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Q. After graduating from college, you spend five years in Europe studying literature and preparing to teach meditation. What does that preparation involve? How do you know when you’re ready to actually teach someone how to meditate?
A. I studied under Maharishi Mahesh Yogi, who had a structured teacher-training program lasting 9 months. Once I graduated from that program, I was ready and able to teach meditation.
Q. You’ve dedicated a substantial portion of your life to the search for permanent happiness and the goal of attaining human enlightenment. When did that shift in focus occur, and what prompted it? How far have you come in your personal journey to achieve permanent happiness?
A. The primary shift occurred in college, when I began to question whether the outward-oriented, societal-success model for life made sense. I began to turn toward studies in religion, psychology, philosophy, and anthropology for answers. I realized that I had a soul, not simply a body. The biggest change was getting initiated into meditation just after graduation from college.
Q. This needs to be a question unto its own: What do humans have to do in order to achieve permanent happiness?
A. Meditate regularly. While there are other avenues for spiritual evolution, meditation is the fastest. One should also practice kindness to others, eat healthy foods, sleep sufficiently, and exercise well. It is useful to spend time with the most evolved people you can find and to read spiritual literature.
Q. On the lines of spirituality, you recently released an ebook entitled “The Whisper of a Saint.” It is about a person’s path to enlightenment, from the perspective of a Western man. How does spirituality differ in the West versus somewhere like India, where some of the most important historical spirituality has derived from?
A. Maharishi's goal was to bring the wisdom of the East to the lifestyles of the West. We are busy, so he suggested short, 20-minute periods of meditation twice daily, morning and evening. We don't like a lot of ceremony, so he kept the practice simply. Ultimately, spirituality is the same wherever one goes. Finding one's true Self, Pure Consciousness, is easily done by anyone, anywhere. It is, after all, what we truly Are.
Q. If you could distill the message of “The Whisper of a Saint” to three bullet-points intended to draw people in to read more, what would those points be?
A. 1) The purpose of human life is to evolve toward Enlightenment.
2) Meditation and association with wise souls accelerates the pace of evolution.
3) The miraculous is actually quite ordinary as a soul evolves toward Enlightenment.
Q. Before “The Whisper of a Saint” you wrote “Remembering Eternity.” The series also addresses an attempt to achieve enlightenment, but it comes when the main character has hit rock bottom. He is recently divorced, has lost his family, his wealth and his reputation. He decides to seek lasting happiness instead of anything else. Do you think a stripping of all material things, whether voluntary or not, is necessary to achieve lasting happiness? Do you think that’s even a feasible goal in Western society?
A. No, it is not necessary. But so long as one views "happiness" as being something external to oneself, something to be gotten in the world of material objects or egoic success, then one will not make rapid progress toward permanent happiness. Everything external can disappear: lovers can leave, children can die, careers can end, money can be lost. Obviously, none of them is permanent. Establishing Pure Consciousness, realizing that one Is PC, means finding bliss that no one can ever take away. It is your essence as a human Being.
Q. A topic you broach in “Remembering Eternity” is the “American Elite.” Specifically, the issue of how those American Elite don’t like to discuss “hidden aids” that put the odds of the game in their favor. How did that topic overlap with the path to enlightenment?
A. While at Princeton, I came across the American elite and came to understand how the success game in this country is often rigged in their favor. Early on, I felt inferior to these wealthy, well-dressed aristocrats. But I came to realize that true wealth is something that rises from within oneself. "Remembering Eternity" functions not only on the level of an enlightenment story, but also on that of an analysis of the baby-boomer generation in America.
Q. If you were to create a spirituality/meditation to-read list, a curriculum if you will, what would be on that list?
A. 1) "The Science of Being and the Art of Living"
2) The "Bhagavad Gita"
3) "Yoga Vashistha"
Q. How much closer to enlightenment are you now than 10 years ago? 20 years ago? What is the most important change you’ve made in your life to get there?
A. One can never estimate degrees of distance from Enlightenment. Suffice it to say that I am happy with my progress. Establishing a twice-daily meditation practice, from which I never varied, was key to that progress.
