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Are you a teenage girl feeling overwhelmed by stress and anxiety?
Do you wish there was a practical guide designed specifically for you, providing effective techniques to overcome your challenges and boost your well-being?
Look no further than "The Teen Anxiety Survival Guide For Girls."
Learn how to make use of simple techniques, powerful tools, and effective methods to rid yourself of anxiety, improve your confidence, and live an overall more satisfying life.
With the use of mindfulness, DBT, CBT therapy, you will be given proper steps to take, guides to living by, and actions to follow in order to build a healthy and meaningful sense of self without anxiety, with well-regulated emotions.
Some of the many things to expect inside:
Imagine having the ability to anchor yourself in the present moment, develop self-awareness, and challenge negative thought patterns.
Picture yourself effectively managing intense emotions, navigating relationships, and building social confidence.
With "The Teen Anxiety Survival Guide For Girls," these aspirations can become a reality.
Take control of your well-being today. Don't let stress and anxiety hold you back.
Grab your copy of "The Teen Anxiety Survival Guide For Girls" and start your path towards a happier and more empowered teenage life.
Has alcohol turned into a stage five clinger?
Has your relationship begun taking a toll on your physical and mental health? Is it affecting your finances? Stirring up drama between you, your family, and your friends?
Over many years, my relationship with alcohol went from an innocent infatuation to a toxic codependency. We reached a point where we couldn't, and frankly shouldn't, coexist anymore. Perhaps you find yourself in a similar struggle. Or maybe your relationship hasn't yet spiraled, but you are seeing or feeling subtle warning signs that you might be heading in a negative direction.
How To Break Up With Alcohol and Not Stay Friends incorporates my personal story into a nine-step breakup guide. This book will help all drinkers, from casual to committed, find clarity and freedom from alcohol's drama, manipulation, and control.
Radically Improve Your Performance, Creativity, and Productivity in Every Area of Your Life!
Elite athletes do it.
Successful executives do it.
World-class musicians do it.
Top-performing students do it.
They take advantage of flow to achieve remarkable goals and accomplish extraordinary feats.
Until now, the flow state of mind has been treated as a mystery. Most people leave it to luck. Some leave it to their muse. Others rarely experience it, if ever. They can't imagine being able to focus for more than a minute or two, much less for hours on end.
If you can relate, THE ART OF FINDING FLOW is for you.
Flow isn't a mystery. Not even close.
People who have developed the ability to trigger flow know the truth: anyone can learn how to do it. And once they do, they can access a cognitive state that allows them to perform at their highest level.
When you're in a flow state of mind, you're:
In short, you're able to tap into a wellspring of potential that was previously sealed and bolted shut. You're able to do your best work with confidence and satisfaction.
In THE ART OF FINDING FLOW, you'll discover:
THE ART OF FINDING FLOW provides a masterclass on getting into a flow state at will. Each step is accompanied by a specially designed exercise to help you develop this amazing ability at their own pace.
BONUS MATERIAL: a special bonus section has been included offering an additional 10 activities you can do (at your leisure) to keep your "flow" muscles in shape.
You've heard about other people using flow to achieve amazing things -- at work, at home, at school, in sports, etc. It's time for you to experience it for yourself. Grab your copy of THE ART OF FINDING FLOW today and finally unlock your potential.
Scroll to the top of the page and click the "BUY NOW" button!
A riveting, must-read, year-in-the-life account of three teachers, combined with reporting that reveals what’s really going on behind school doors, by New York Times bestselling author and education expert Alexandra Robbins.
Alexandra Robbins goes behind the scenes to tell the true, sometimes shocking, always inspirational stories of three teachers as they navigate a year in the classroom. She follows Penny, a southern middle school math teacher who grappled with a toxic staff clique at the big school in a small town; Miguel, a special ed teacher in the western United States who fought for his students both as an educator and as an activist; and Rebecca, an East Coast elementary school teacher who struggled to schedule and define a life outside of school. Robbins also interviewed hundreds of other teachers nationwide who share their secrets, dramas, and joys.
