General Nonfiction

General Nonfiction

Eat to Prevent and Control Disease: How Superfoods Can Help You Live Disease Free

by La Fonceur


Do you know your medicines might make you ill?

This book tells how you can reduce your dependency on medicines. Sooner you adopt, healthier you live. Go disease-free!
For years we are repeating the same eating mistakes that our parents did; This is the reason why the prevalence of diseases like diabetes, hypertension, and arthritis is increasing in population with time. 

In Eat to Prevent and Control Disease, research scientist and registered state pharmacist La Fonceur tells you how foods that work with the same mechanism as medicines can control and prevent disease naturally. How can you build your body in a way that you do not need medicines even in your 40s, 50s, 60s, and 70s? How can you prevent any disease even if you have a family history of that disease and can control chronic diseases such as diabetes, high blood pressure, arthritis, or heart disease, and many other diseases?

With a better understanding of the disease, you can control it yourself. When you follow the advice in the book, if you do not have any disease, with the preventive measures, you will never have them. If you are already suffering from a disease, you can control it without medicines. If your disease is chronic and you are dependent on medicines, you can reduce the dose of your medicines as well as their side effects.

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Amazon FBA Mastery: Your 5-Days Beginner To Expert Guide

by Michael Ezeanaka


Are You looking for a PROFITABLE ONLINE BUSINESS that you can start TODAY - even if you've NEVER MADE MONEY ONLINE BEFORE?

Amazon FBA is truly one of the best online business models that ANYONE can use to get started with making profits online. 

It's allowed ordinary people without much technical skills and experience to rack up tremendous amounts of cash in little time selling products that are already proven.

"I tried to build up an e-commerce business. This book helped me a lot. There has so many great tips and strategy about amazon FBA. I liked this book" Amazon Verified Review

How would you like to build an online business that puts money in your pocket and pays you to live the life you've always wanted?

If you're like most people, you're still stuck at your soul-crushing job, barely managing to make ends meet. But because you're not satisfied with where you are, you've tried different methods to make money online, without much success.

In this book, Amazon 5 times #1 bestselling author, Michael Ezeanaka presents a proven step-by-step manual that shows you exactly what you need to do to build a successful Amazon FBA business.

In this 2 hours read, you'll discover:

  • How the Amazon FBA business model works
  • How to find profitable and low competition products to sell on Amazon
  • Specific tools you need for different aspect of the Amazon FBA process (including one that helps you to minimise refunds!) 
  • A step-by-sep breakdown of the costs involved in starting an Amazon FBA business
  • 9 key criteria for selecting a product that sells like crazy
  • How to create artificial demand for products that have little or no demand
  • The one big mistake beginners make that result in significant Amazon storage fees - and how you can avoid it 
  • The profile of products that are most likely to attract litigations (you need to stay clear of them)
  • 6 places you can find reliable suppliers
  • 5 ways to evaluate supplier reliability (one of which will help you avoid potential seizures and litigations)
  • 5 ways to spot shady suppliers (you'll be surprised)
  • Shipping strategy that will allow you to take advantage of the “holiday rush” in december

  • How to effectively launch your product and gather reviews

  • The key characteristics of an attention grabbing image (you need to take advantage of these in your product photos!)

  • 3 ways to optimise your Amazon product listings to increase conversions and boost sales 

  • 7 simple and effective ways to cross-sell any complementary products you have

  • How you can take a cue from IKEA’s playbook to sell a LOT of complementary products

  • How to scale your Amazon FBA business to $10,000 a month and beyond

...and much, much more! 

The strategies discussed in this book have worked for countless others with no previous experience of making money online. If they can do it, there's absolutely no reason why you can't

If you're ready to give Amazon FBA a try, I'm ready, scroll to the top of this page, click the "Buy Now" button and lets get started!

 

★★BONUS★★: Amazon will make the kindle version of this book available to you for FREE when you purchase the paperback version TODAY.

 
 
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A PRACTICAL GUIDE HOW TO LIVE THE LIFE YOU DESERVE: BoxSet (3 books) WEALTHY HEALTHY HAPPY

by Alex Frost


It is a BoxSet of series WEALTHY HEALTHY HAPPY 

✓  Harnessing the power of time and building a healthy body and soul (Book 1)

✓ Harnessing the mindset of millionaire (Book 2)

✓ Taking Actions Steps and Generating Multiple Income Streams (Book 3)

① The first of the trilogy, Harnessing the Power of Time and Building a Healthy Body and Soul, provides well-detailed information on how you can gain control over your time and inculcate healthy habits in all your activities, whereas Harnessing the Mind of a Millionaire.

