Advice and How-To

Advice and How-To

The Art of Going SLOW

by Damon Zahariades


Embrace the Present, Avoid Burnout, and Finally Enjoy a Healthy Work-Life Balance!

Do you feel trapped by today’s hustle-and-grind culture? Do you feel overwhelmed and overworked? Would you like to live a simpler, more mindful, more rewarding life?

If so, THE ART OF GOING SLOW is for you.

Imagine having the time to nurture your most important relationships.

Imagine being able to focus on your priorities and passions rather than rushing around catering to others.

Imagine setting healthy boundaries that allow you to avoid life’s unnecessary chaos, turmoil, and pandemonium.

THE ART OF GOING SLOW gives you a step-by-step blueprint you can start applying right now to make this happen.

You’ll learn tactics you can use today to break free from society’s demoralizing rise-and-grind ethos. You’ll discover how to shift your time, attention, and energy to what matters most to you without feeling guilty about it.

You’ll learn how to rewire your brain to abandon the obsession to get more done in favor of getting the right things done.

In THE ART OF GOING SLOW, you'll discover:

  • A 10-step action plan for withdrawing from today’s hustle culture
  • The 12 biggest payoffs you’ll experience when you embrace slow living
  • The top 5 misconceptions about adopting a slower lifestyle
  • How to figure out where you’re spending your limited time and energy
  • How to identify which commitments are negotiable (and how to let them go)
  • How to create habits and routines that calm your mind
  • How to apply the slow living mindset to every area of your life


 

PLUS, EXERCISES: Each step of this blueprint includes a thoughtfully crafted exercise designed to help you apply the material immediately.

If you’re exhausted from constantly being on the go…

If you’re speeding through life, worried you might miss out on something…

If you’re fed up with putting others’ needs ahead of your own…

If you feel like you’re perpetually spinning your wheels with no payoff…

It’s time to make a change.

Grab your copy of THE ART OF GOING SLOW today and reclaim your time, focus, and energy.

Reclaim your life.

Scroll to the top of the page and click the "BUY NOW" button!

 

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Quick and Easy Chair Yoga, Core Exercises, and Wall Pilates for Seniors Over 60 (3 Books in 1)

by Michael Smith


⭐ Unlock 8 FREE BONUSES With Your Purchase!


Looking for an easy, effective way to lose weight, relieve back pain, and improve your balance—all from the comfort of home?

This 3-in-1 bundle by Amazon best-selling author and certified fitness expert Michael Smith combines 3 BOOKS, Chair Yoga, Core Exercises, and Wall Pilates, into one complete package tailored for seniors.

Each workout takes less than 10 minutes a day and is perfect for staying active and healthy without expensive equipment or strenuous exercise sessions.


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Meant for More: Following Your Heart and Finding Your Purpose

by Karen Olson


What happens when we act on our innate kindness?

It all started with a chance encounter outside of Grand Central Station in November 1981. Karen Olson, a successful marketing executive, was on her way to a business meeting when she saw an elderly homeless woman—her shoulders sagging, her eyes dull. Impulsively, Karen darted across the street and bought the woman a sandwich and an orange juice. She listened to the woman’s story and learned her name: Millie.

This small act of kindness changed the trajectory of Karen’s life. Karen dedicated her life to those in need and founded Family Promise, a national nonprofit organization that helps homeless and low-income families. In Meant for More, Karen tells her story, from tragedy in childhood to an adulthood full of compassion and service, which has made her stronger, healthier, and more fulfilled than ever before. Many people seek happiness through acquiring material goods or achieving status, only to find a lack of fulfillment. With firsthand testimonials from Karen and other volunteers, Meant for More is a call to action: when you reach out beyond yourself and seek to make a difference in the lives of others, happiness will catch up with you.
 
 
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The Invisible Money Drain: 3 Steps to Detect, Dissect and Dissolve Conflicts in Business

by Dr. Peter A. Fricke MD PhD


Read the amazing story of a business owner who had just lost $45,000 because of a conflict between team members, and who had no idea how to prevent that in the future. But in his darkest hour fortune hit him in the form of a text message from a friend …

Are you a business owner and these issues sound familiar:

  • Team members resigning?
  • Disagreements with customers?
  • Marital controversies?