Interspersed among the teachers’ stories—a seeming scandal, a fourth-grade whodunit, and teacher confessions—are hard-hitting essays featuring cutting-edge reporting on the biggest issues facing teachers today, such as school violence; outrageous parent behavior; inadequate support, staffing, and resources coupled with unrealistic mounting demands; the “myth” of teacher burnout; the COVID-19 pandemic; and ways all of us can help the professionals who are central both to the lives of our children and the heart of our communities.
Heed the Call and Step into Your Power
After years of intense training and international competitions, four-time All-American fencer Siobhan Claire was devastated to lose at the 2008 Beijing Olympics, and her world came crashing down. Who am I now? she thought. Raised by immigrant parents, Siobhan felt intense pressure to excel, be a straight-A student, and achieve corporate success.Her Olympic failure was the start of something new, a journey away from people-pleasing and perfection seeking. She was now on the path to becoming a W.I.T.C.H., a woman in total conscious healing.
W.I.T.C.H. is an encouraging and compassionate guide to self-exploration and spiritual awakening aimed at helping you build confidence and define what living a successful life truly means to you. Siobhan shares tipping-point personal life experiences, recounting how she stopped abandoning herself, connected with her intuition and psychic abilities, and discovered her sovereign and sensual self. With thought-provoking exercises and journal prompts throughout, W.I.T.C.H. will empower you to trust your inner wisdom, develop your own spiritual practice, and ultimately step into your divine feminine power.
Ready to break free from a toxic relationship once and for all?
Do you want to find a way to live on your own terms and live your truth?
Codependency is a slippery slope you can slide down without realizing it. One day you wake up and genuinely don’t know who you are anymore, and that terrifies you. Sound familiar?
Honestly, that’s okay. By stepping forward and speaking up for yourself internally, you’re taking the biggest, most important step of the journey. From here on in, you’ll be supported and guided in a truly personal and authentic way. That’s if only you had the right guide…
…but you CAN get it faster than you can believe if you invest just two minutes of your life reading to the button on this page. How do I know? I’ve already read that very same guide from cover to cover!
“Independence Over Codependency” is for anyone who wants to follow their true self and live a life that sets them free from the harm and grip of toxicity.
Inside Independence Over Codependency, you’re going to learn about:
This step-by-step approach will allow you to achieve more than you ever thought possible, all while lightening your mental load in a way that truly will change the rest of your life.
Take action and claim your copy NOW!
Once you get it, you need to spend 5 minutes reading the first couple of pages. Why? Because that small bit of momentum you will unleash will build into an unstoppable avalanche of progress before you know it.
Soon growing and working on yourself internally will become a daily habit, and once that happens, you will get your life back faster than you can believe.
I know you can do this.
The USA Today and Wall Street Journal bestselling guide to looking younger without spending a fortune from nationally renowned plastic surgeon Anthony Youn.
Here's what the experts know but aren't telling you-until now:- The drugstore brand can be just as effective - or better - than the expensive cream at your dermatologist's office- Surgery usually isn't the best solution- Natural, DIY creams can actually get results, using ingredients that cost pennies- Diet can be your best defense against redness, acne, fine lines, and wrinkles.
Dr. Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He's spent the past sixteen years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he knows what works, what doesn't, and what's overpriced. Now he's compiled solutions to every cosmetic aging problem in this definitive anti-aging bible.
Whether you want to stay as natural as possible or you're interested to know which creams and medical procedures actually work (and are worth the price tag), The Age Fix has your fix to look younger and more radiant. Dr. Youn's customizable Age Fix routine will help you improve skin health, whatever your age or concerns, and his diet-based Age Fix prescription will rejuvenate your skin and overall health from the inside out.
Did you know that the foods you choose every day can contribute to fine lines and wrinkles and the likelihood of your getting a sunburn? Dr. Youn explains why you should shun soda but reach for that glass of red wine. You'll also discover which fruit can help you look younger and prevent sun damage and which supplements are proven to reduce fine lines.
From your face, to your neck, your hands, your eyes, and your body, The Age Fix has you covered with an abundance of actionable takeaways and insider advice to help you reclaim your youthful glow-without spending a fortune or going under the knife!
