

In Heavy, Laymon writes eloquently and honestly about growing up a hard-headed black son to a complicated and brilliant black mother in Jackson, Mississippi. From his early experiences of sexual violence, to his suspension from college, to time in New York as a college professor, Laymon charts his complex relationship with his mother, grandmother, anorexia, obesity, sex, writing, and ultimately gambling. Heavy is a “gorgeous, gutting…generous” (The New York Times) memoir that combines personal stories with piercing intellect to reflect both on the strife of American society and on Laymon’s experiences with abuse. By attempting to name secrets and lies he and his mother spent a lifetime avoiding, he asks us to confront the terrifying possibility that few in this nation actually know how to responsibly love, and even fewer want to live under the weight of actually becoming free.

“A book for people who appreciated Roxane Gay’s memoir Hunger” (Milwaukee Journal Sentinel), Heavy is defiant yet vulnerable, an insightful, often comical exploration of weight, identity, art, friendship, and family through years of haunting implosions and long reverberations. “You won’t be able to put [this memoir] down…It is packed with reminders of how black dreams get skewed and deferred, yet are also pregnant with the possibility that a kind of redemption may lie in intimate grappling with black realities” (The Atlantic).

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Made to Change the World : Your Life Matters

by Coach Brian Williams


Encouragement to know God's calling and to gain tools for living an impactful Christian life that will change the world around you.

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Summary of Limitless by Jim Kwik

by Chapter Zoom


Summary of Jim Kwik’s "Limitless"


Chapter Zoom provides a detailed look at Jim Kwik’s popular book "Limitless", so you can appreciate the book even more.

It contains many tantalizing sections such as:

-Book Summary Overview
-Chapter by Chapter Summaries
-Trivia Questions

And much more!

Download and start reading immediately!

*Please note: This is an unofficial companion book to Jim Kwik’s popular non-fiction book “Limitless” – it is meant to improve your reading experience and is not the original book.

 
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The Self Empowering Sleep Book: A Decisive Method to End Insomnia and Help Improve Sleep Hygiene

by Delbert Curtis


★ The Key to Excellent Sleep - Limited Time Offer

This book guides you through a unique and easy 3-step sleep method with no pills, no diets, and no complexity. Experience significant improvements within 5 days to 4 weeks. If you are looking for solutions to get the sleep you need, you want to read this book.

In a hyperactive culture where it is increasingly difficult to disconnect, disrupted sleep patterns and circadian rhythm disorders are becoming the norm. It is no wonder that over 35% of Americans endure the debilitating effects of sleep disorders every year.

Who better to share practical solutions that will help you sleep smarter than someone who has been through the difficulties of insomnia and solved them?

From surprisingly simple changes to your environment to sane and effective strategies to fall asleep faster, this efficient method brings you the possibility of a great night’s sleep.

✔ AN ESSENTIAL GUIDE FOR EVERYONE:

  • Uncover a powerful 3-step method to sleep soundly
  • Identify the origin of your sleep difficulties — unlock practicle solutions
  • Train yourself to fall asleep through a mindfullness approach
  • See the big picture over a 15-day period with the Sleep Graph-Test
  • Study your daily sleep rhythm — solve sleep schedule issues
  • Learn how to regulate your sleep rhythm sustainably for long term benefits
  • Discover the “micro-nap” strategy and boost your energy throughout the day
  • And much more…

✔ HELP SOLVE SLEEP ISSUES LIKE:

  • Short-term and chronic insomnia
  • Occasional sleeplessness
  • Anxiety and stress related to sleep
  • Irregular sleep schedules
  • Sleep-related circadian rhythm disorders
  • Insufficient sleep syndrome

✔ ANSWERS TO QUESTIONS SUCH AS:

  • How can I fall asleep faster and be fully rested each day?
  • How can I manage stress and anxiety related to sleep?
  • Is sleep deprivation dangerous?
  • What should I do to sleep better?
  • How can I use a sleep meditation effectively? 
  • How can I use this guide to get a consistent sleep?

