General Nonfiction

General Nonfiction

Strong Women Rising: How to Overcome Resistance, Build Trust, and Change Our World

by Dalisia Coppersmith


Do you feel caught in the crossfire of being both praised for your accomplishments and criticized for your leadership style? If so, you’re not alone.

Strong Women Rising is for women who possess natural leadership traits like assertiveness, decisiveness, vision, and courage but are frequently caught in a hero-to-villain cycle at work—no matter how hard they’ve tried to soften. Even those who have spent decades learning to adjust for others are given warnings and unsolicited “coaching” that would never be given to equally assertive male counterparts.

 

“The problem isn’t what you say, it’s how you say it.”

“You intimidate people. Try to soften your approach a bit.”

“Maybe if you were just a little less direct...”

 

In today’s workplace, assertiveness is still both expected and punished among high-performing female leaders. This curse of the strong woman results in resistance and conflict that plague them long after they leave work for the day. Many are left feeling isolated and under-supported, causing talented women to leave organizations that don’t appreciate their gifts and potential.

 

In this book, you will learn:

  • The latest research on unconscious bias against women leaders
  • What drives resistance, conflict, and the hero-to-villain cycle
  • How to restore your wellness and rebuild calm confidence
  • How to transform your relationships and your reputation at work
  • What it will take to set and achieve your purpose-fulfilling goals.

 

Dalisia Coppersmith provides a clear guide for those unknowingly drawn into the quiet war against strong women that still exists today. For women seeking to strengthen relationships and accelerate their careers, this book is a must-read. Join the movement and let your transformation begin. The world needs your voice!

 

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Trusted: The Proven Path To Customer Loyalty And Business Growth

by Natalie Doyle Oldfield


In today’s competitive market, trust is not just an asset—it's a game changer. Trusted: The Proven Path to Customer Loyalty and Business Growth reveals how top companies harness trust to secure their market dominance and drive substantial growth.

Expert Natalie Doyle Oldfield, a leading authority on trust in business, provides a proven framework for turning customer trust into a powerful revenue engine. Drawing from research and real-world success stories, Doyle Oldfield outlines actionable strategies to enhance your organization’s "Trust Equity™" and convert it into increased sales and stronger client relationships.

In this book, you will:

  • Learn evidence-based strategies to transform trust into tangible revenue growth
  • Discover how to measure and boost your organization’s Trust Equity™
  • Identify and mitigate critical trust risks that may be costing you clients
  • Build a team that embodies confidence and competence to inspire customer trust

Trusted delivers practical tools, checklists, and principles to turn trust into your most significant business asset. Don’t let trust be a mere concept—use it to drive customer loyalty, attract top talent, and achieve unparalleled success. Start transforming your business today with the power of trust.

“Trust is the foundation of everything we do and has become the new currency of our world today. Through engaging stories and relevant business examples in her book Trusted, Natalie provides a valuable playbook to earn and keep the trust of customers and those with whom you work. This wonderful book is deeply insightful and immensely practical. Trust is the one thing that changes everything.“- Stephen M. R. Covey, The New York Times and #1 Wall Street Journal bestselling author of The Speed of Trust and Trust & Inspire

In a world where trust is paramount, Natalie Doyle Oldfield’s book, Trusted offers profound insights and practical steps to earn customer trust. One of the most important values is to dare to be transparent and trustworthy. Trusted is a must-read for anyone looking to build customer trust and increase market share.” - Scott McCain, Chairman, McCain Foods Ltd.

 

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2034: How AI Changed Humanity Forever

by Kunal Gupta


“This book is a wake-up call for those who want to shape the future rather than be shaped by it.”

In an AI-driven future, are you truly ready for the disruptive changes ahead?

2034 is a speculative nonfiction that offers bold predictions about how AI might influence our world, inspiring you to embrace curiosity, challenge assumptions, and prepare for the future with a blend of caution and excitement.

This book is not about technology—it’s about humanity. Written from the future, 2034 prompts you to think more openly about how AI will change society and what it means to thrive in this new reality.

Whether you’re a builder, creator or simply curious about what’s next, 2034 will ignite your imagination and help you navigate the future.

 
 
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Floppy Ears and Puppy Dog Tales

by Diana Lee Moran


How did you get through the tough times in your life?

