Non-Fiction New Releases

Non-Fiction New Releases

Reframing Negative Thinking: Transform Your Perspective, Calm Your Mind, Find Peace

by Zera Young


If you’ve always wanted to maximize your happiness, but are inhibited by continuous negativity, the answer is finally within your reach.

Are you sick and tired of stumbling over your own overthinking?
Have you looked everywhere for the solution, but nothing has seemed to help?
Do you finally want to say goodbye to fear, stress, and pessimism, and discover something that actually works for you?

If so, then this book is for you.

Although there isn't one fix that works for everybody, filling your life with positivity doesn’t have to be complicated. Your path toward a happier life deserves personalization, and the time to discover it is now.

Countless self-help guides for positive thinking focus on the what, and not the why or the how. Well, Reframing Negative Thinking by Zera Young puts emphasis on rich information and practical solutions that will help you unlock your ultimate potential.

Look no further for a step-by-step blueprint to transforming your mind without sacrificing your lifestyle or individuality.

With Reframing Negative Thinking, you will learn:

  • What makes you have recurring negative thoughts
  • Why false positivity isn’t the answer
  • How to use negativity to your benefit
  • How to heal toxic thoughts
  • What steps you can take to easily reshape your perspective
  • How you can become the person you want to be and stop missing your life

With the help of this concise and effective book, you will have all the tools you need to start a new life—one where your thoughts are propelling you toward happiness and success.

If you’re ready for the transformation of a lifetime—add this book to your cart today!

 
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Better Mental Health in Ten Words: A quick & easy route to an improved state of mind

by Robert Prior-Wandesforde


Until we improve our mental health most of us struggle to summon sufficient positivity and energy to successfully pursue traditional mental health remedies: a Catch-22. If we’re going to make a start and maximise our chances of making progress it’s essential that our therapy is as straightforward, quick and effective as possible. Full of powerful, constructive messages this short book is designed to provide just such a method.

By remembering a handful of key words and putting the messages associated with them into practice, we can prevent destructive thoughts and feelings from materialising as well as cope far better with those that do seep through. With a bit of homework, it’s a process that normally won’t take more than a few seconds to complete but will make a big difference to your state of mind. I have called the method Constructive Word Therapy.

 

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Healing Through Spirituality

by Travis Hemingway


Uncover the Power of Energy and Redirect Your Subconscious Mind and Find Happiness! - Discover Your True Self by Understanding How Your Inner Mind Works

Are you looking for a way to improve your life?

Do you want to discover a whole new part of yourself and find healing?

You may have tried other self-help books that haven't worked for you, or you're not sure how to get started on your spiritual journey.

It can be frustrating and discouraging when you want to make a change in your life but don't know where to start. You may feel like you're stuck in a rut and don't know how to get out.

This spiritual self-help book is based on principles of spirituality and enlightenment that have been proven to work time and time again. We provide simple steps and exercises that will help reprogram your subconscious mind and set you on a path of healing and growth!

Discover:

  • The duality of mind made simple
  • How your subconscious mind affects your conscious mind and vice versa!
  • The fast track to transforming your life for the better
  • How to develop a strategy that works for YOU!
  • The easiest ways to achieve your dreams and conquer your fears
  • And more!

With this book, you will receive the tools necessary to become whole in every area of your life. You'll finally be able to find the healing and peace that you've been searching for.

It doesn’t matter what has happened in your past – with these keys, you can take control of your future and create the life that you want!

Scroll up, Click on “Buy Now”, and Get Your Copy Now!

 

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The Comfort Book

by Matt Haig


An instant 
New York Times Bestseller!

The new uplifting book from Matt Haig, the #1 
New York Times bestselling author of The Midnight Library, for anyone in search of hope, looking for a path to a more meaningful life, or in need of a little encouragement.

Named by 
The Washington Post as one of the best feel-good books of 2021.

“It is a strange paradox, that many of the clearest, most comforting life lessons are learnt while we are at our lowest. But then we never think about food more than when we are hungry and we never think about life rafts more than when we are thrown overboard.”