Q. As you continue on your own spiritual path, what else do you think you will produce for the benefit of others?
A. My goal at this stage of my life is to be of service to others. My books were written not for money or reputation, but to help spread the word of Masters of Enlightenment. I try to pass their knowledge on every day, however I can. I will also release more books in the near future.
About the book:
A perfect village. A perfect crime.
When two young girls disappear from their primary school, the village of Heighington is put on high alert—and not for the first time. Called in to investigate, Detective Karen Hart is sure that parallels with a previous disappearance are anything but coincidental.
DS Hart is still reeling from a case she tried and failed to solve eighteen months ago, when a young woman vanished without a trace. She’s no nearer to the truth of what happened to Amy Fisher, but with two children missing now too, the stakes have never been higher. As she looks to the past for clues, she must confront her own haunting loss, a nightmare she is determined to spare other families.
Hart soon realises that nothing in this close-knit Lincolnshire community is what it seems. Pursuing the investigation with personal vengeance, she finds herself in conflict with her scrupulous new boss, but playing by the rules will have to wait. Because while there’s no shortage of suspects, the missing girls are running out of time…
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International bestselling author Liz Gavin’s books have made to #1 in countries as diverse as Japan, the UK, the US, Canada, Australia and her home country Brazil, collecting 5 and 4-star reviews. Nominated for a Summer Indie Book Award in 2016, and again in 2017, this RWA member constantly seeks new opportunities to improve her craft. This thirst for knowledge propelled Liz to leave the comforts of family and friends in Brazil and move to California to pursue a Master’s degree in late 2015. She lives in sunny SoCal, where she’s researching the writing process, for her thesis, in hopes to figure out why she creates in English instead of her native Portuguese.
Liz Gavin writes in contemporary, paranormal, and historical genres. In her sexy stories, one finds smart, independent women, who don’t need rescuing by knights in shining armor, but indulge in steamy action with swoony Alpha males with big hearts. She also writes about women discovering their sexuality and finding happiness in unconventional setups.
Prospective ARC participants should contact Liz via email at email@example.com to apply.
Cold. God, he couldn’t remember ever before being this cold, never ever in his life. Only one day and he was already beginning to regret his decision. His jaw was numb from the cold and his shoulders ached from hunching against it. The wind was blowing out of the northwest, sweeping snow under the brim of his hat, the beautiful new Montana peak he’d bought just two days before. It swept in, no matter how he tucked his chin or turned away from the blast, blinding him and taking his breath away.
Hell, it was April. It wasn’t supposed to be doing this in April.
His name was Ray Turner, seventeen on his last birthday, and he was bone weary from his first day working the line, his first day of fence duty. No one had told him what a pain in the butt working the fence would be. Where was the glamour? The lariat on the straying calf, the long gallop over the plain to turn the errant steer, the fact-to-face encounter (oh god yes, the encounter) with some angry Sioux warrior come to plague the herd? Where the hell was the romance?
He and Curly were walking their horses back through the snow toward the line shack where they’d stowed their gear after riding out from the main ranch. That morning the Montana sunrise had been beautiful, the prairie grass glistening with dew in the slanting sunlight, nearly blinding him as it glanced off the ground. April in Montana, the huge sky above, the buttes in dark silhouette against the western horizon, the rounded hills leading down to the Yellowstone. What more could a young man ask for?
Well, how about some glamour? A little romance? He knew they were there somewhere.
But first the reality of a long day riding the fence, re-stapling sagging wire, straightening posts, re-attaching supports to the “deadmen.” Curly had thus identified for him the glacial boulders to which the tension wires were strung. By noon his fingers were numb from too many misdirected blows, his hands bloody from handling, mishandling, the barbed wire. By three his back was screaming from all the bending, lifting, pulling—using muscles he hadn’t used before, at least not in the way he was using them then.
And now the reality of a late spring blizzard as only Montana could know it, the Canadian low sweeping out of the north to turn the blush of April back to January scowl.
So much for glamour and romance.
With visibility near zero, they were following the fence back to the line shack. Finally, topping one last rise, there it was, barely visible below them. The slope leading down to the Yellowstone was irregular, with low hills and hollows north and south along the river, and the line shack was built into the side of one such hollow.