In the midst of despair, fortune smiles upon him in the unlikeliest form – a text message from a friend that becomes the catalyst for a remarkable turnaround. The narrative unfolds authentically, drawing from a true story that mirrors the struggles and triumphs encountered by countless entrepreneurs.

As you delve into this riveting narrative, you'll witness the protagonist's journey from despair to enlightenment, discovering profound insights and actionable lessons that transcend the realm of business into the intricacies of human relationships. Be prepared to navigate the complex terrain of conflicts, unveil the secrets to resolution, and emerge empowered with newfound wisdom.

This page-turner transcends the conventions of a business narrative, seamlessly blending the personal and professional aspects of life. It serves as a beacon for entrepreneurs, leaders, and anyone seeking profound transformation in the face of adversity. Get ready to immerse yourself in a story that promises not just entertainment but a reservoir of invaluable lessons. Grab your copy today!

 

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The 10 Day Self Discipline Challenge

by C L Valente


Do you want to finally master self-discipline and break free from the habits holding you back?
 If you're ready to build unshakable self-discipline, then keep reading…

Need help with your inability to stay focused on your goals? Do you feel like no matter how hard you try, you can't seem to stick to your plans? If so, 
The 10 Day Self Discipline Challenge by C L Valente is here to guide you.

Like most things in life, you only get out what you put in, whether that be learning a new skill, sticking to a diet, or smashing a sales target. Self-discipline is no different, but it can make 
achieving your goals more enjoyable and with less effort.

Imagine waking up every day with a clear sense of purpose, confident that you can effortlessly tackle whatever comes your way, push through challenges, and stay on track with your ambitions. 
The 10 Day Self Discipline Challenge is your roadmap to achieving just that.

C L Valente embodies an entrepreneurial spirit, transforming ideas into multi-million-dollar enterprises. He is driven by ambition and a desire to empower others to achieve more. Through his work, he aims to help individuals enhance their focus, develop positive habits, and lead happier, healthier lives.


The 10 Day Self Discipline Challenge offers a transformative approach to building the self-discipline you need to succeed in any area of your life. Over 10 days, you'll discover a series of simple yet powerful exercises that take just 5 minutes a day. These exercises are designed to strengthen your self-discipline muscle and help you build habits that last.

What You'll Discover Inside:

  • A proven 10 day roadmap to develop unbreakable self-discipline.
  • Daily exercises that strengthen your mental resilience and focus.
  • How to set clear, achievable goals that keep you motivated.
  • Techniques to resist distractions, take action and stay on course.
  • How to build routines that automatically drive your success.
  • Insights into the emotional and psychological barriers that can hold you back.
  • Powerful methods to overcome procrastination once and for all.
  • How to maintain your newfound discipline long after the challenge ends.
  • And much more!


This book provides tools for every level, whether you're a beginner or have struggled with self-discipline for years.

If you are ready to start The 10 Day Sef Discipline Challenge to transform your life, then it's time to take action by clicking the "Buy Now" button and getting started today!

Your future self will thank you for it!

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Straight Shooting for Hunters: A Champion’s Guide to Using Shotguns in the Field

by Will Primos


One of the world’s best shooters pairs with one of the most famous hunters in the United States to share their essential secrets to finding more success in the field.


No matter what you hunt—upland birds, ducks and geese, doves, deer, or turkeys—
Straight Shooting for Hunters will show you how to pick the right gear, develop the right plan, and make the shot when it counts. In this game-changing book, world champion Anthony I. Matarese Jr., the most decorated sporting clays shooter in US history, teams up with Will Primos, a true pioneer of the game-call industry and one of the best-known figures in outdoor media, to offer a no-nonsense guide to everything you need to know to improve your shooting.

Featuring photos of the authors in action along with easy-to follow diagrams, this full-color volume covers the ins and outs of equipment, shooting fundamentals, advanced techniques for experienced hunters, and essential tips for how to practice, and includes chapters with tactics tailored for any kind of hunting with a shotgun, plus archery hunting for deer.