In this heartfelt book, Diana Lee shares a beautiful yet tragic story of her close relationship with her dog — the best companion anyone could ever have. Floppy Ears and Puppy Dog Tales is a fusion of unconditional love, loss, and grief that will definitely warm our hearts and touch our souls. Diana Lee navigates through the process of grieving, vulnerability, and acceptance. Let’s walk through her journey healing from tragedy and rising up from the ashes of sorrow!

We all have experienced loss, but most don’t know how to get through the grief. During her grief, Diana Lee began recognizing emotions she might otherwise have glossed over to get on with in her life. However, grief is a process and pain is the vehicle to ride that crazy, winding road to relief, growth, comfort, and joy. Now, she feels the need to share her knowledge to help others suffering from loss and share the ways she dealt with it.

In this book, you will learn:

  • How to overcome grief from loss.
  • How to recognize if you have stuffed grief from other losses.
  • How to use the pain of grief to grow, mature and become useful in your world.
  • How to find purpose and meaning in your life after loss.
  • How to love those still in your life.

This is for anyone who has lost someone so dear to their heart and is going through what feels like a never-ending cycle of agony and suffering. We are about to get a glimpse of loss, torment, and self-discovery. Diana Lee’s writings offer something that will inspire us to go on and live in peace and happiness through the memories of the ones we have lost. To find out more, grab a copy now!

 

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Supersonic Real Estate: How an Agent Can Boost Sales, Begin Investing, and Build an Exit Strategy

by Matt "Roar" Gardner


Dive into the dual world of real estate sales and investments with Supersonic Real Estate, where Matt “Roar” Gardner shares the secrets to skyrocketing your real estate business. Discover how to harness the power of investor partnerships, elevate your sales game, and secure financial freedom. This book is your ultimate source to becoming a top-tier real estate professional.

Inside you’ll learn how to:

  • Master the art of building powerful relationships
  • Boost credibility and expand your own investment portfolio
  • Maximize leverage using the “Investing Triad”
  • Harness the power of "Red Flag Management" to solve any challenge
  • Accelerate your growth by temporarily going “Full Throttle”

Solve any and all problems that get thrown your way by learning Red-Flag Management. Accelerate all of this learning, take action, and reach your full potential when you temporarily go Full Throttle.

 

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Living the FreeLife

by Brooke DeBoer


Are you prepared to identify the signs of toxic relationships and set the foundation for enduring well-being?

Join life coach Brooke DeBoer on a transformative journey in Living the FreeLife, a book that offers compassion and insight to those seeking to overcome the scars of bullying and toxic relationships. Brooke combines heartfelt honesty with practical wisdom, sharing her own story of resilience to connect deeply with readers who have faced similar challenges. She expertly guides you through the complexities of abuse, emphasizing its roots and effects, while highlighting the power of spiritual strength in the healing process.

Brooke provides empowering advice to help you rediscover your values, set meaningful goals, and recognize toxic relationship patterns. Her book is a source of inspiration, offering the tools you need to step out of the shadows and into a life marked by authenticity and hope. With Brooke's guidance, you're encouraged to reclaim your sense of self and embark on a path toward a fulfilling and genuine future.

In this book, you will learn:

  • How to tune into their personal values and set boundaries.
  • What abuse is and the various forms of it. How to tune into their higher power and connect spiritually.
  • What a healthy relationship looks like and that they are not alone with their struggle.
  • How to find their passion and purpose in life and create a plan to get there.


Guided by Brooke's compassionate approach, you will find yourselves stepping out of darkness and into the light, armed with the resolve to pursue a future that is brighter and more authentic. Get a copy now!

 

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I Still Love Teaching Despite Having All The Reasons In The World To Quit

by Renes Lophanor


Teaching is not just a profession; it’s a passion that survives even the toughest challenges. Discover the heartwarming and honest journey of an educator who refuses to give up.

Renes Lophanor, an experienced educator, shares his captivating experiences and profound insights into the education system.

In this book, you will:

  • Learn to build meaningful student-teacher relationships.
  • Discover innovative classroom management techniques.
  • Explore ways to incorporate creativity and flexibility in teaching.
  • Gain strategies for sustaining passion and avoiding burnout.
  • Understand the role of motivation in student success.