THE COMFORT BOOK is Haig’s life raft: it’s a collection of notes, lists, and stories written over a span of several years that originally served as gentle reminders to Haig’s future self that things are not always as dark as they may seem. Incorporating a diverse array of sources from across the world, history, science, and his own experiences, Haig offers warmth and reassurance, reminding us to slow down and appreciate the beauty and unpredictability of existence.

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The Holistic Book of Herbal Medicine & Natural Remedies

by Small Footprint Press


Are you still reaching for that pill for every little ache and pain? You might regret it.

People are becoming overly dependent on medication, which is not very good for our bodies… and our pockets.

According to the Consumer Healthcare Products Association, most adults in the US & UK take over-the-counter medication as a first response to minor health conditions.

People automatically take pills for a headache, a sniffle, or a pulled muscle without a second thought.

But opting for this quick fix, especially when done regularly, can seriously affect our health, even leading to addiction and death in extreme cases.

Plus, it’s a massive drain on your bank account.

You might be spending your hard-earned money on something you could be getting for much cheaper or even for free.

Herbal medicine has been used to treat different illnesses for centuries, and most of the developing world still relies on them for their health needs.

Using plants as medicine is nothing new – even big pharma uses plants as active ingredients for some of its most popular drugs.

If you’re looking for a safer, more affordable, and more holistic alternative to pharmaceutical drugs, herbs are the answer.

In The Holistic Book of Herbal Medicine & Natural Remedies, you will discover:

  • A 7-step framework for herbalism newbies that will give you the knowledge and tools to start making your own homemade herbal remedies
  • How to stop relying on expensive synthetic drugs by using easily available (and equally effective) herbs you can find at home
  • Why natural doesn’t necessarily mean safe – how to avoid unwanted reactions by following these safety precautions
  • The 5 things you have to check when buying your herbs to ensure you’re getting the highest quality
  • 20+ beginner-friendly medicinal herbs that can be used for a wide range of ailments – discover how to identify, prepare and use them
  • Practical tips for prolonging the shelf-life of your concoctions and maximizing their use
  • Easy-to-follow recipes for therapeutic remedies that help with pain relief, allergies, colds, and more

And much more.

Even if you can’t tell the difference between cilantro and peppermint, you can still become adept at using and preparing herbs.

With this handbook, you’ll not only be able to identify herbs, but you’ll also learn how to prepare them to maximize their effectiveness.

Herbs aren’t just for adding flavor to your food. Explore the medicinal side of herbs and discover just how powerful they are.

If you want to break free from dependence on medication and take back control of your health, then scroll up and click the “Add to Cart” button right now.

 
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Somatic Trauma Healing

by Ascending Vibrations


Always wanted to know how to help your body, mind, & spirit with simple somatic techniques but don’t know where to start? Keep reading.

Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can’t seem to get to the bottom of it? Stored trauma can often lead to physical pain and the psychological anguish that comes along with it. Trauma can be defined as anything that results in us being stuck in a physical, emotional, or behavioral pattern.

 

Want to say goodbye to all of the overwhelming & complex info out there & discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. You don’t need to spend thousands on therapy sessions either.

In fact, it's easier than you think.

 

Cross your hands over your chest, so you are making a butterfly shape with your fingers pointing up. Then, link your two thumbs together. Use your hands to tap alternately on your chest's left and right sides. This forms a connection between the left and right sides of your brain.

 

Take note of your surroundings and anything going on. This should help calm you, give you a feeling of peace, & help you process whatever current issue causing you stress might be.

 

A study in 2020 focused on how social pain, i.e., isolating yourself or negative experiences of interaction, can result in physical pain. Something like trauma, often seen as a mental aspect, can manifest itself in physical reactions such as headaches, muscle tension, fatigue, and stomach trouble.