The Self-Empowering Sleep Book is the decisive guide to enhance sleep and bring long-term change for a joyful life.

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Eat to Prevent and Control Disease: How Superfoods Can Help You Live Disease Free

by La Fonceur


Do you know your medicines might make you ill?

This book tells how you can reduce your dependency on medicines. Sooner you adopt, healthier you live. Go disease-free!
For years we are repeating the same eating mistakes that our parents did; This is the reason why the prevalence of diseases like diabetes, hypertension, and arthritis is increasing in population with time. 

In Eat to Prevent and Control Disease, research scientist and registered state pharmacist La Fonceur tells you how foods that work with the same mechanism as medicines can control and prevent disease naturally. How can you build your body in a way that you do not need medicines even in your 40s, 50s, 60s, and 70s? How can you prevent any disease even if you have a family history of that disease and can control chronic diseases such as diabetes, high blood pressure, arthritis, or heart disease, and many other diseases?

With a better understanding of the disease, you can control it yourself. When you follow the advice in the book, if you do not have any disease, with the preventive measures, you will never have them. If you are already suffering from a disease, you can control it without medicines. If your disease is chronic and you are dependent on medicines, you can reduce the dose of your medicines as well as their side effects.

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A PRACTICAL GUIDE HOW TO LIVE THE LIFE YOU DESERVE: BoxSet (3 books) WEALTHY HEALTHY HAPPY

by Alex Frost


It is a BoxSet of series WEALTHY HEALTHY HAPPY 

✓  Harnessing the power of time and building a healthy body and soul (Book 1)

✓ Harnessing the mindset of millionaire (Book 2)

✓ Taking Actions Steps and Generating Multiple Income Streams (Book 3)

① The first of the trilogy, Harnessing the Power of Time and Building a Healthy Body and Soul, provides well-detailed information on how you can gain control over your time and inculcate healthy habits in all your activities, whereas Harnessing the Mind of a Millionaire.

② The second in the series, focuses on training your mind to actualize and sustain financial goals.

③ The third book is a financial transmogrification guide that provides in-depth steps towards gaining financial freedom.

These  books are must-reads for individuals with intents to maintain an all-round balance in all areas of life.

 
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The 30-Minute Instant Pot Cookbook for Beginners: Quick, Easy and Delicious Pressure Cooker Recipes

by Connor Thompson


Make Quick and Delicious Instant Pot Recipes in 30 Minutes or Less!

Do you want to lose weight but still eat great food!

Do you want to save time in the kitchen so you can do other, more interesting things?

Do you own an Instant pot but don’t use it to its full potential?

For most of us, losing weight and being healthy becomes an issue at some stage. You are probably no different and will want to be sure that you look and feel your best. But at the same time, you also want to eat well, get all the nutrients your body needs and save time too.

With this book, The 30-Minute Instant Pot Cookbook for Beginners: Quick, Easy and Delicious Pressure Cooker Recipes for Weight Loss and Health, you can do all of that, with chapters that provide you with:

  • The Instant Pot cooker and why it is so good
  • Setting up your Instant Pot
  • How to cook using your Instant Pot
  • Instant Pot recipes for breakfasts and brunches
  • Meal ideas using chicken, pork, beef and seafood
  • Vegan and veggie meals
  • Desserts and appetizers
  • A 14-day meal plan with shopping lists
  • Tips and advice to keep you going
  • And much more…

If you are new to cooking with an Instant Pot and don’t have lots of time to waste in your day, then The 30-Minute Instant Pot Cookbook for Beginners is the ideal cookbook for you.

Get a copy and get the most from your Instant Pot today!

★Get the Paperback and Receive the Kindle eBook for FREE★

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The 30-Minute Instant Pot Mini Cookbook

by Connor Thompson


Make Delicious, Quick and Easy Instant Pot Meals in just 30 minutes Now!

Do you often struggle for time when it comes to cooking?