It was a sorry affair the color of Montana mud, almost indistinguishable from the rest of the landscape. The back wall and half the two side walls were earthen with cottonwood poles for the front, sides, and roof, the roof then covered with cowhides and sod. But it looked like a palace to the boy.
They dismounted at the shed on the north side, unsaddled their horses and turned them into the fenced enclosure. Then they hauled their gear into the shack.
The line shack was primitive in construction, but it had everything they would need while they were there on fence patrol. One room facing east, fifteen feet square with a plank floor, a window in each side wall, and a door that opened outward and was covered with cowhide to keep out the drafts. There was a pot-belly stove in the middle of the room with a wooden table and four chairs in the south half, then two sets of bunk beds along the north wall with the window in between. Near the door, hanging from a nail, was a water bag, and hanging from nails in the south wall were the sacks of provisions they’d brought with them.
Curly lit the lamps and turned to Ray. “Chips outside,” he said pointing north. Curly was not one to waste words.
Ray came back with an armload of cow chips, deposited them, the put some in the stove. On the chips Curly poured oil from one of the lamps and then dropped in a match. Soon the room was warmer as well as smokier, most of the smoke going up the stovepipe, but not all. And the air was pungent with the mixed aromas of coal oil, steaming saddle blankets, and burning cow chips. Ray didn’t care. He could hear the wind outside but he no longer felt its cutting edge, and the odors were a small price to pay for being warm again.
Curly took off his coat and hat and placed them on one of the upper bunks along the north wall. His head, shining dully in the lamplight, gave the lie to his name. Ray assumed he’d acquired it years before, in the days of his youth and curly locks. Or maybe it was the same mentality that called circus elephants Tiny. Using that logic, the boy thought, Curly should be Gabby. Curly McCoy, Ray guessed, was somewhere in this late forties or early fifties, one of the old-timers in Montana cattle ranching, and a man from whom Ray could learn much. And even though Curly seemed a bit slow with anything other than cows, horses, and fences. Ray could learn by example rather than word. Could learn from him, that is, if Ray was going to continue to pursue his career as a cowboy. After today, he wasn’t as sure of that as he’d been the day before.
He followed Curly’s move, putting his coat on the other bunk, then carefully placing the new hat on top. He’d paid too much for it, he knew, about half a month’s wages he hadn’t yet earned. But it was worth it. He loved the way he looked in it when he stood before the bureau mirror in his hotel room in Miles City where he’d bought it just after signing with the Bow and Arrow. It had taken too much of his meager savings but he didn’t care. No self-respecting cowpoke would be without a proper hat. And that raggedy old cap he’d worn there from home just wouldn’t do.
“You scrounge up some grub ‘n I’ll go tend the horses”, Curly instructed, putting his coat and hat on again.
In the gunnysacks they had provisions for a week: four loaves of bread, coffee, a half-gallon of baked beans, potatoes, carrots, onions, a slab of bacon, a ham, and two chickens. Though Ray had never before done any kind of cooking, he’d watched his mother do it often enough at the Ismay Hotel to believe he could pull it off. After all, a stew’s a stew. How tough could it be? He’d show Curly he was no greenhorn. At least not when it came to cooking.
He found a kettle big enough for more stew than the two of them would need, rinsed out the dust, filled it halfway with water from the water bag, and set it on top of the stove.
That morning, at Curly’s instructions—Curly wordlessly handed him the bag and pointed—Ray had gone down to the river, filled the bag, brought it back and hung it on the wall to be ready for them when they returned that evening.
He got out three potatoes, a half dozen carrots, and an onion. With his jackknife he peeled the potatoes and carrots, then cut them in chunks and dropped them in the water, which was by this time beginning to steam. Next the onion, in generous slabs. He took out one of the chickens from the other sack. It was already plucked and gutted so all he had to do was cut it up and put it in with the vegetables. Legs, thighs, wings, then the carcass in four chunks.
It was all bubbling nicely by the time Curly came back. He sniffed once and nodded. Ray took that to mean it smelled good. Curly brushed snow from his shoulders and beat his hat on an arm. “Nasty un,” he said. “Probly no work tomorrow.” He put coat and hat on the bunk, then sat in a chair with a long sigh. Then, “Thet’s probly okay with you, huh, Ray?” he said, smiling, already knowing Ray’s answer.