 

Here’s just a tiny fraction of what you’ll discover:

  • What must be cleared within you to avert chronic illness
  • The real reason you may be suffering from auto-immune disorders
  • Why your posture, facial expressions, & body language may be in rapid decline
  • The cause of digestion issues, hormonal problems, or sexual dysfunction you won’t believe
  • An arsenal of powerful somatic hacks to unleash easily at home
  • The attention diversion trick to calm the crashing waves of past trauma
  • The “horn” trick to easily bring your mind & body into harmony
  • The amazingly easy way to positively impact your blood pressure, heart rate & arteries
  • The mood & sleep enhancer you can do from literally anywhere
  • The forgotten element that could be causing your fear of relationships & sense of shame
  • The secret to evaporate your fight, flight, freeze, or fawn responses
  • The body-to-brain method for guru-level calmness
  • How an item from your freezer can snap you out of fight or flight
  • Which attachment trauma style you could be exhibiting that is wreaking havoc in your relationships
  • The real reason parts of your body have become shuddery & jerky
  • The natural, nervous system recalibration way out of pain
  • How moving your eyes can reprogram old trauma into positivity
  • The amazingly effective energy-shaking techniques to open chakras & release baggage
  • The benefits to how an artistic flare could connect to your subconscious
  • Recognizing overlooked personality types & how to heal from encounters with them
  • Why talk therapy may not be getting to the true crux of your trauma
  • The tell-tale signs that your somatic practice is paying off
  • A done-for-you Somatic Daily Ritual for Empowered Healing
  • A *Bonus* energy healing guided meditation download

& much more.

Imagine how you'll feel once you're able to easily use the magic of somatic therapy to reach your full potential. How will your body, mind, & soul feel once you release what no longer serves you & step into your true self?


So, if you have a burning desire to easily use somatic techniques to your benefit, then scroll up & click add to cart.

 

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Sustainable Gardening For The Complete Beginner

by LD Greens


BOOK DESCRIPTION

Gardening is an activity that is enjoyed as a hobby for many people. There are several different gardening types, for example, sustainable gardening. Sustainable gardening can be done in any available space, such as your backyard, apartment garden, or any other available space. It is a type of gardening where you use organic and sustainable methods to grow your flowers, fruits, and vegetables.

It is superior to traditional gardening because it produces food instead of flowers or trees, and it uses different methods to grow vegetables, fruits, and flowers.

 

Sustainable gardening is completely different from traditional gardening. This type of gardening aims to preserve nature's biodiversity and biodiversity in general instead of producing a lot of flowers or trees. The primary objective should be to establish an ecosystem capable of producing more food than is currently available through conventional methods such as herbicides and pesticides.

 

Sustainable gardening has many advantages to traditional gardening, and if done correctly, it can be a very healthy hobby for you and your family. Sustainable gardening is about growing food that is organic and free from chemicals and fertilizers instead of relying on them.

 

Additionally, this method of gardening conserves resources and provides you with the peace of mind that comes with knowing you are using safe methods that will help preserve your garden.

 

It might seem not easy at first, but this book will give you the basics with an introduction to how to plant a sustainable garden for beginners. This may also be helpful for people who live in apartment buildings since it will provide them with tips on how to garden in apartments.

 

This book covers:

· PLANNING YOUR GARDEN

· BACKYARD (OUTDOOR) GARDENING

· APARTMENT (SMALL SPACE OR INDOOR) GARDENING

· HARDINESS ZONE

· WATER SYSTEMS TO DESIGN FOR GARDEN

· TYPES OF WATER SYSTEMS FOR YOUR GARDEN

· SEEDS

· GROW MEDIUMS AND URBAN GARDENING TECHNIQUES

 

And more...

 

This book starts with what you should consider and then moves on to step-by-step instructions that teach the techniques to create a productive, sustainable greenhouse. This book covers the main elements of sustainable gardening, including topics such as soil, water, light requirements, zones, and drainage. It also covers the most basic aspects of preserving food and discusses some alternatives to traditional storage equipment. It takes you through the best ways to start your garden and helps you create a sustainable environment where you can grow your food. Many of these tips are easy to apply and easy to teach, making it an ideal guide for anyone interested in becoming more self-sufficient.

If you are a beginner in sustainable gardening and want to start small by growing some herbs or vegetables in your backyard or apartment, this book is definitely for you.

 

Get your copies now!

 

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Arnold: The Education of a Bodybuilder

by Arnold Schwarzenegger


Five-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger is 
the name in bodybuilding. Here is his classic bestselling autobiography, which explains how the “Austrian Oak” came to the sport of bodybuilding and aspired to be the star he has become.