“I Still Love Teaching Despite Having All The Reasons In The World To Quit” delves into the realities of teaching with authenticity and warmth. Renes Lophanor’s narrative offers a nuanced perspective on the joys and frustrations of being an educator. The book provides thought-provoking discussions on the limitations of standardised testing, the cultural variations in academic pressure, and the importance of personalised feedback. Additionally, it highlights the benefits of multilingual classrooms and the holistic approach of the Finnish education system.

This book is a must-read for educators, parents, and anyone invested in the future of education. Grab your copy now and be inspired by Renes Lophanor’s unwavering passion for teaching.

 

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About Writing: Your Essential Writing Manual

by Suz deMello


NEW EDITION SUMMER 2024!

Perfect for the advanced or aspiring author, ABOUT WRITING includes both 
Write This, Not That! Suz deMello's bestseller, and the newer Plotting and Planning, a primer on the basics: conflict and character, point of view, scene and sequel...plus much, much more, written in deMello's engaging style. ABOUT WRITING: your essential writing manual!

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Easy Chair Exercises for Seniors

by Lee McGee


Say Goodbye to Joint Pain Once and for All With These Chair Exercises That Will Have You Feeling Young and Spry Again! - Easy, Illustrated, Step-By-Step Workouts to Help You Stay Strong Even in Your 60s

Are you tired of getting joint pains from simple moves, like bending down or squatting?

Do you want to turn your balance and flexibility around for the better?

Do you want to stay strong and mobile, even when you’re well into your 60s?

Welcome to a revitalizing journey for seniors over 60!

This is your comprehensive, all-in-one guide to revitalizing your body through simple, at-home chair exercises.

Discover a wide selection of exercises tailored specifically for older adults, promoting strength, flexibility, mobility, and balance. Utilize everyday items to engage in a variety of disciplines, including Yoga, Pilates, and Tai Chi.

Plus, you’ll get detailed insights into proper technique and the importance of mindful breathing during exercises so you can get the most out of every workout!

Discover:

  • Everything tailored for seniors: Customized exercises designed specifically for adults aged 60 and above, ensuring a safe and effective fitness routine.
  • Accessible workouts right from home: Enjoy the convenience of at-home exercises using a chair, with options to incorporate exercise bands, dumbbells, or just your body weight — no need for an expensive gym membership!
  • Step-by-step guidance: Clear, illustrated step-by-step instructions for each exercise make it easy for you to follow along and perform movements with confidence.
  • Secrets to life-changing mindful techniques: Learn the importance of proper technique and mindful breathing, fostering a holistic approach to exercise that benefits both the body and mind.
  • Weight management made easy!: Beyond exercises, gain valuable insights into weight management tailored for seniors, offering practical tips and tricks for healthy and consistent weight loss.
  • Independence no matter the age: Build strength and mobility to enhance daily living activities, promoting independence and a more active lifestyle.
  • And more!

It doesn’t matter if you’re an absolute beginner or a seasoned fitness enthusiast, this book offers step-by-step instructions, accompanied by clear illustrations, ensuring you can comfortably and confidently perform each exercise.

It’s time to go on a journey that will transform your life, one chair exercise at a time.

Scroll up, Click on “Buy Now”, and Get Your Copy Now!

 

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Toolkit for Caregivers: Tips, Skills, and Wisdom to Maximize Your Time Together (Caregiver Series)

by Deidre Edwards


Are you up to the task of caregiving? Help has arrived!


If you are one of the millions of people who have become a caregiver to a loved one, these two books, 
offered together in ONE book, will guide you through a maze of caregiving concerns that threatens to overwhelm and consume you.

Toolkit for Caregivers will very quickly become your go-to guide for:

  • How to set up a caregiving environment
  • Skills in patient care that are clearly explained for family members to understand
  • Tips/tricks/hacks to make your loved one more comfortable at home and you a more confident caregiver
  • Resources for getting supplemental help
  • Advice on personal coping concerns and techniques for the caregiver
  • Understanding Home Health and Hospice Care
  • Maximizing moments together with your loved one/patient so caregiving does not take over

Love Lives Here - Toolkit for Caregiver Survival will guide you through the following steps:

  • What ALL people, regardless of age, can do to make family life transitions go smoother through a process of focused, loving considerations and having The Conversation - talking points included
  • What you may expect and how you can prepare yourself in advance for walking through the emotional concerns of death and dying
  • What to do after the funeral - the Business Side of Dying check list
  • Coping with the unique kind of grief caregivers experience
  • Personal growth opportunities and a daily perspective for your new reality

Deidre Edwards, RN, shares her valuable professional nursing and personal experiences to give you the inside story of how to give care, AND how to survive the emotional ups and downs, in this unique double-offering of practical insights and proven skills.