From practical advice to true stories from the field, this book will earn a place on every hunter’s bookshelf.

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Decode the Deck: Find Your Path to Clarity and Purposeful Living

by Beth Turner


Even if you’re at a crossroads in life, the path forward is right in front of you. Grab a deck of cards to find your way.


Human beings are curious. We want to know why we are the way we are and why we do the things we do. We long to discover what comes next and how to make the right decisions. If you are hungry for new ways of exploring relationships, career, money, and purpose through intuition and energy, you will find answers in 
Decode the Deck,an insightful guide that uses a deck of playing cards to help you uncover truths about yourself and embrace your unique journey in life.

With this innovative book, you will discover your Birth Card and be taught how to do readings for yourself and others. You will also learn how to understand the universal energies found within an ordinary deck of cards—and use that to help you achieve personal growth and find success. Crafted by four professional intuitives with a collective passion for numerology, this fun, easy-to-follow book includes details about creating your own reading practice and offers practical journaling prompts and affirmations to support you on your journey of self-discovery and self-awareness.
A fresh twist on traditional numerology, 
Decode the Deck gives you the tools to unlock your innate wisdom and start living your life purposefully.

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Public Speaking Without Fear

by Marcus Smith


Do you have anxiety and fear when it comes to public speaking?

When you have a speech, does your mind draw a blank? Your heart POUNDING so hard that’s all you can hear?

And, when the words finally do come out, your voice is shaky and trembling?

If yes, you're not alone…

These are just some of the symptoms that come up when you have anxiety and fear of public speaking.

However, a little-known fact is that these symptoms only show what is happening on the surface.

What you have to understand is, beneath the surface there are some deep-rooted issues that cause your fears and anxieties to occur.

When you only address problems at the surface level. Any solution you learn will only resurface later because the underlying root cause is still there.

What matters now is that you eliminate the root cause of your anxiety and fear of public speaking.

In this book, you will uncover a step-by-step process to eliminate the root cause of your anxiety and fear of public speaking.

In other words, you will eliminate your anxiety and fear of public speaking at the deepest level.

This will allow you will deliver your next speech confidently.

And when you deliver your successful speech…

You will influence your audience, advance your career, and be viewed as a leader.

This book not only covers the importance of overcoming your anxiety and fear of public speaking. You will also learn to sharpen the necessary skills for your next speech. You will discover:

  • Which information you must include in your speech to inform, persuade, or influence your audience
  • Three powerful research techniques to BOOST your speech’s credibility with your audience
  • How to use body language to deliver a captivating and passionate speech
  • How to tailor your speech for any audience - find out in chapter 5.
  • And much more!


So, what are you waiting for? Are you eager to learn more about all of this? If yes, take the first step today. Grab a copy of Public Speaking Without Fear and become the confident speaker you are meant to be!

 

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A Creator's Guide to Stopping Self-Harm

by Maggie Parr


Unlock the Healing Power Within and Transform Your Life

Are you struggling with self-harm and searching for a path to genuine healing? A Creator’s Guide to Stopping Self-Harm offers a profound approach to overcoming self-injury through creativity and self-discovery.

Maggie Parr’s four-decade journey to heal from self-harm reveals a unique blend of personal memoir, psychological insight, and creative therapy. This book is a powerful resource for both those affected by self-injury and the professionals who support them. Combining the essence of The Artist’s Way with the depth of The Body Keeps the Score, it provides a transformative manual for healing.

In this book, you will:

  • Discover why creativity is the key to unlocking your inner healing power.
  • Learn to regulate your internal states and understand their role in self-injury.
  • Develop new, expressive outlets to communicate without harming your body.
  • Understand how giving back can reinforce your healing journey.
  • Engage in exercises that require no artistic skill—just an open mind and willingness.

A Creator’s Guide to Stopping Self-Harm offers a compassionate, creative pathway to recovery. Start your journey to healing today and uncover the gifts that lie within you.