I still remember that first visit to the bodybuilding gym. I had never seen anyone lifting weights before. Those guys were huge and brutal….The weight lifters shone with sweat; they were powerful looking, Herculean. And there it was before me—my life, the answer I'd been seeking. It clicked. It was something I suddenly just seemed to reach out and find, as if I'd been crossing a suspended bridge and finally stepped off onto solid ground.

Arnold shares his fitness and training secrets—demonstrating with a comprehensive step-by-step program and dietary hints how to use bodybuilding for better health. His program includes a special four-day regimen of specific exercises to develop individual muscle groups—each exercise illustrated with photos of Arnold in action.

For fans and would-be bodybuilders, this is Arnold in his own words.

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On My Way To Greatness

by Wildine Pierre


When your goals seem far away, all you need to do is own your greatness — Read more to unlock the greatness within using proven strategies!

“It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.” — Mohammad Ali

You may wonder why you’re still stuck in the same place, same mindset, or same circles when there is a big world of opportunities out there. So, what’s holding you back? Is it financial status? Few growth opportunities? Narrow professional network? Whatever it may be, the truth remains: Your greatness is mostly dependent on YOU.

Yes, all these external factors play big roles in your success. But, more often than not, it’s YOU who get in your own way. You just don’t realize it yet. And if you do, you don’t know how to overcome the negative beliefs that keep you down.

What do you do now?

Start with “Owning Your Greatness: Unlock the Greatness Within With the Power of Affirmations — Expert Tools, Tips, Insights, and Techniques to Maximize Positive Affirmations and Elevate Your Life”!

Here’s what you’ll get:

● Unlock unlimited self-development using foolproof strategies to challenge negative, unhelpful thoughts

● Deep-dive into how self-affirmations work and how you can tailor your actions and mindset to complement your goals

● Learn and adopt the most effective strategies to reduce negative self-beliefs, boost self-confidence, increase self-awareness, and maximize happiness

● Immerse yourself in the science of positive affirmations so you can hack your brain into becoming more accepting of positive behaviors

● Learn about the 2 proven tools that boost the power of affirmations so you can boost your chances of success in the short and long terms

● Read about success stories from some of the world’s well-known figures and use their best strategies to unlock the greatness within you

● Learn the best affirmations for happiness, love, success, health, wealth, confidence, self-esteem motivation, and abundance

And so much more!

Even if it doesn’t feel and look that way now, your goals are within reach... but only if you equip yourself with the strategies to make it happen!

With the affirmations for greatness in “Owning Your Greatness”, you too can create the life you’ve always wanted!

Scroll up, Click on “Buy Now with 1-Click”, and Grab a Copy Today!

 

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Coercive Relationships: Find the Answers You Seek

by Jennifer C. Parker


Coercive Relationships provides a beacon for survivors of partner abuse. Parker’s nonjudgmental, empathic voice offers knowledge gleaned from years of experience. Survivors gain answers to frequently asked questions:

  • Am I being abused?
  • Why do they hurt me?
  • Why do I feel so crazy?
  • What can I change?
  • Why do they believe they should control us?
  • How do I recognize abuse of power?
  • How do I heal?

Each chapter contains illustrative vignettes and suggestions for reflection to assist readers in discovering what they want.

Coercive Relationships lifts the private shame survivors feel by connecting their abusers’ actions to societal values and beliefs that permit all forms of violence.

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Odin’s Runes

by Zara Greene


Have you always wondered how to use your runes as a spiritual guide? Do you long to deepen your understanding of this ancient divination practice? Read on...

Did you know that the word rune means secret meaning or secret letter?

 

Many people have a set of runes lurking around on a bookshelf, but not many people truly know how to use them… or the rich history behind them.

 

Perhaps you’re unsure of how to prepare your runes for a reading, or perhaps you need a little help with interpretation.

 

Either way, there’s one thing you’re going to need before you get started – a complete understanding of exactly where they come from and how you can use their wisdom as a spiritual guide.

 

Runes have the power to protect you and your loved ones and help you navigate life’s most challenging moments… and to access that power, you need to know how to lay them out and interpret the wisdom they impart.

 

Are you an experienced practitioner of Wicca? Are you a Tarot enthusiast? Or are you simply looking to understand that rune set gathering dust on your shelf?