Do you own an Instant Pot but don’t know how to use it to create tasty and nutritious meals?

This Instant Pot cookbook will revolutionize the way you eat!

There is no doubt that cooking for one or two can be more of a challenge than cooking for a larger family. Many Instant Pot recipes that are to be found tend to be aimed at 4-6 people, so when you are looking to save time and money it isn’t always easy finding one that suits.

That has changed with The 30-Minute Instant Pot Mini Cookbook: Quick and Delicious 3-Quart Pressure Cooker Recipes for Weight Loss and Healtha book that is dedicated to catering for Instant Pot owners who are cooking for smaller numbers and offers you:

  • Setting up you Instant Pot mini cooker
  • How the different functions work
  • Maintaining your Instant Pot
  • A selection of quick and easy recipes
  • Chicken and savory dishes
  • Vegan and vegetarian options
  • Meat and pasta recipes
  • A 14 day meal plan
  • And much more…

Crammed with tips and advice for getting the best from your 3-Quart Pressure Cooker, The 30-Minute Instant Pot Mini Cookbook is a new way for singles, couples and smaller families to cook and enjoy delicious food that will take just 30 minutes out of your busy day!

Get a copy now and see for yourself how easy it can be to change the way you eat!

★Get the Paperback and Receive the Kindle eBook for FREE★

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The First Time Manager: Your Crash Course In Effective Leadership And Management

by Victoria Scott


This book is for new managers, first-time managers or managers who felt that they never really received the training they needed to succeed in their role.

If you find being a manager challenging, stressful and tiring, this is the book for you.

Taking on a management role can be exciting, exhilarating but also extremely challenging as everyone looks to you for all the answers. In The First Time Manager guide, we cover a crash course to help you get through the first 90 days and the first year in your new role.

Learn how to love and excel in a Leadership position and set yourself on the right career path to larger and bigger roles.

From understanding the expectations of you as a manager to developing and succeeding in the role, we’ll give you the skills, systems and frameworks to perform as a first time manager. Whether you are working with a small team of two, to a team of fifty or more, this book will give you the foundations to look in the right areas and ask the right questions.

With over 50% of managers failing in the first year of management, having the core areas you need to focus and build on will help you shortcut your Leadership potential and growth.

Stand out as a first time manager.

In this book you’ll learn:

  1. Understanding your responsibilities as a manager
  2. How to have pay discussions
  3. When to know when to promote staff members
  4. What to do if someone gives you attitude
  5. How to build a high performing team
  6. How to work with managers across other teams
  7. Why you should need to build an engaged team
  8. How to hire the right people (and how to spot the wrong people)

Al this and more is in The First Time Manager: Your Crash Course In Effective Leadership And Management.

Learn the mistakes you should be avoiding and learn how to develop yourself from a manager to a Leader. Someone that your team will follow, look up to and respect.

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Path of Sweetness: Journal of Galactic Romance and Global Evolution (The Joy Chronicles Book 1)

by Joy Elaine


Grab this shooting star and ride it into the greatest adventure of your life! Enjoy your front row seat as you take in information about the future of Earth shared by an Ashtar Commander, Isis, Osiris, Thoth, Gaia and many others who are overseeing Earth’s evolution. Meet a fairy and a blue genie from Andromeda. Energetically hop aboard an Ashtar Command spaceship and add your hopes and dreams to the elevating transmissions sent to Earth. Path of Sweetness hands you your own crystal ball to see the future of Earth’s evolution, and the paths leading to the destiny of your dreams.

 
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Upscaling Life: A Pragmatist’s Guide to Setting and Achieving Personal Goals

by Bert Bakker


In Upscaling Life you will learn how to create a life plan and set personal goals the right way. The author developed a model for personal development based on highly successful growth models and strategies for the business world.


And every reader receives these downloadable growth models for FREE with every copy purchased.

The book explains the model for personal development in a clear, structured and practical way. Everyone at any point in their life can use these models, strategies and tips for self-growth.