 

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The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results

by Gary Keller et al


The ONE Thing has made more than 350 appearances on national bestseller lists, including #1 Wall Street Journal, NewYork Times, and USA Today. It won 12 book awards, has been translated into 27 languages, chosen as one of the Top 5 Business Books of 2013 by Hudson's Booksellers and one of Top 30 Business Books of 2013 by Executive Book Summaries.

Voted one of Top 100 Business Books of All Time on Goodreads.

People are using this simple, powerful concept to focus on what matters most in their personal and work lives. Companies are helping their employees be more productive with study groups, training, and coaching. Sales teams are boosting sales. Churches are conducting classes and recommending for their members. By focusing their energy on one thing at a time people are living more rewarding lives by building their careers, strengthening their finances, losing weight and getting in shape, deepening their faith, and nurturing stronger marriages and personal relationships.

YOU WANT LESS. You want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages, and meetings distract you and stress you out. The simultaneous demands of work and family are taking a toll. And what's the cost? Second-rate work, missed deadlines, smaller paychecks, fewer promotions--and lots of stress. AND YOU WANT MORE. You want more productivity from your work. More income for a better lifestyle. You want more satisfaction from life, and more time for yourself, your family, and your friends. NOW YOU CAN HAVE BOTH--LESS AND MORE. In The ONE Thing, you'll learn to * cut through the clutter * achieve better results in less time * build momentum toward your goal * dial down the stress * overcome that overwhelmed feeling * revive your energy * stay on track * master what matters to you The ONE Thing delivers extraordinary results in every area of your life--work, personal, family, and spiritual. WHAT'S YOUR ONE THING?

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About Writing: Your Essential Writing Manual

by Suz deMello


NEW EDITION SUMMER 2024!

Perfect for the advanced or aspiring author, ABOUT WRITING includes both 
Write This, Not That! Suz deMello's bestseller, and the newer Plotting and Planning, a primer on the basics: conflict and character, point of view, scene and sequel...plus much, much more, written in deMello's engaging style. ABOUT WRITING: your essential writing manual!

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The Faster Way to Fat Loss After 40

by Cynthia A. Ray


Transform Your Body…And Your Life

Unlock the secrets to achieving sustainable fat loss and vibrant health after 40.

Are you struggling to lose weight and feel your best as you age? The Faster Way to Fat Loss After 40 reveals proven methods to naturally balance hormones, boost your metabolism, and achieve lasting weight loss—all rooted in Christian principles. This comprehensive guide empowers you to reclaim your health and vitality, ensuring you look and feel your best at any age.

Discover how to:

  • Naturally balance your hormones for optimal health.
  • Revitalize your metabolism and increase fat burning.
  • Achieve and maintain a healthy weight with effective, science-backed strategies.
  • Adopt lifestyle changes that promote long-term health and longevity.
  • Embrace a holistic approach to wellness that nurtures your spirit, soul and body.

Don’t let age define you. Instead, arm yourself with the tools and knowledge you need to embark on a lifetime journey to a healthier, happier you.

♥ Scroll Up to Buy Your Copy Today 

Unlock the secrets to vibrant health and sustainable weight loss with Cynthia Ray’s groundbreaking guide, The Faster Way to Fat Loss After 40. Tailored specifically for women navigating the challenges of aging and hormonal changes, this book offers proven methods to balance hormones naturally, boost metabolism, and achieve your weight loss goals.

Are you struggling with insulin resistance or searching for the best diet for fat loss? You'll find insights and strategies tailored for women over 40. Learn how to optimize your nutrition with a targeted weight loss meal plan that supports hormone balance and accelerates fat loss. Discover the faster way to fat loss and reclaim your vitality.

Inside, you’ll find practical advice on foods that balance hormones, empowering you to manage insulin resistance effectively. Whether you're aiming for faster fat loss or seeking a sustainable weight loss solution, Cynthia’s holistic approach integrates diet, fasting techniques, and lifestyle adjustments tailored for women's health.

Key Features:

① Holistic Approach: Integrate nutrition, fasting, and lifestyle changes to achieve vibrant health.

② Balancing Hormones: Learn how to use food as medicine to balance hormones and combat insulin resistance.