 

No matter where you’re starting from, Odin’s Runes is the only guide you need to get you started on a lifelong journey of working with runes.

 

Rune magic is a powerful thing… and to truly understand that, we need to step back in time…

 

Through understanding Viking culture and history, you’ll gain a comprehensive insight into Norse runes and magic, and this understanding will open the doors to interpreting your runes with skill and perspective.

 

In Odin’s Runes, you’ll uncover everything you need to know to use your runes for spiritual guidance. Inside, you’ll discover:

  • A deep dive into the Elder Futhark runes – discover the meaning of each rune and its uses
  • Exactly why Odin is so significant in runic history – and what we can learn from him today
  • The starting point: Where runes came from (and why knowing this is going to help you with your readings)
  • A clear understanding of what runes are and what they represent
  • The 3 main futharks… Do you know which one your rune set uses?
  • Insightful suggestions for making your own runes (and why you might want to)
  • Top tips for successful divination – consistently
  • Why your state of mind matters – do you know the right time to do a rune reading?
  • A beginner’s guide to rune spreads – know your Wyrd Pull from your Runic River… and explore which works best for you

 

And much more.

 

Whether you’re looking for a deeper understanding or you’re just getting started with runes, you can fling open the doors to greater insight when you understand the full picture of runic history.

 

Delve into a guide that is as practical as it is informative, and bring the power of divination into your life.

 

If you’re eager to unlock the true power of your runes, then scroll up and click the “Buy now with 1-Click” button to get your e-book instantly.

 

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Unconventional: A Memoir of Entrepreneurism, Politics, and Pot

by Jamie Andrea Garzot


An inspirational story about taking a chance, following your vision, and thriving in one of the US’s wildest emerging industries, 2022 Independent Press Award Distinguished Favorite Unconventional profiles Jamie Andrea Garzot’s journey as one of California’s legal cannabis industry pioneers.

Jamie Andrea Garzot was one of the least likely people to become a cannabis entrepreneur, advocate, and industry pioneer. She had no business background. She was not involved in politics. She had only a four-figure capital investment to start with. And, surprisingly, she had very limited experience with cannabis products. So how did Garzot find herself at the forefront of California’s cannabis movement?

In this inspirational memoir, Garzot describes her trajectory from a cannabis retail rookie navigating an unregulated market to a cannabis authority. During her time in the industry, she developed a wildly successful line of artisanal edibles, managed $12 million a year in all-cash sales, and became an advocate for cannabis legislation at the state capitol—all of which led to an eventual acquisition by High Times, one of the most recognized names in the industry. From office intrigues, personal crises, and shifting regulations to teamwork, innovation, and community leadership, Garzot, with good-natured humor, shares how thinking creatively, planning ahead, and forming connections in the most unlikely places contributed to her success in a continually shifting business landscape.

Unconventional is the story of an industry in its wild heyday, the inner workings of local and state government and cannabis’s dicey road to regulation, and the seismic changes in the way cannabis was distributed and sold. But it is also the story of one woman’s tenacious spirit and all the lessons she learned the hard way—by refusing to give power to fear, taking risks, building community in a volatile environment, and listening to what people wanted—and how staying true to her vision paid off every step of the way.

Anyone who has ever dreamed of following their gut and reinventing their life will be inspired by Garzot’s unusual and unconventional journey.

 

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From Refrigerator Chaos to Keto: Lost Recipes, Abandoned Diets, and Forgotten Foods

by Laurie De Camillis

 

  • ​Do you hate opening your fridge?
  • Do you struggle with your weight?
  • Do you have a love/hate relationship with food?


Through the Painter’s Eye proudly presents Laurie De Camillis’ Keto Diet journey uncovering the secrets she learned to clean her fridge, lose weight, and love food again! Through her drawings, reflections, anecdotes, and research, you will learn the keys to her success!

Do you have a situation in your fridge like Laurie did?


My fridge, stuffed with food, abandoned diets and unfulfilled aspirations of gourmet meals, mirrored my love/hate relationship with food. Inside were promises of delicious recipes unmade, food long past their due dates, and remnants of one yo-yo diet after another, my food history. The oozing, rotting food and wasted money sickened me. Because I couldn’t bear to open the door, I survived on take-out fast food. Before I knew it, 50 pounds became my best friend, which I could not say goodbye to for the love of God. Knowing it was healthier to eat at home made no difference; I couldn’t face my fridge.