Heal your Fears and become the Master of your own Destiny
Do self-sabotaging fears and limited thinking constrain you from achieving your goals and aspirations? Do you keep giving up your own self-confidence and decision-making to others you perceive to be stronger than you? Do you want to learn how to stop those destructive behaviors and become the master of your own destiny?
Then this transformational book is for you.
Becoming the master in control of your own life means that you learn how to take back your control by becoming personally responsible for your life and no longer allowing authority figures to be in charge. As you learn where the belief in fear and limitation thinking came from, you will concurrently learn how to clear those limitations and unleash the unlimited power you already have at your disposal, but are not yet aware that you possess.
In Fearless Living, you will learn:
In Fearless Living, internationally acclaimed business executive Dr. Richard Feller, shares his wisdom through use of the success principles in the book in 8 diverse careers and 12 countries. Through this remarkable book you will gain control of everything in your life, so you can personally use all of the power you possess, to create those things you most desire, no matter how large or small they may be. All this power is at your fingertips as shared in this transformational book.
The way we think about organizations is wrong. Completely wrong.
The traditional business—one made up of departments, steered by management, and operated based on a fixed playbook—is based on concepts that are more than a hundred years old. As a result, most companies are built to meet the needs of the industrial age, not our current age of uncertainty.
But it doesn’t have to be this way. Organizing Toward Agility offers a new path forward: a team-centric, iterative approach to delivering value using customer feedback and continuous experimentation. This book will help you set up and operate new organizing structures, whether you want to make a larger organizational change or move your business forward incrementally.
With his practical tools and real-world examples, agile expert Jeff Anderson builds on decades of experience in enterprise-scale business transformation to help you shift the way you work. A must-read handbook for change agents of all types, Organizing Toward Agility will teach you how to design, grow, and operate organizations that can thrive in today’s complex world.
Former NBA star and Presidential Medal of Freedom recipient Kareem Abdul-Jabbar explores his 50-year friendship with Coach John Wooden, one of the most enduring and meaningful relationships in sports history.
When future NBA legend Kareem Abdul-Jabbar was still an 18-year-old high school basketball prospect from New York City named Lew Alcindor, he accepted a scholarship from UCLA largely on the strength of Coach John Wooden's reputation as a winner. It turned out to be the right choice, as Alcindor and his teammates won an unprecedented three NCAA championship titles. But it also marked the beginning of one of the most extraordinary and enduring friendships in the history of sports. In Coach Wooden and Me, Abdul-Jabbar reveals the inspirational story of how his bond with John Wooden evolved from a history-making coach-player mentorship into a deep and genuine friendship that transcended sports, shaped the course of both men's lives, and lasted for half a century.
Coach Wooden and Me is a stirring tribute to the subtle but profound influence that Wooden had on Kareem as a player, and then as a person, as they began to share their cultural, religious, and family values while facing some of life's biggest obstacles. From his first day of practice, when the players were taught the importance of putting on their athletic socks properly; to gradually absorbing the sublime wisdom of Coach Wooden's now famous "Pyramid of Success"; to learning to cope with the ugly racism that confronted black athletes during the turbulent Civil Rights era as well as losing loved ones, Abdul-Jabbar fondly recalls how Coach Wooden's fatherly guidance not only paved the way for his unmatched professional success but also made possible a lifetime of personal fulfillment.
Full of intimate, never-before-published details and delivered with the warmth and erudition of a grateful student who has learned his lessons well, Coach Wooden and Me is at once a celebration of the unique philosophical outlook of college basketball's most storied coach and a moving testament to the all-conquering power of friendship.
Instant New York Times and USA Today Bestseller
President Barack Obama's Favorite Book of 2017
A Boston Globe and Huffington Post Best Book of 2017 Pick
The true story of a woman caught in one of the most riveting, talked about political scandals of our generation!
Seven years into her second marriage, Kate Nason discovered her husband was cheating on her. Then, the unimaginable happened. She woke to the news that one of her husband’s “other women” was at the center of a national scandal. The press surrounded her home, clamoring for details, and quickly transformed Kate’s private heartbreak into public humiliation.