Ray assured him it would be better than okay—would Curly believe great, wonderful, heavenly? Even being cooped up for a day or two with Curly, no great conversationalist, beat having to go out to work the fence again. They sat with legs outstretched toward the stove and waited for the chicken to get done.
When Ray awakened, at first he didn’t know where he was, thinking he was back in Ismay still dreaming of being a cowboy. Then he remembered, and looked to see if Curly was laughing at him for falling asleep, like some kid exhausted from men’s work. He was relieved to see Curly slumped in his chair, hands folded over his belly, chin tucked in his chest, snoring vigorously. He looked older now in the lamplight, his features sleep-loose with deep creases in chin and cheeks, lines raying out from eyes that had squinted for too many years into too many Montana suns, his forehead and scalp a smooth white contrast to the heavily weathered face. Then Ray noticed the jagged flesh bunched and puckered from just above the left eye and running across the temple to a point above his ear. When Curly was a young man just learning the trade, he’d been bucked off a frisky mustang and then kicked into a three-day coma. Some of the Bow and Arrow cowboys unkindly suggested that was the reason Curly said so little: the kick had addled his brain and he just didn’t know what to say. But Ray hadn’t been around long enough to have heard the story of the mustang and the kick. Sometime, he promised himself, when he knew Curly better, he would ask him about the scar.
He got up to check the stew. He spooned out a potato chunk, blew on it, and popped it in his mouth. Oh yes, just like his mother’s—no, he decided, better than his mother’s.
He gently shook Curly awake, and they scooped out stew in their cups and ate together in silence. The vegetables were delicious, the chicken the best Ray had ever tasted. They ate it all, sopping up even the last drops with chunks of bread.
“Oooooeee,” Curly cooed contentedly, “mighty fine, boy. I cain’t remember any better.” For Curly, that was a speech, and Ray glowed with the praise.
Curly took out a sack of tobacco and a paper and rolled a smoke, licking the edge, twisting the ends and lighting it, then blowing out a stream of smoke. He extended the bag to Ray, who declined, not so much because he wouldn’t have liked to try it, but because he was certain he’d never be able to get the tobacco in the paper without scattering it all over the shack. While Curly smoked, Ray cleaned the pot out with some water and then hung it on a nail by the vegetable sack.
Just then, even over the moaning wind, they heard the sound of an approaching rider, then a horse’s snort and an answering whinny from one of the horses in the corral. Curly got up and went to the north window. He shrugged and sat down again.
“What is it, Curly? Who’s out there?” Ray asked.
“Too dark,” Curly answered.
Moments later the door opened and a man entered in a swirl of snow and wind, saddle in one hand, bridle and blanket over his arm. He pulled the door shut, threw his gear down in the corner, took off his hat and slapped it against a leg.
“Howdy do, boys,” he said. “We got us a good un out there.”
He took off his coat and put it and his hat on a bunk. Then he pulled a chair up to the stove, holding his hands out and rubbing them together. “Nice to hear yer sweet voice again, Curly. Who’s this young feller? Don’t believe we met before. Name’s Bob Atkins, Texas Bob to my friends. So what’ll it be, young feller—Bob Atkins or Texas Bob?”
Curly snorted his amusement.
Ray wasn’t sure who the man was or why he was there or how he should respond to him. “I’m Ray, Ray Turner,” he said, extending his hand. “I signed on just a couple days ago.” The man took his hand and they shook. “You work for the Bow and Arrow, Bob?” Ray asked. “Texas Bob,” he corrected himself.
“Me ‘n Curly been workin’ fer the Bow fer more years’n I’d keer to say. How many now, Curly? Gotta be . . . damn near thirty. Right, Curly? Just nod, Curly. I know how it pains ya to open yer mouth.”
“I was out checkin’ fence to the north, ‘n when the damn storm blew up. I figgered to come here ‘n spend the night with you boys. This un looks like that blue norther we had in, what, ’92, right, Curly? You ‘member that un, Curl?”