③ Metabolism Boost: Discover strategies to naturally boost metabolism and accelerate fat loss.

④ Longevity Strategies: Achieve sustainable results for long-term health and vitality.

In The Faster Way to Fat Loss After 40, Cynthia Ray guides you through every step of your transformation journey. Whether you’re experiencing challenges with insulin resistance, looking for the best diet for fat loss, or simply seeking to balance hormones naturally, this book offers a comprehensive roadmap to reclaim your health and transform your life.

What You'll Learn:

  • Insulin Resistance Insights: Understand and manage insulin resistance with targeted dietary strategies.
  • Effective Weight Loss Meal Plans: Explore meal plans designed to optimize nutrition and support hormone balance.
  • Hormone-Balancing Foods: Discover the power of foods that naturally balance hormones and promote overall well-being.
  • Lifestyle Adjustments: Incorporate fasting techniques and lifestyle adjustments tailored to women over 40.
  • Achieve Vibrant Health: Unlock sustainable weight loss and vibrant health with Cynthia’s proven methods.

Whether you're facing insulin resistance, seeking the best diet for fat loss, or looking to balance hormones naturally, you'll have a roadmap to reclaim your health and transform your life.

 

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Chief Everything Officer: 15 Years Inside The Boardroom

by Kunal Gupta


In Chief Everything Officer, Kunal Gupta takes you on a raw and unfiltered journey through the world of entrepreneurship.

From the age of six to thirty-six, Kunal’s story is a testament to the power of resilience, innovation, and relentless pursuit of vision. Unlike typical business memoirs, this book dives deep into the behind-the-scenes realities of startup life, including the difficult decisions, the pivots, and the unconventional strategies that led to remarkable success.

Kunal shares his experiences with a candidness that is rarely seen, offering invaluable lessons on leadership, fundraising, team management, and more.

Chief Everything Officeris not just a business memoir; it’s a handbook for aspiring entrepreneurs who are ready to think outside the box and make a lasting impact. Kunal’s unique approach to business challenges and his ability to transform vision into reality make this book a must-read for anyone looking to embark on their own entrepreneurial journey.

Praise for Chief Everything Officer

"Chief Everything Officer highlights Kunal’s ability to understand the core essence of each part of a business and how to focus on what really matters, while removing the noise. This handbook offers invaluable lessons for entrepreneurs."

"Kunal Gupta's memoir highlights the behind-the-scenes ups and downs that are rarely shared by successful entrepreneurs, touching on sensitive topics such as firing people, pivots, money and more."

"Chief Everything Officer is an unfiltered look at the rollercoaster of startup life. From near financial ruin to continual pivots, Kunal’s adaptability and resilience shine through every page."

The author is donating 100% of book proceeds to charities that support young entrepreneurs.

 

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Choose Your MOMents

by Elizabeth De Sevo


This book is an original take on being present offering a refreshing perspective on the concept of “MOMents.” The author shows the ease of transforming points in time into powerful tools for enhancing our lives. With a simple yet profound message, it emphasizes the importance of choice and willingness and their role in shaping the quality of our experiences.

This book:

  • Provides insightful tips for everyday living.
  • Encourages self-reflection and personal growth.
  • Enhances overall well-being in every facet of life.
  • Fosters a positive mindset and attitude.
  • Creates a sense of fulfillment and happiness.
  • Builds resilience and inner strength.


“MOMents" serves as a catalyst for self-reflection and introspection, offering readers the opportunity to pause, assess, and pivot as needed. It advocates for living life with intentionality and purpose, reminding us that we have the power to make choices that lead to more meaningful and rewarding experiences.

 

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Awakening, Awakening: Poems of Light on the Path of Love

by Safire Rose


Looking for the words that will resonate with you?

In Awakening, Awakening, Safire Rose shares the universal quest for enlightenment that aims to guide readers along the intricate path of inner exploration and personal growth.

Like walking a complex maze, the rhythmic cadence of Safire Rose's verse draws you inward, connects you to the wisdom of your higher self and offers energetic support as you navigate the twists and turns of your spirituality. With each poem, you will find yourself delving deeper into the essence of your being, accepting your wholeness, and returning to the world with a renewed sense of purpose and joy.