From how-to basic caregiving skills, end-of-life planning, caregiver stress, taking care of the dying, and dealing with loss and grief - it's all covered in these 
two books under one cover.

Smooth your caregiving route, prepare for unforeseen issues, and discover help is available.

Most of us will become caregivers at some point; learn what's ahead and how to best prepare yourself and your family.

Scroll back to the top and order one today for yourself or someone you know.

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The Faster Way to Fat Loss After 40

by Cynthia A. Ray


Transform Your Body…And Your Life

Unlock the secrets to achieving sustainable fat loss and vibrant health after 40.

Are you struggling to lose weight and feel your best as you age? The Faster Way to Fat Loss After 40 reveals proven methods to naturally balance hormones, boost your metabolism, and achieve lasting weight loss—all rooted in Christian principles. This comprehensive guide empowers you to reclaim your health and vitality, ensuring you look and feel your best at any age.

Discover how to:

  • Naturally balance your hormones for optimal health.
  • Revitalize your metabolism and increase fat burning.
  • Achieve and maintain a healthy weight with effective, science-backed strategies.
  • Adopt lifestyle changes that promote long-term health and longevity.
  • Embrace a holistic approach to wellness that nurtures your spirit, soul and body.

Don’t let age define you. Instead, arm yourself with the tools and knowledge you need to embark on a lifetime journey to a healthier, happier you.

♥ Scroll Up to Buy Your Copy Today 

Unlock the secrets to vibrant health and sustainable weight loss with Cynthia Ray’s groundbreaking guide, The Faster Way to Fat Loss After 40. Tailored specifically for women navigating the challenges of aging and hormonal changes, this book offers proven methods to balance hormones naturally, boost metabolism, and achieve your weight loss goals.

Are you struggling with insulin resistance or searching for the best diet for fat loss? You'll find insights and strategies tailored for women over 40. Learn how to optimize your nutrition with a targeted weight loss meal plan that supports hormone balance and accelerates fat loss. Discover the faster way to fat loss and reclaim your vitality.

Inside, you’ll find practical advice on foods that balance hormones, empowering you to manage insulin resistance effectively. Whether you're aiming for faster fat loss or seeking a sustainable weight loss solution, Cynthia’s holistic approach integrates diet, fasting techniques, and lifestyle adjustments tailored for women's health.

Key Features:

① Holistic Approach: Integrate nutrition, fasting, and lifestyle changes to achieve vibrant health.

② Balancing Hormones: Learn how to use food as medicine to balance hormones and combat insulin resistance.

③ Metabolism Boost: Discover strategies to naturally boost metabolism and accelerate fat loss.

④ Longevity Strategies: Achieve sustainable results for long-term health and vitality.

In The Faster Way to Fat Loss After 40, Cynthia Ray guides you through every step of your transformation journey. Whether you’re experiencing challenges with insulin resistance, looking for the best diet for fat loss, or simply seeking to balance hormones naturally, this book offers a comprehensive roadmap to reclaim your health and transform your life.

What You'll Learn:

  • Insulin Resistance Insights: Understand and manage insulin resistance with targeted dietary strategies.
  • Effective Weight Loss Meal Plans: Explore meal plans designed to optimize nutrition and support hormone balance.
  • Hormone-Balancing Foods: Discover the power of foods that naturally balance hormones and promote overall well-being.
  • Lifestyle Adjustments: Incorporate fasting techniques and lifestyle adjustments tailored to women over 40.
  • Achieve Vibrant Health: Unlock sustainable weight loss and vibrant health with Cynthia’s proven methods.

Whether you're facing insulin resistance, seeking the best diet for fat loss, or looking to balance hormones naturally, you'll have a roadmap to reclaim your health and transform your life.

 

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Chief Everything Officer: 15 Years Inside The Boardroom

by Kunal Gupta


In Chief Everything Officer, Kunal Gupta takes you on a raw and unfiltered journey through the world of entrepreneurship.