Curly was in the middle of rolling a cigarette, but he nodded as he licked the paper shut. He remembered. He wasn’t simple, after all. He knew what the others said about him, but he chose to ignore them.
“So, Ray, how’s ol’ Curly been treatin’ ya? He talkin’ yer ears raggedy?” He laughed. Then he frowned, having thought of something else. “Ya like ridin’ fence?”
Before Ray could respond, he went on. “Gol dern bob wire anyways. Curly ‘n me remember the days when this country was open—no fences, just God ‘n buffla grass ‘n cows ‘n open range.” He produced a corncob pipe and a pouch of tobacco and proceeded to fill it, tamp the tobacco in, and light it, puffing mightily with blue smoke billowing around him. He sighed when he got it going to his satisfaction, and slumped in his chair remembering the old days, the good days.
Ray considered him in the yellow light from the oil lamps. He was about the same age as Curly, medium height, but lean and tough as old cowhide. His hair was black streaked with gray, and his cheeks and chin were black with a day’s growth of beard. Another one he could learn from, he decided. And this one loved to talk.
“You boys already et, I spose. Yeah, I was afeared I’d get here too late. Well, I kin always rustle up somethin’ in a bit.” He punched down the tobacco with a blunt thumb, then struck a match and sucked the flame down into the pipe bowl.
“How old er ya, Ray? Look a little green to me.”
Before Ray could tell him he was twenty-one and no greenhorn, Bob went on.
“But then I ‘member Luke Sweetman, outta Texas, back in ’86. He’s only eighteen on the big spring roundup that year ‘n he’s headin’ up one of the big outfits in District Eight, Circle Dot, it was. Or mebbe N-Bar-N. I dunno. Which was it, Curly? You ‘member?”
“Yeah, well anyways, don’t much matter how old ya are, long’s ya know what yer doin’.”
The fire in the stove was down, so Ray added several more chips. He was happy to be sitting there, listening to the talk, even though only one of them was doing any talking.
“Them were the days, all right,” Texas Bob went on. “I ‘member when the XIT drove herds all the way from Texas to Montana range. Now we got ‘steaders all over the dern place. Everthin’s fenced now. Short-horn Herefords now ‘steada them mean-eyed, stringy, pisshead longhorns. Probly short-peckered men ‘n boys now too.” He looked at Ray and smiled. Curly was nodding off by the fire, Bob’s patter like an old, often-heard serenade.
Texas Bob got up and stretched. “I’m gonna find me some grub ‘fore I hit the sack. What’s left over here?’
He went to the south wall to the provisions. When he saw the pot hanging nearby, he turned to the others and said with hands on hips, “Gol dernit, Curly! What in sam hill’s the pisspot doin’ hangin’ over here?”
Ray never cooked chicken after that. Ray never ate chicken after that.
An eBookHounds Original Post
Women get many, many things right. First, they are the biggest readers. *Cheers!* Second, they are the biggest readers of self-help books. Generally (and yes this is a generalization, we know plenty of men who read self-help books as well) women are mature and self-aware enough to know that improving yourself is important.
How important, though?
We were having a discussion recently regarding happiness. It started with the typical analysis--does money make you happy? Then, does work make you happy? Do other people make you happy? What, exactly, is the font of happiness? It was generally accepted that while money can put you in a position to be happy, in and of itself it does not make you happy. As examples, there are people with no money who are very happy, and people with lots of money who are miserable. Next, your job and work. Can that make you happy? Absolutely. Can you be miserable with your job and work? Absolutely. Next, other people. This is where it starts to get more interesting. People made the valid argument that friends and family are what matters. Family dinners together, concerts, trips to other countries--all sorts of things with friends and family can bring happiness. But, we returned to the same place as money and work. Do friends and family always bring us happiness? Are they certain to create happiness in our lives? Unfortunately, we all know the answer to that question. Some people, even friends and family, bring us heartache, hurt, and yes, misery.