In this book, you will learn:

  • We can heal and grow from life.
  • The power to change and choose is within us.
  • Life is for us, not against us.
  • That we can always start again.
  • We are unique.

Rich with wisdom and brimming with lyrical beauty, this book is a companion for anyone seeking inspiration and deeper connection to the sacred journey of the soul. Join Safire through this journey and get a copy now!

 

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Help! My Room Exploded: How to Simplify Your Home to Reduce ADHD Symptoms

by Annie Eklöv


Discover the untold story of how a simple solution transformed a chaotic household into a haven of peace and focus. In "Help! My Room Exploded," you'll embark on a remarkable journey alongside a mother, Annie, and her son, Lage, as they unravel the surprising secret to conquering the perpetual problem of a messy room and ADHD.

Little did Annie know that her son, Lage, held the key to a puzzle that had plagued their lives for years. In a revelation that changed everything, Lage unearthed the connection between his ADHD symptoms and the clutter surrounding him.

From identifying the underlying triggers of clutter to walking you through practical steps for decluttering and organization, this is a roadmap for families seeking harmony amid the chaos of ADHD. Written with empathy and expertise, this book holds the promise of improved focus, calmer surroundings, and enriched relationships. The strategies within these pages have already yielded profound results for her family, offering her children a unique advantage in life by allowing them to thrive in a clutter-free environment.

If you're ready to embark on a journey of transformation and empowerment, this is your companion. Join Annie and Lage as they open the door to a more organized, serene, and connected life—one that anyone, regardless of their circumstances, can achieve. Grab your copy today!

 

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Making a Difference: Investing in Better Lives for Seniors

by Nelly Some


It’s time to make a difference in senior care. Nelly Some’s new and refreshing approach will teach you how you can invest in helping seniors 
thrive!

Senior care in America is changing. When easing into their twilight years, more and more people are looking for alternatives to the traditional care offered by nursing homes and assisted living facilities, where overworked nurses and staff can’t offer personal care and attention to each of their deserving patients. But what other option do seniors have?

In 
Making a Difference, business leader Nelly Some offers a refreshing answer to the old-fashioned approach to elderly care: residential care homes. Drawing on decades of experience working with seniors, Nelly has developed a unique and successful model for creating and running these facilities, which cater to small groups and individuals and offer an environment that allows seniors to flourish. The care home residents are regarded with respect, given a sense of independence, and placed in a setting where they can enjoy life with caregivers who treat them like family.

Making a Difference gives investors (along with providers, caregivers, and anyone involved in the senior care industry) an inside look at this incredible atmosphere and culture—a model that provides seniors with top-notch attention and high quality of life while generating significant income for investors. Sharing her extensive expertise in the medical field and with running care homes, Nelly lays out opportunities for investors to achieve both lasting financial returns and better outcomes for seniors. We all have a stake in improving the lives of America’s aging population. In Making a Difference, Nelly shows how better investments can create a better world.

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A GOOD DAY TO DIE: What 276 executions taught a death row chaplain about life

by Carina Bergfeldt


He is the last person to touch them before they die.
His face is the last they see before they are executed.
He stands there with one last goal: to get them to heaven.

276 TIMES CHAPLAIN Jim Brazzil has sat in death’s waiting room. He has listened to confessions in the eleventh hour. The last moment of the condemned, when everything bubbles up to the surface and they have to share.

Now Jim is the one dying, ready for his last confession.

THE AWARD-WINNING Swedish journalist Carina Bergfeldt and the American prison pastor start a conversation that ends up changing both their lives. He is older, patient, and wise. She is young, restless, and angry.

IN HIS HOUSE in the Texan countryside, their discussions about death and sorrow, hope, atonement, and love create a magical journey.

How are we supposed to live our lives?
Can one always be forgiving?
And what day is actually a good day to die?


Praise:

”Brilliant, Bergfeldt! … Touching, uplifting, and awful at the same time.”

"A book to bury yourself in. Whether or not you have a strong faith, it is healing to take part in their conversation."