This started Laurie on a journey to lose weight and regain her health. In Laurie’s research, she discovered many interesting things about how and why we become addicted to food, why we get fatter on certain kinds of diets and healthier ways of eating to maintain good health and weight

You are Intentionally Manipulated, Without Your Consent, Into Addiction!
You are 
NOT at Fault!

Come join Laurie on her Keto journey as she explains how to clean your refrigerator, no matter how revolting it is, how food addictions develop, how the Keto Diet works, how to avoid food shopping temptations, and how to prepare and store Keto food.

Includes bonus meal planning and recipes to start your Keto journey.


What are You Waiting for? Get Started Today for a Healthier You!

Simply click 
Buy now with 1-Click - Change Your Life Starting Today!

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How I Learned to Like My Mom: Forgive Those You Love ... Before It's Too Late

by Dorenda Doyle


This is the true story of a woman who drank too much, parented too little, and married SEVEN men! She was beautiful, talented, wrote country songs, and just happened to be my mother.
Can you love someone but not Like them?
Can you forgive what you can't forget?
Is it ever too late?
Set in the Midwest, this Tears to Cheers memoir details a journey through a traumatic childhood of alcohol, abuse, divorce, neglect and poverty. But don't despair ... healing is possible when forgiveness is present.

Forgive those you love ... Before it's too late.

I offer my story of healing and forgiveness as I discovered that my mom was actually a pretty likable, remarkable, and admirable person. I just had to get to know her.

This memoir is for anyone who had a difficult or traumatic childhood because of alcohol, abuse, divorce, neglect or poverty. Most especially, this book is for anyone who has someone to forgive.

Get How I Learned to Like My Mom today.

 
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Prepper's Long Term Survival Bible: The Essential Guide To Off Grid Survival

by Bradley Stone


If you’ve always wanted to spend a long time away from the grid but don’t know how to survive and thrive without society’s amenities, then keep reading…

Are you sick and tired of not knowing what to prepare for?

Have you tried countless other solutions, but nothing seems to work?

Do you finally want to say goodbye to the grind of daily city/suburban life and discover the excitement and fulfillment of surviving off grid long term?

If so, then this book is for you.

You see, surviving away from the grid doesn’t have to be complicated.

Even if you’ve tried off grid living before and failed.

The truth is, it’s much easier than you think.


Amazon Best-Selling author and experienced Off Gridder Bradley Stone provides you with the knowledge to survive off grid long term without trial and error failures.

In Prepper’s Long Term Survival Bible, you’ll discover:

  • The most significant mistake people make when accessing necessities (food, water, shelter, etc.) that prevents them from prepping for survival.
  • More than 3 techniques you need to know to keep warm.
  • Over 5 ways to source water and how to make sure it’s safe to drink.
  • The 4 methods for gathering food.
  • Secrets to defending your off grid home from intruders and wild animals without expensive equipment.
  • What Benjamin Franklin said about preparation.
  • Why lacking preparation is hurting your progress – and what to do instead
  • The 3 pieces of gear that you should carry to make life easier and safer for yourself and your group.
  • …and so much more!

Imagine how you’ll feel once you are fully prepared to thrive off grid and how your life could change for the better.

So even if you’ve spent weeks and months off grid, you can still find gems of information with Prepper’s Long Term Survival Bible.

If you’re ready to survive off grid for a long time, scroll up and click “buy now”!

 
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X Back: Five Step Process to Get Him Back (Relationship and Dating Advice for Women Book 28)

by Gregg Michaelsen


X Back: The Five Step Process to Get Him Back

Right now, you’re entire world is falling down around you. Your ex has broken up and nothing feels right. You feel desperate to get him back, but so far, everything you’ve tried hasn’t worked.
You’ve texted him tear-filled messages begging him to come back. You’ve promised to do better if he’ll only come back.

But he’s ignoring you. If he texts back, it’s short and non-committal, which just frustrates you even more.
You’ve come to the right place. I have the book for you written by The Top Dating Coach!