The other problem with money, work, friends and family (or anything else outside of ourselves that we want to make us happy) is that people value them differently. It's popular for people to say their friends and family are the most important things to them. But, that's a value judgment which, in and of itself, means those same people will negatively judge people who place a greater value on money or work. Who's to say what's right for any given person? Maybe a person had terrible, abusive parents and no other family. What if that same person has a job they absolutely adore? Is it fair to judge that person if they value their job over other people? Not in our opinion---to each their own.
The other problem with those types of things? We can't control them. We can't completely control how much money we earn (think about all the raises you wish you ever had), or how our job turns out, or how our family treats us, or how our friends act. Then, when we have expectations of things outside of our control, and those things don't do what we expect, that causes a dissonance between our internal world and the external world. In other words, it causes us emotional pain like frustration, grief, anger, etc.
Let's tie it back to our intro. If external things are not a consistent or reliable source of happiness, then by default we have to look internally. Even that's not enough. We can look inside and not like what we see. In fact, we'd venture to guess that most of us haven't reached a place of complete acceptance of all our flaws.
What's the answer, then?
Looking inside, accepting that we are all flawed, AND working to be our best self every moment of everyday. We can't be happy if we expect perfection. In fact, it's probably a safe bet that a healthy amount of the depression, sadness and even suicide that occurs in our world comes from people not accepting their flaws, and perceiving their flaws as either failures or shortcomings. They aren't. Flaws are humanity. Put another way, if you are human, you have flaws. So, you can either accept that immutable reality, or let it destroy you.
Assuming you do your best to accept your flaws (and you have to identify them first, which is another conversation in and of itself), the next step is to work on them. Self-improvement, self-help, whatever you want to call it. Progressing to a more evolved state. THAT is the only thing you can control. Your commitment to yourself is something no one can take away. And, guess what?
Living your best self all day, everyday, is the true source of happiness.
It doesn't matter what outcomes arise from that way of living. Outcomes are out of your control, so don't worry about them. You can only control you, you can only improve you (that's why people who worry about what others do with their lives need a better past time--themselves). If you let outcomes go and constantly strive to be your most excellent self, you will be happy. You will be proud. You will be genuinely confident.
So, yes, being happy is a naturally selfish endeavor. And, that's perfectly fine.
Reblogged from "Book Life," whose blog can be found by clicking HERE.
About the book:
A story of love, hope, and unexpected second chances
Still grieving the loss of her husband and young daughter, Abigail Jamieson is struggling to carve out a new life on her own. With no work experience and few marketable skills, Abby falls back on the one thing she knows how to do well--run a household.
Agreeing to be a nanny for an attractive and dedicated single dad, however, turns out to be more than Abby bargained for. Mitch Abrams, a widower himself, can barely keep his head above water while raising three daughters who challenge him at every turn. Sympathetic to his desperation, Abby signs on for a three-month stint to get Mitch's house and family in order, but she soon finds the entire Abrams family stirring a warmth in her she thought she'd never feel again.
It's clear that the girls and Mitch all want her in their lives, but can Abby let go of the pain of her own loss and give herself another chance at love and family?
Plot: The storyline here is very solid. While the bones of the story may feel familiar, the author skillfully enhances the plot line to make it feel fresh. Small details, like the distance between sisters and the lecherous family friend with her eye on the widower, add depth to an already strong plot. The reader will have no choice but to read until the story's inevitable conclusion.
Prose/Style: The author has a clear talent for writing and equally excels with grammar, description, action, and dialogue. Her story engages and entertains the reader's heart and mind, compelling them to read until the very end. The writing here is top notch, and this author and her work deserve a wide audience.
Originality: While there are flickers of plot lines right out of the “Sound of Music” (in-over-his-head widower, angry/resentful oldest child who doesn't want a nanny, reluctant-love-interest nanny, on-the-prowl single woman competing for widower), the author differentiates her story sufficiently to make it feel unique.
Character Development: The characters here are believable and distinct. The author is able to develop interesting and sympathetic players, from the angry teen who can't deal with her loss to the sheltered/dominated heroine who has lost her place in the world to the overwhelmed widower who can't deal with his own grief, run a household full of daughters, and keep up with the demands of his business. Readers will relate to many of the challenges these characters face and will identify with their struggles.
Blurb: Living, breathing characters engage from the first page, and readers can't help but feel for their plight and root for them until the very end.