Scientific studies are described to explain why setting personal goals work. And positive psychology concepts are used to tie it all together. This combined with tips & tricks on how to improve your journey towards goal success guarantees that you will find some elements to help you reach the life you envision.


By setting goals, we create a roadmap of toward where we want to go, and we discover the right way to get there. French philosophical giant Michel Foucault once said:

“I don’t feel that it is necessary to know exactly what I am. The main interest in life and work is to become someone else that you were not in the beginning.”

 
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Air Fryer Cookbook For Beginners In 2020: Easy, Healthy And Delicious Recipes For A Nourishing Meal

by Barbara Trisler


While Other Air Fryer Cookbooks..

  • Are poorly written,
  • Have no alphabetical recipe index,
  • Have no conversion table,
  • Have lots of editing errors,
  • Have incomplete instructions,
  • Have plain and uninspiring recipes, 
  • Have recipes that are overcomplicated, 


This Cookbook features the best variety of well-thought-out and well-tested recipes you should expect with nutrition facts for every recipe in the book, along with conversion tables and an alphabetical recipe index that'll make super easy for you to pick out the recipe of your choice!

What's more? It includes detailed instructions on

  • How to use your air fryer,
  • Air fryer troubleshooting tips,
  • How to get the best out of your air fryer,
  • Beginner mistakes to avoid and
  • Frequently asked questions (with answers).


I AM A REAL PERSON and I use my own recipes for my family. I expect the best for my family and want the same for yours.

The way to the hearts of your man and family is through good food on the table. Meal times can be such a great time with the most fantastic of food on the table. I hope this cookbook will be a great help for yourself and your family.

I cut no corner in my books and will cut no corners in my support of you. I know you’re a big deal and I'll only provide you with the finest product and service around or your MONEY BACK! 

In this simple, yet powerful air fryer cookbook, I have handpicked my most-requested recipes that will surely become mainstays in your home, too. 

In this book, you'll discover lots of:

  • Energizing Breakfasts recipes
  • No-fuss Lunch and Dinner recipes 
  • Craveable Vegetarian and Meatless recipes
  • Great variety of Appetizers & Desserts
  • Lots of protein recipes - Poultry, Pork, Beef & Seafood
  • Savory Side Dishes & Snacks

..and much, much more!

“I originally bought an air fryer in order to avoid turning my oven on in the hot summer months (and make my toddler chicken fingers, etc) and am looking forward to delving into the more advanced and healthier meals that are now possible thanks to this cookbook. I’m familiar with this author through her other  cookbooks and know that many of these recipes will become fast favorites” - Guadalupe Bartell, Amazon Customer

Would You Like to Know More?


Scroll to the top right and Click The "Buy now with 1-Click" button to Get your copy NOW!

★★BONUS★★: Buy a paperback copy of this book today and the Kindle version will be available to you Absolutely FREE plus an extra bonus located on page 96 of this book

 
 
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How to Hear God, 10 Ways God Speaks: How to Hear God's Voice

by Sterling Harris


If you've never heard from God before, are curious about the subject, or just desire to dive deeper, this book is for you.

Sterling Harris gives a thorough and in-depth teaching on hearing the voice of God. It's sure to awaken you to the deep and profoundly impactful subject of hearing God's voice.

This book is a simple and practical guide that will help you have a better relationship with God through hearing His voice!

This epic book will give you simple, powerful and practical step-by-step teachings, testimonies and examples with easy to follow exercises. These resources and tools will equip you to have a healthy and more intimate Love Relationship with Jesus Christ by hearing God’s voice and being able to sense your Heavenly Father’s activity in and around your daily life. Empowered by His Holy Spirit you can live the victorious life God has created and designed you to live!