X Back: The Five Step Process to Get Him Back

Inside is everything you need to get your ex back. The 5 steps will take a few weeks for you to do, and that’s a good thing and I’ll tell you why.

Right now, your ex has negative feelings towards you. He's not even missing you. He’s off dealing with his own emotions.
Every text he receives from you reminds him of those negative feelings and keeps them alive. He can't miss you because you’re still there for him.

Read this book and follow the five steps! By the time you complete step three, he will be in a better place to receive your texts.

In Step One

  • You will learn to rein in your emotions.
  • You’ll learn how to implement the No Contact Rule, my way!
  • You’ll learn what things you’re doing to ruin your chances of getting him back and how to stop all the negative behaviors that you might be exhibiting.
  • You’ll gain some tips on managing your anxiety and setting boundaries.

In Step Two

  • You will assess the relationship and breakup, take an honest look at what really happened, remove him from his pedestal and understand what he’s thinking right now.
  • You’ll discover that he lied to you about why you broke up and what those lies really mean.
  • You’ll learn the difference between missing him and missing someone.
  • You will also identify your role in the breakup and uncover how you can fix that.

In Step Three

  • You will work on rebuilding your confidence. It doesn’t matter what the reason for the breakup was; the result is a drop in your confidence. For your ex to want to be with you again, you need to rebuild that confidence.
  • You’ll learn what it means to be an independent woman and how to become one.
  • Why you need to make positive changes in your life and how to put them into practice, the importance of self-care and how to implement a self-care routine, and how to create a vision for your life and write your own story.
  • You’ll also learn how to stop living in the past and how to end the days of being a victim.

In Step Four, You’ll Have Fun!

  • You’ll do what we call toying with his psyche.
  • You’ll start reminding him in small intermittent ways about the good times of your relationship.
  • You’ll learn about what I call the Slip In/Slip Out method and how to casually hang out.
  • You’ll determine when it’s time to contact him and how all the things you’ll be learning to do are going to turn the breakup upside down.
  • He will question why he broke up and worry that he’s losing you!

In the Final Step

You’ll formulate your plan to meet your ex. You’ll assess whether you’re ready for this step and you’ll learn how to get him to ask for the meeting. You’ll also learn about how he is likely to act during this meeting and why. You will go into this meeting as a casual observer: kind, peaceful and calm, and he won’t know what to do!

Before the five steps, however, are the dealbreakers. Pay close attention to these because these are all reasons why you should not consider a reconciliation with your ex.

Let's Get Him Back!

 
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Sober On A Drunk Planet: Giving Up Alcohol

by Sean Alexander


'Giving up' alcohol might sound daunting... But what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways.

We live in a culture that celebrates alcohol use as if it were somehow different from the drugs we place legal restrictions on.

We mark every occasion with alcohol, whether it's a good day, bad day, new job, old job, divorce, wedding, funeral, birthday, holiday and the list goes on and on…you can always guarantee that someone, somewhere, is getting drunk… and it's 'normal' to get drunk right?

Alcohol is the one drug, that if we have too much of it we are shamed for our behaviour, but if we decide not to drink, we are classed as boring. We live on a drunk planet.

Our love of alcohol is holding us back. Think about the last time you had a drink – even if you weren't conscious of a hangover, you probably felt some effects.

Perhaps your head was a bit cloudy, or you took longer to get going in the morning.

Perhaps you were tired and reaching for the snacks to keep you going at the end of the day.

Maybe you had hopes and dreams before alcohol became a regular occurrence.

Alcohol is expensive, and it has side effects that go far beyond just having a headache the next day.

Imagine the difference in your life if you were to take those side effects away and save the money to fund what you really want to do with your life – and there's a strong chance it involves something a whole lot more fulfilling than a glass of wine or bottle of beer.