From the age of six to thirty-six, Kunal’s story is a testament to the power of resilience, innovation, and relentless pursuit of vision. Unlike typical business memoirs, this book dives deep into the behind-the-scenes realities of startup life, including the difficult decisions, the pivots, and the unconventional strategies that led to remarkable success.

Kunal shares his experiences with a candidness that is rarely seen, offering invaluable lessons on leadership, fundraising, team management, and more.

Chief Everything Officeris not just a business memoir; it’s a handbook for aspiring entrepreneurs who are ready to think outside the box and make a lasting impact. Kunal’s unique approach to business challenges and his ability to transform vision into reality make this book a must-read for anyone looking to embark on their own entrepreneurial journey.

Praise for Chief Everything Officer

"Chief Everything Officer highlights Kunal’s ability to understand the core essence of each part of a business and how to focus on what really matters, while removing the noise. This handbook offers invaluable lessons for entrepreneurs."

"Kunal Gupta's memoir highlights the behind-the-scenes ups and downs that are rarely shared by successful entrepreneurs, touching on sensitive topics such as firing people, pivots, money and more."

"Chief Everything Officer is an unfiltered look at the rollercoaster of startup life. From near financial ruin to continual pivots, Kunal’s adaptability and resilience shine through every page."

The author is donating 100% of book proceeds to charities that support young entrepreneurs.

 

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Wellness: Optimizing Yourself: A Scientific Perspective from a Pediatric Neonatologist

by Edgar Vanderhorst


What if you could reshape your world through informed choices and a profound understanding of your own neurophysiology?

"Wellness: Optimizing Yourself" unlocks the secrets to harnessing your full potential, guided by the insights of a pediatric neonatologist.

From the intricate corridors of neonatal care to the broad vistas of everyday wellness, the author combines his medical expertise and personal journey from the Dominican Republic to the U.S. to illuminate the path to holistic health.

In this book, you will learn to:

  • Utilize tools like meditation and mindset shifts to manage stress and be present in every moment.
  • Evolve as an individual through simple, step-by-step guidelines that adapt to any lifestyle.
  • Reduce the stress and pressure exerted by external forces, fostering a serene mental environment.
  • Gain a deeper understanding of how your brain functions and influences your behavior and decisions.
  • Implement five key practices—self-love, body improvement, gratitude, understanding uncertainty, and reclaiming purpose—to enhance your life's fulfillment.

This book simplifies complex science. It distills advanced neurophysiological concepts into actionable steps for everyday wellness. Through expert guidance, it provides the tools to reclaim your identity and live with purpose. Embark on your journey to optimal wellness with "Wellness: Optimizing Yourself." Discover how integrating scientific insights into your daily routine can lead to a more fulfilling and purpose-driven life.

 

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Choose Your MOMents

by Elizabeth De Sevo


This book is an original take on being present offering a refreshing perspective on the concept of “MOMents.” The author shows the ease of transforming points in time into powerful tools for enhancing our lives. With a simple yet profound message, it emphasizes the importance of choice and willingness and their role in shaping the quality of our experiences.

This book:

  • Provides insightful tips for everyday living.
  • Encourages self-reflection and personal growth.
  • Enhances overall well-being in every facet of life.
  • Fosters a positive mindset and attitude.
  • Creates a sense of fulfillment and happiness.
  • Builds resilience and inner strength.


“MOMents" serves as a catalyst for self-reflection and introspection, offering readers the opportunity to pause, assess, and pivot as needed. It advocates for living life with intentionality and purpose, reminding us that we have the power to make choices that lead to more meaningful and rewarding experiences.

 

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The Back Pain Bible

by Christopher J. Kidawski


Enhance your spines wellbeing & alignment, regain confidence when bending over, find your joy again in life, and skyrocket your energy levels with 2-3 simple movements per day that take minutes to accomplish!

  • Have you been seeking to find an effective way to enhance your general overall movement and well-being?
  • Do you struggle doing exercise today you used to take for granted a few years ago?
  • Do you feel something has to change in your daily regimen to regain your youth?

Look no further than The Back Pain Bible - A Breakthrough Step-By-Step Self-Treatment Process To End Chronic Back Pain Forever!