Nason’s memoir uncovers the little-known side of a well-known story, unveiling a cautionary tale about the ways we deceive ourselves when we allow ourselves to be deceived by those we love. Everything Is Perfect is an intimate reveal of infidelity, gaslighting, and the silent wife at the press conference. Nason explores the roles women inhabit throughout their lives, how they carry trauma, and the lengths they’ll go to protect their children and save themselves. It’s a fierce and often funny self-reckoning, a meditation on learning to trust one’s intuition, and a case study of how one woman undid a bad “I do.”
In the tradition of Lisa Brennan Jobs' Small Fry or Chanel Miller’s Know My Name, Everything Is Perfect is a beautifully written, deeply personal, unsparing self-portrait that goes deeper than the familiar news story within.
What people are saying about this courageous book of love, loss, and resilience:
⭐⭐⭐⭐⭐ "A fierce look at narcissism and why women stay in bad relationships" – Audible Review
⭐⭐⭐⭐⭐ "Heartbreak countered by strength and courage" – Audible Review
⭐⭐⭐⭐⭐ "...this is among the most beautifully written memoirs I’ve ever read. In fact, it’s downright poetic. Three cheers (and five stars) for a woman who has spun her misery into a beautiful, helpful, kind memoir." – Audible Review
⭐⭐⭐⭐⭐ "To say that Kate Nason's memoir is the story of how a woman survived her husband's infidelity is like saying plants need water... A wonderful read." – Audible Review
A must-read for every CEO and high-level executive, ALL enables executives to become active participants in the dialogue around diversity, equity and inclusion.
ALL may be the first book to document how diversity in the workplace is broken and why. Its insights extend across a diverse group, including white, black, Latinx, & Asian men and women, as well as LGBTQ+ and disabled individuals.
Author and CEO of Purpose Brand, Diane Primo, is an entrepreneur and visionary thought leader on diversity and purpose with two decades of experience in Fortune 500 C-suite roles.
The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.
Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs.
What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success?
At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life.
Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness.
Read this book and you, too, can go from strength to strength.
Have you ever watched your horse do something that defies human logic and wondered, “Why does my horse act this way?”
If so, you’re not alone. Horses are designed to survive in the wild, yet occasionally the wires between domestication and instinct get crossed. Meredith Hill is back with her equine expertise to explain:
✓ How horses act in the wild
✓ How some of these behaviors manifest in the stable
✓ And what you can do about it!
Have you ever wished your horse had the power of speech for just a few minutes, so they could explain why they’re acting crazy? Horses can be complicated and mysterious creatures, but often, their behavior is the direct result of
✓ Pain and discomfort
✓ Prior training flaws
✓ Abuse or neglect in a former home
In many cases, behavioral issues can be addressed with empathy and training. In Why Does My Horse Act Like This? Understanding Equine Behavior in your New Horse, Meredith Hill will explain the whys and hows of problem horses, including issues like
✓ Bucking
✓ Bolting
✓ Biting
✓ And acting politely when being handled by humans
Ms. Hill also addresses when to call a professional, and how to gauge whether a particular professional is going to be beneficial for you and your horse.
As responsible horse owners, we want our equine companions to be healthy and happy. In Why Does My Horse Act Like This? Understanding Equine Behavior in your New Horse, Meredith Hill helps you understand what your horse’s behavior is telling you, and what you can do to make life a little more comfortable for everyone involved.
Pick up your copy today by clicking the BUY NOW button at the top of this page!
"Dear God, I've lost the trail!" Hell, not only was there no pathway of any kind, but as far as I could see there were no more aluminum cans or punctured helium birthday balloons. Yeah, LOST! All because of a stupid overreaction to something that most likely would never have materialized."
This recount of a horrifying ordeal takes you along on a perilous thirty-hour Hi-Desert hike that will challenge your every known human emotion; from anticipation to desperation, to the redemption one can sometimes discover in the healing waters of life's simpler things.
Life can be hard. But you don't have to go through challenges and heartache alone. You may wish you can communicate and receive messages from the divine to answer your questions and help you through life. Well, good news, God is accessible and you can learn how to receive guidance from Him and the angels.