In this book you will be Inspired and Equipped to:
• Demystify hearing God for yourself through easy to follow step-by-step instructions.
• Hear the active voice of God for yourself and for others.
• Increase your awareness of God’s activity and how to respond to Him.
• Expand your understanding of how God speaks in all kinds of ways.
• Cultivate a closer relationship with Jesus built on trust and two-way communication.
• Stop negative and unwanted thoughts and be empowered to live a life of victory.
• Follow clear and simple exercises which will help you to know God intimately.
• Answer many foundational questions you have about your faith and about God.
• Enrich your own personal love language with God.

Start building a closer relationship with God today! 

 

 
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The Big Nap: How We Failed to Forsee History's Pandemics

by James Simon


“The single biggest threat to man’s continued dominance on this planet is the virus.” ―Nobel Prize-winning biologist Joshua Lederberg ~ 1958


Pandemics have been around since time immemorial. Since the earliest dawns of human civilization, we have been struggling as a species to deal with pandemics whenever they arise. Why is that the case? One of the most important aspects of human survival is evolution - the ability to adapt. Given that, why is it that human beings seemingly still haven’t been able to adapt to outbreaks and pandemics?

Since we currently live in the digital age of mass information, it should be easier for us to mobilize ourselves and prevent the spread of diseases. However, pandemics continue to threaten the human race. While technology has been able to answer many of the world’s problems, the outbreak of disease is a puzzle that has yet to be solved.

This book will spread further insight into what pandemics are and why we still haven’t been able to overcome them after all these years of trials and experience. It will also explore what our next steps are as we move forward into a future that is filled with a lot of threatening uncertainty and ambiguity.

 
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Good Living Practices

by Rammohan Rao


What if you could sleep better, experience less stress, feel more energy and joy, and have more control over your own health?

Every day, hundreds of thousands of dollars are spent on books, courses, and products for health and wellness, weight loss, exercise, insomnia, meditation, stress reduction, and information about how to live an emotionally fulfilling life. Clearly, most of us want to live healthier, happier, and longer lives. So, the question is, “why aren’t we achieving these goals?”

Now, in this breakthrough book, Rammohan Rao, PhD, research scientist, Ayurveda practitioner, and Yoga teacher reveals the big reasons why so many of us fail at dieting, are stressed out, struggle to get out of bed in the morning, and develop all too common disease states like type 2 diabetes, Alzheimer’s, and heart disease.

In Good Living Practices, Rammohan shows you exactly how to create radiant health as he details the very best practices from Ayurveda, Yoga, and modern science. Discover how to integrate ancient wisdom with modern science to optimize the health of your body, mind,and emotions!

Get ready to feel good again!


“Dr. Ram Rao makes a very important contribution to the path of self-healing. Integrating modern science and ancient wisdom, this book will support you on your healing journey.”

Dr. Marc Halpern, President, California College of Ayurveda, and author of Healing Your Life: Lessons on the Path of Ayurveda

“Good Living Practices will make you hungry for the healthy way of life it espouses: — dig in!”

Dr. Nancy Lonsdorf, MD, award-winning Integrative Ayurvedic physician, speaker, and author

“Good Living Practices targets important areas of mind, body, and spirit that modern medicine tends to neglect. Following the tips and advice could improve your life and just might save it.”

Dr. Timothy McCall, MD, and author of Examining Your Doctor: A Patient's Guide to Avoiding Harmful Medical Care and Yoga as Medicine: The Yogic Prescription for Health and Healing and Saving My Neck: A Doctor's East/West Journey Through Cancer

 
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Majestic Money: The 30-Day Femme Manifesting Game

by Adora Evans


DISCOVER YOUR UNLIMITED FEMININE SPIRITUAL POWER PLAYING A 30-DAY GAME…

Have you been attracting your desires but want to manifest more consistently, precisely, and effortlessly?

Would you like to fulfill your dreams and finally achieve financial, spiritual & emotional freedom?

Do you want a life with more love, expression, and ability to do what you want, give what you want, and go where you want, with who you want?