In this book, you will:

  • Learn how to discover the root cause of your pain, and how to regenerate the tissue responsible for it.
  • Learn a 4-minute exercise that will erase sciatica issues for good.
  • Delve into mindfulness techniques, and meditation to calm the somatic aspects of where your discomfort is coming from permanently.
  • Learn why your Abs are NOT your core and why people with back pain should never do sit-ups.
  • Learn how doing one simple thing will increase your results from stretching and enhance your recovery by 10x.
  • How to confidently end your search for relief from pills, shots, or surgery.
  • Explore the inner workings of fascia and how the entire body is interconnected.

The lifestyle many are forced to live these days is a detriment to our health and is leading to a new form of disease we call, “Sitting is the new smoking.” More than ever today it is imperative that we develop and institute a lifestyle mobility program to counteract that which will transform into numerous benefits which include but are not limited to:

  • Improved posture and balance, which leads to
  • Enhanced breathing and circulation, which leads to
  • Improved flexibility and mobility, which leads to
  • Reduced chronic pain and overall perceived stress, which leads to
  • Increased strength and vitality, which leads to
  • Enhanced mood and overall well-being, which leads to
  • Improved mental focus and clarity

Imagine not having to rely on others as the source of your well-being, and clarity. Imagine not having to rely on others to do your daily chores. Imagine comfortably getting out of bed excited to start your day and remaining active and energized till the moment you return to bed. Imagine not worrying about stiff joints, back pains, lack of balance, or muscle tightness keeping you from playing with your children or grandchildren. Sounds good right? With The Back Pain Bible this will be your reality like it has been for thousands of others.

Whether you are a beginner looking to improve your mobility for basic exercise or an experienced athlete look to perform optimally this book has everything you need to take your health to the next level.

Click the “Add to Cart” button and be well on your way to a happier, healthier lifestyle!

 

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Can't Tame a Mongoose: Memoir of a Genomics Entrepreneur

by Stan Rose


Stan Rose’s approach to life and business is a story of persistence and resilience and a nearly unstoppable drive to achieve his goals. An MIT biologist turned entrepreneur, Dr. Rose has created and led multiple businesses in the emerging fields of DNA analysis and genomics. After several successful ventures, he was suddenly diagnosed with a life-threatening genetic disease. Some of the same technologies he had helped bring to the clinic became critical to his own survival. Following a kidney transplant, he continued to contribute to science and medicine, cofounding a new company commercializing products that might extend the lives of organ-transplant recipients.

In Can’t Tame a Mongoose, Stan Rose shares stories from his own life illustrating the inevitable, unexpected events that may impact a business or life and strategies to increase the likelihood of overcoming unanticipated challenges or seizing emergent opportunities.

 

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Leading the Team Within

by Ann Wright


Do you struggle with procrastination, avoidance, over-thinking, decision-making, goal setting, or self-care? Do you want more clarity and confidence in taking the next step(s) on your journey to greater success? If the answer is yes to any of these questions, this is a book for you.

Leading the Team Within goes beyond conventional leadership advice, acknowledging that before you can lead a team, you must first lead yourself. Delve into a journey of self-discovery as this book provides innovative ideas and strategies to not only lead yourself effectively but also to triumph over the challenges that accompany personal leadership.

In this engaging read, uncover valuable lessons from unexpected sources—the elephant in the room, the tortoise and the hare, and the art of chasing two rabbits—all offering insights to fortify your journey of continuous development. Regardless of whether you bear the official leader title, discover how these leadership traits can boost your confidence and amplify your impact

Join Ann in discovering the leadership potential within yourself, embracing growth, and navigating the intricacies of personal leadership.

In this book, you will learn:

  • How to Lead Your Inner Team, Overcome Challenges, and Make Decisions with Confidence.
  • How each leadership trait can support you in being the successful, confident person you are and want to become, even when you think it might be a detriment.
  • Strategies, and benefits from characteristics leaders possess.
  • Reasons you may be challenged with feeling confident, procrastination, decision-making, setting goals, resolving conflict, overcoming distractions, self-care.
  • Approaches to tackle common barriers like delaying tasks, avoiding difficult conversations, adapting to change, and prioritizing your own well-being.
  • How other people led their inner team through their stories.

This book meets you where you are, assists you in defining where you want to be, and provides a roadmap on how to get there. Get a copy now!