In Divine Communication, Billie Woodruff shares poignant stories in she sought divine communication in her life and received guidance. Knowing that communication with God and the angels has helped on her life's journey she shares tips and a variety of opportunities from her experience and helps you to learn to do this too.
She first teaches you the importance of building faith and seeking for guidance with good intentions, and then she guides you in all the ways you can communicate and receive messages from God and the angels.
• Prayer
• Visions
• Everyday conversations with God
• Symbolism
• Books
• Music
• Meditation
• Synchronicities
• Nature
• Intuition
• Dreams
• Writing
• Others' interactions with you.
At the end of each chapter, she includes messages from the angels. Improve your life, by calling out to God. Divine Communication is the book that will make all the difference.
Are you looking to receive divine guidance regarding anything you're going through? Would you like to have a more personal intimate relationship with God and the angels? Divine communication will make all the difference!
Ready to read? Scroll up to the top and click the "Buy Now"button to order this life-changing book!
Crush Your Sugar Cravings Now!
What if you could retrain your body to crave healthy foods for a change? Now you can!
The 21-Day Sugar Detox brings together the very best strategies from diets that work fast for women. It combines:
Each day includes practical ideas to break the vicious cycle that drives carb addiction. And because this book is especially for Christian women, there’s a brief devotional, prayer, and journal prompt. For the past 20 years, Cynthia Ray has been helping women heal in spirit, soul, and body. Now it’s YOUR turn. Her proven approach will show you exactly how to transform your health from the inside out, starting today!
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Set your children up for future success by cultivating a growth mindset to help them achieve their goals.
Nothing is impossible. The word itself says ‘I’m Possible.’ Audrey Hepburn.
Is traditional learning enough on its own for children to succeed in an ever changing world? A growth mindset for kids helps broaden their ability to learn new things. The Growth Mindset Workbook is a fun and engaging workbook that’s packed with awesome activities, creative exercises, and a 7-day growth mindset journal to help your child train their growing brain, and develop problem-solving skills through practice and repetition.
In this growth mindset book by DaddiLife Books, the writers and dads at the award-winning platform have worked with early years teachers to ensure kids aged 6-12 know how to nurture an awesome "can-do" attitude and celebrate mistakes as a path to success.
The Growth Mindset Workbook includes:
Your children will gain:
Parents and Carers will benefit from:
The Growth Mindset Workbook is your essential tool for setting developing brains free of one-dimensional thinking and expanding their endless possibilities.
If you’re ready for your child to have an enchanting journey in education through creative exercises and actionable advice for building faith in themselves, then click the ‘Buy Now button and start expanding their minds now.
In times of reflection, have you ever considered what could, would, or should happen in a particular event or situation in your life? Those could, would, and should moments demonstrate possibilities that shaped your life in a dynamic and meaningful way.
The third volume of Thinking Loud, Thinking Clearly, CrumsOnTheTable shares 40 rich, thought-provoking, and heartwarming short stories. The stories are supported by Biblical scripture to highlight how fruitful life can be when we lean into God, put our faith in action, and strengthen our relationship with the Creator as we explore the possibilities He presents and the paths we take."
Each story will keep your engaged, intrigued, and considering how to live your best life now with God at the helm as you confront daily living with a spirit of winning. Walk with CrumsOnTheTable on this journey to be uplifted and inspired by this delightful page-turner.
★★★★★ "Imaginative, thought-provoking, and incredibly thorough!" - Reader Review
★★★★★ Literary Titan Gold Book Award September 2022
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The evolution debate has been raging on the outskirts of academia for two centuries, and the sides have never been further apart than they are now.
“Science versus religion” and “evolution versus creationism” was what the audience heard for a long time.
In the twentieth century God was brought down into the fighting pits of scientific society, and for the longest time it seemed he had lost the fight for good.
In recent times, though, God has put his gloves back on and seems to have managed to insert himself back into the debate.
Some Mistakes of Darwin goes back to the beginning and verifies the claims made by Darwin and his successors.
This book travels from the birth of genetics and molecular biology, through the advances in software engineering, to the far ends of space and time and beyond, arguing from science, not from scripture, for a new theory of life.
So grab your copy of Mistakes of Darwin, and gain insight into the world's most pertinent questions of our existence!