”A touching and disturbing book, but also an experience. Maybe even an awakening.”

 

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DIGITAL FORTRESS: NAVIGATING CYBER THREATS: MASTERING THE ART OF ONLINE SECURITY AND PRIVACY

by David Goodin


This essential guide is crafted for those who find themselves intrigued by the origins of malware or seeking effective strategies to fend off online dangers. Whether your knowledge of computers is minimal or you possess a foundational understanding, this book stands as a beacon, illuminating the often intimidating realm of computer security.

Under the expert guidance of David Goodin, a seasoned cyber security consultant with a wealth of experience, 'Digital Fortress' transcends the traditional textbook approach. It engages readers through a compelling mix of real-world scenarios, captivating stories, and interactive elements such as quizzes and puzzles, all designed to strengthen your understanding and application of cyber security principles.

As your trusted advisor, this book not only equips you with the tools to safeguard your computer but also offers sage advice for those moments of uncertainty when you suspect a security breach.

In this book, you will learn:

  • How to identify if you are vulnerable to attack.
  • How to identify suspicious web pages.
  • How hackers lure unsuspecting victims.
  • How can I create a secure password that hackers can't crack?
  • How do hackers get my information?


With Digital Fortress: Navigating Cyber Threats, you're not just learning about cyber security, you're being prepared to navigate its challenges with confidence and acumen. Join David Goodin on this enlightening journey and transform from a novice into a vigilant guardian of your digital domain. Get a copy now!

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The Practical Dementia Caregiver Guide

by Sam Toroghi MD


Caring for a loved one with dementia comes with unique challenges – sometimes at your own expense. Discover how to prepare, manage, and overcome caregiving challenges with this insightful guide

You couldn’t shake off the feeling any longer.

After endless conversations and arguments, you and your family finally convince your loved one to get checked after showing multiple signs and symptoms.

And as their doctor explains the results, the world around you slows down, but you’re trying your best to keep up.

Your feelings were correct – your loved one has dementia.

When you and your family arrive home, everyone decides and agrees on contributing and assisting your loved one get the best care possible in the comforts of their home.

Here’s the problem: Everyone agrees to get professional help, but everyone knows it’s financially unsustainable to have them around 24/7.

And then reality hits: No one in your family has caregiving experience.

You want to show up and care for the people you love, but you also feel fear and uncertainty as you enter unknown territory.

You might feel you’re the only one feeling this way, but you’re not alone.

Statistics show over 43.5 million people have provided care for a family member.

If you’re looking for a reliable guide to help you understand your loved one’s condition at an in-depth level then you are in the right place.

If you need specific and proven tips and strategies to address and manage dementia symptoms and complications without burning out, it’s all right here!

Inside this comprehensive guide, you will discover:

  • An easy-to-follow AAA method to help you understand your loved one’s condition so you can provide the care they need without pushing yourself to the limit
  • A patient’s perspective of dementia – what your loved one is going through as they engage in this endless and unforgiving battle
  • How processing and accepting the situation as soon as possible can give you and your loved one more time to plan and prepare for the years ahead
  • A 101 on caregiving – understand the phases, roles, and impact of being a family caregiver
  • The importance of knowing what’s in your control – find out how to be on top of day-to-day activities and ensure your loved one’s safety
  • How to effectively communicate with your loved one as their condition progresses
  • The different types of behavioral and psychological symptoms of dementia and how to address and manage them without putting you or your loved ones at risk
  • How not to underestimate the little things – witness your loved one brighten up as you find joy in the little things together
  • Practical tips and effective strategies to take time for yourself to prevent caregiver burnout – without the guilt!

And so much more.

Caring for someone with dementia means giving yourself wholly without expecting anything in return.

And unfortunately, there is no one-size-fits-all solution or map to navigating the ups and downs of caregiving.

But knowing you’re not alone can give you the strength to push through.

Inside, discover stories of people who have faced and overcome the challenges and struggles of caring for a loved one with dementia and come out stronger than before so you can tap into the strength within you.

Provide the best care possible for your loved one without sacrificing your well-being. Scroll up and click the “Add to Cart” button right now.

 
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