 

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Brain Health Action Plan

by Teryn Clarke MD


In "Brain Health Action Plan," Dr. Teryn Clarke provides a comprehensive guide to safeguarding your brain health and reducing the risk of Alzheimer’s disease through simple yet effective lifestyle changes. Drawing on years of expertise in neuroscience and patient care, Dr. Clarke presents practical strategies to take control of your cognitive vitality. From nutrition and exercise to stress management and sleep optimization, each chapter is packed with actionable advice backed by the latest scientific research.

Discover how to modify your lifestyle to decrease the risk of Alzheimer's disease with "Brain Health Action Plan." Each chapter explains the underlying processes in the brain that contribute to Alzheimer's and how lifestyle choices connect to these processes. Backed by data, this book provides a list of small tasks and habits to build for a healthier brain.

5 Things Readers Will Learn:

  • The underlying processes in the brain that result in Alzheimer's disease.
  • How lifestyle choices connect to these processes.
  • What habits to adopt to decrease the chance of getting Alzheimer's disease.
  • Practical strategies for optimizing brain health through nutrition, exercise, stress management, and sleep.
  • How to take control of cognitive vitality and improve overall well-being.


With clear guidance and scientific insights, this book empowers you to take control of your brain health. Don't wait – start your journey towards a healthier mind today!

 

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The Winning Man: Keys to Defeating Your Enemy

by Brian Tillman


Are you ready to turn the tables on your spiritual battles and claim victory over your adversities?

The Winning Man: Keys to Defeating Your Enemy equips you with the divine strategies to overpower Satan’s disruptions in your life.

Drawing from over three decades of personal victories and spiritual leadership, Brian Tillman unveils nine powerful keys to understanding and overcoming the enemy’s tactics.

In this book, you will learn:

  • The strategic importance of knowing your enemy and the blueprint to defeat him.
  • How the blood of Jesus empowers you to overcome any spiritual onslaught.
  • The transformative power of morning prayer in fortifying your day.
  • The essential tactics for donning the armor of God to shield yourself in every battle.
  • That maintaining a positive mindset is not just beneficial; it’s a critical battle tactic.

This book empowers you with the spiritual weapons needed to safeguard your relationships, career, and finances against satanic influences. Encouraging you to stand firm in faith and fight with the assurance of victory. Step into your role as The Winning Man. Harness these nine tried-and-powerful keys and start living a life free from defeat. Claim your victory now!

 

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It's Never Been a Level Playing Field: Overcoming 8 Racial Myths to Even the Field

by Steve Brigham


In It’s Never Been a Level Playing Field, the author embarks on a journey to dissect and challenge the deeply ingrained myths that continue to perpetuate racial inequality in America. Each chapter delves into a specific myth, from the fallacy of equal opportunity to the enduring inequalities in housing, education, and justice systems.

In this book, you will:

  • Uncover the pervasive influence of White-oriented systems and beliefs that have shaped American society for centuries.
  • Understand the historical structures, both legal and cultural, that have upheld White advantage and supremacy.
  • Dismantle the illusion of a level playing field and expose systemic biases that disadvantage African Americans in housing, education, and justice systems.
  • Learn how these myths intersect and perpetuate racial inequity and injustice in modern America.
  • Discover a roadmap for systemic change and transformative policies to build a more equitable future.


It’s Never Been a Level Playing Field is a call to action for all Americans to understand race issues in America and contribute to the fight for equality. Read this book and join the movement toward a more just and inclusive America.

“It’s Never Been a Level Playing Field offers a profound exploration of the deeply entrenched issues of race, privilege, and systemic inequality that have shaped the fabric of our nation. With keen insight, Brigham dissects the myths that perpetuate racial disparities and presents bold ideas for dismantling these longstanding injustices. To those in pursuit of John Lewis’ good trouble, this book stands as a vital roadmap for understanding the roots of racial injustice and a compelling call to action for all of us to take part in building a more just and equitable society. A beloved community.”
State Delegate Jazz Lewis
Maryland House of Delegates, 24th District (Prince George’s County) Maryland

 

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Looking for a way to stay active without strenuous workouts? Chair Yoga for Weight Loss offers a step-by-step guide with easy-to-follow seated exercises that improve mobility, flexibility, a

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