If you answered “Yes” to at least one of these questions, then keep reading…

Women have a secret set of powers when it comes to manifesting. I realized women are the original portals for manifesting. A spirit comes from another reality, lives in a woman's body, and then becomes a physical reality. With that, comes codes for manifesting that are written into the DNA of our bodies. 

These codes are not known by most women because, for many years women have been discriminated against and weren’t granted as many rights as men. Neither in the Financial Field, Politics, nor in the Family’s Decision-Making Arena. Even though the times have changed and now the rights of women are significantly better, there are stereotypes and habits that are playing out in the subconscious minds of many women.  HOW TO OVERCOME THAT?

I dedicated years of my life to figure out. Inside this book, you will find Real-Life ActivationsSpiritual and Practical Exercises that will guide you and show you how to Unleash Your Unlimited Femme Superpowers to be all you can be and enjoy life however you want. It will give you the knowledge and wisdom that helped and thousands of my followers to transform their lives forever.

  • 30- Day game plan for Femme Manifesting –JUICY FUN!
  • Attract more using your feminine spiritual powers
  • Feel the peace, ease and calm of manifesting exactly want you want from a playful place
  • Small every day exercises that will push you to Love yourself at deeper levels and receive more
  • What is your Super Power? Let’s find out!
  • Proven Strategies to work with the  Law of Attraction
  • Practical tips to Manifesting- Love, Money, and Miracles
  • Much much more…


Why should I choose this book over other manifesting books?
 

  • Read them all! The more the better! Be sure to grab this one to understand how your feminine spiritual energy can work to multiply your manifesting power. This is your birthright and is a natural, easy way of aligning with your nature and miracle-creating power.
     

I believe that we are set on this planet to be all we can be and, more importantly, all we want to be.


Scroll up, click on “Buy Now” and let the Femme Manifesting Games Begin!

 
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Fatherless Fathering: A Practical Guide for Men and Women

by Jay Cameron


What if a man who never had a father in his life could be a wise and healthy father to his children?

Men and women who grew up in a vicious cycle of broken family dynamics may despair that they can become the father or mother their children need.

Jay Cameron is a twenty-first-century Renaissance man—a successful entrepreneur, public speaker, marketing consultant, producer, broadcaster, and author. Yet he grew up with an absentee father and an overworked mother.

Burdened by questions of how he could be a good father himself, he began to seek a better life.

In this book, Jay uses lessons from his own story to share how to:

– Discover your true identity and pass it on to your children


– Take the good and leave the bad from your own childhood


– Learn and apply wisdom to your life choices and your parenting style


– Value your children as the blessing they are and give them what they need most


– Break generational cycles to leave a legacy of strength and hope


At the end of each chapter are application-focused questions and practical action steps to help you develop successful parenting skills.


It’s not enough just to want better or try harder for your kids, who need more than your monetary support or enrollment in a good school. Begin reading Fatherless Fathering today to discover how to make wise, grounded choices that will impact your family for generations to come!

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Mindfulness Meditation Benefits: How to Stop Overthinking, Declutter Your Mind and Get Rid of Stress

by Lee Strong


How to stop overthinking and get rid of stress?

Is there a cure?


Many people think there is.

Many people think a cure for overthinking is meditation. Most people are really stressed and try to find space for themselves. It’s difficult to do it nowadays because they bombard us with million information every day. We want to clean our mind and soul, we want to reduce stress level, improve sleeping, declutter our mind and restore our mental health.

This Mindfulness Meditation Series will give you easy methods and exercises for reaching that state of mind.


In this edition, we bring you complete Mindfulness Meditation Benefits Series in 3-book box set:

☞ Keep Calm and Stop Overthinking (Book 1)
☞ Mindfulness Meditation for Lazy People (Book 2)
☞ Embrace YourSelf (Book 3)


What if you don`t have any experience with meditation?

NO PROBLEM. This is a simple guided meditation with easy practices and exercises!

You can experience the amazing benefits of meditation by downloading this book today!

 

So, don`t hesitate, Scroll Up and Click the Buy Now Button to Get Your Copy!

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