Sober on a Drunk Planet: Giving Up Alcohol recognises how difficult it is to break free of drinking culture and provides you with all the motivation you need to kickstart a new life. Inside, you'll discover:

  • Why you need to reframe the idea of 'giving up' – and how doing so will make all the difference to your success
  • The incredible transformation you'll see in your body when you stop drinking (there are subtle side effects you're not even aware of until you stop)
  • Why your bank balance will thank you for cutting out alcohol (and it reaches far beyond the money you'll save)
  • How alcohol affects every relationship in your life – and how its absence does the same (but with greater rewards)
  • The negative feedback loop you didn't know you were creating – and how breaking free is the key to huge personal growth
  • What you can learn from David Bowie…the 12-step program and how cutting out alcohol creates the perfect space to do so
  • How to thrive as alcohol-free within an alcohol-obsessed workplace
  • Why choosing a life without drinks could be the answer to transforming your career
  • How to navigate the practicalities of being sober on a drunk planet – and why you'll want to

And much more.

If the idea of giving up alcohol sounds like a sacrifice, think about what you're giving up instead. Quality sleep… Time lost to hangovers… Money you could have used to transform your life…

Whether you're a binge drinker, an end-of-day wine drinker, or a social drinker, you can transform your life by making a different choice. It isn't just people who know they have a problem who stand to benefit from giving up alcohol – it's everyone.

It all starts with making the decision to live a more fulfilling life… and who doesn't want to do that?

Kickstart your motivation to transform your life for good: Scroll up and click “Add to Cart” right now.

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Ceasefire: Finding Peace When All You See Is Conflict

by Chip Nightingale


Do you struggle with conflict in your home, your workplace, or your social environments?

One of the biggest problems facing the world today is an inability to overcome conflict in a healthy way.

Too many of us are unable to resolve an issue and instead find ourselves trapped in conflict.

When trapped in conflict, we bury feelings, harbor bitterness and resentment, avoid the people we care about, and ultimately let the fear of heightened tensions and expressions of anger destroy our relationships.

It’s time to start addressing conflict from a place of selflessness, humility, and love.

In Ceasefire, Chip Nightingale will teach you how to:

  • Identify the sources of conflict in your life
  • Access biblical truths for approaching conflict
  • Deal with sin in your own life and the lives of others
  • Live free from unforgiveness and bitterness
  • Be an example the world wants to follow
  • Walk in humility and grace

You’ll also find helpful workbook sections at the end of each chapter that invite you to reflect and apply the content to your personal circumstances.

Confrontation doesn’t have to be scary, and when it's done in love, it can result in extremely meaningful relationships.

It’s time to call a ceasefire and pursue harmony.

Scroll up and click the buy now button to purchase your copy of Ceasefire today!

 

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The Beekeeper's Lament: How One Man and Half a Billion Honey Bees Help Feed America

by Hannah Nordhaus


“You’ll never think of bees, their keepers, or the fruits (and nuts) of their laborsthe same way again.” —Trevor Corson, author of The Secret Life of Lobsters

Award-winning journalist Hannah Nordhaus tells the remarkable story of John Miller, one of America’s foremost migratory beekeepers, and the myriad and mysterious epidemics threatening American honeybee populations. In luminous, razor-sharp prose, Nordhaus explores the vital role that honeybees play in American agribusiness, the maintenance of our food chain, and the very future of the nation. With an intimate focus and incisive reporting, in a book perfect for fans of Eric Schlosser’s Fast Food Nation, Michael Pollan’s The Botany of Desire,and John McPhee’s Oranges, Nordhaus’s stunning exposé illuminates one the most critical issues facing the world today,offering insight, information, and, ultimately, hope.

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Sleep Deprived: Christian Romantic Suspense

by Therese Heckenkamp


An odd encounter in a cemetery. A baby in need.
Every mom’s worst nightmare.

When sleep deprivation skews her judgment, grieving young mother Mae risks everything to save a baby—only to wind up accused of a crime.

Now her freedom, her marriage, and her life are at stake.

She fights to clear her name, but can’t do it alone. Her husband is the only one she can turn to. But with their relationship crumbling, even he may not be on her side.


Will their struggles rekindle their love, or kill it?

If they don’t work together to overcome past wounds and current danger, Mae might finally end up resting in peace. Permanently.

Riveting read-all-night romantic suspense by an award-winning author.


Sleep Deprived previously appeared in the limited-time novella collection Dangerous Pursuits: 15 Stories From Today's Most Popular Mystery and Suspense Authors.

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