② The second in the series, focuses on training your mind to actualize and sustain financial goals.

③ The third book is a financial transmogrification guide that provides in-depth steps towards gaining financial freedom.

These  books are must-reads for individuals with intents to maintain an all-round balance in all areas of life.

 
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Self Love Self Worth & Vocation| The Power of Your Past & the True calling of Your Soul!

by Angelika Schulze


Yes, You Can Lead A Fulfilled and Happy Life - This book is about overcoming low self-worth & finding clarity when it comes to the purpose of your life!

“Many people believe they are living their authentic life but are they really?”

“The visualization exercises were out of this world.”
“The chapter 'Create your own tomorrow' was amazing.”
“The section on low self-worth was a revelation as I have read many books on the subject but I finally feel I have discovered a technique to overcome it.”
- Reviewed by Lesley Jones, Readers Favorite

"This book has step-by-step guidance on how to improve your life which breaks down anything complex. This book takes you on a journey through your past, present and future to ensure that your life is filled with positivity and prosperity."
-Reviewed by Rachel Whyman

"Don’t expect this book to be a common guide of self-love where we believe that we are very different from the author. Angelika tell us, right from the beginning, that she has passed through some of these experiences. She is not different from us. This is very important as us, readers, need to fill a connection to the author and see that we can achieve happiness like she has."
-Reviewed by Beatriz Sousa

You can break free from the demons of your past, reclaim your self-worth, learn to love yourself and live the life you've always wanted.

This life-changing book will show you how to improve your feelings of self-worth and become aware of your full potential to recognize your mission and vocation here on earth.

Each chapter will take you on a journey into the very depths of your mind and teach you how to build confidence in yourself and achieve your goals. You will face your fears and self-limiting beliefs - and this time, you won't let your experiences control you!

This book will empower you to:

  • See your past as your source of strength, not pain
  • Stop sabotaging your own success
  • Open your heart to love yourself and others
  • Recognize and develop your unique potential
  • Heal and accept your past with forgiveness
  • Cultivate and train your intuition
  • Lead an authentic and fulfilling life
  • Teach you how to achieve your goals - whatever they are!

Each chapter comes with visualizations, practical exercises and mantras - personal transformation has never been so practical and simple!

Reprogram your past. Know your self-worth. Learn to love yourself. Acknowledge your intuition. Activate your visualization.

I invite you to come on a journey of self-discovery and revelation of deep soul healing.

In The Power of Your Past & the True calling of your Soul, I share all exercises of my greatest breakthrough moments.

And as you follow along, you’ll discover the truths behind your own wounding beliefs about how uniquely worthy, powerful, and gifted you are. This is the book that I, once upon a time, so badly needed. It could have saved me from years of heartaches and struggles. It is the book that I know will transform the lives of so many who struggle with their self-worth and self-love.

Are you ready to take your first step towards freedom?

Scroll up, click the "Buy Now with 1-Click"

 
 
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The 30-Minute Instant Pot Cookbook for Beginners: Quick, Easy and Delicious Pressure Cooker Recipes

by Connor Thompson


Make Quick and Delicious Instant Pot Recipes in 30 Minutes or Less!

Do you want to lose weight but still eat great food!

Do you want to save time in the kitchen so you can do other, more interesting things?

Do you own an Instant pot but don’t use it to its full potential?

For most of us, losing weight and being healthy becomes an issue at some stage. You are probably no different and will want to be sure that you look and feel your best. But at the same time, you also want to eat well, get all the nutrients your body needs and save time too.

With this book, The 30-Minute Instant Pot Cookbook for Beginners: Quick, Easy and Delicious Pressure Cooker Recipes for Weight Loss and Health, you can do all of that, with chapters that provide you with:

  • The Instant Pot cooker and why it is so good
  • Setting up your Instant Pot
  • How to cook using your Instant Pot
  • Instant Pot recipes for breakfasts and brunches
  • Meal ideas using chicken, pork, beef and seafood
  • Vegan and veggie meals
  • Desserts and appetizers
  • A 14-day meal plan with shopping lists
  • Tips and advice to keep you going
  • And much more…

If you are new to cooking with an Instant Pot and don’t have lots of time to waste in your day, then The 30-Minute Instant Pot Cookbook for Beginners is the ideal cookbook for you.

Get a copy and get the most from your Instant Pot today!

★Get the Paperback and Receive the Kindle eBook for FREE★

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The 30-Minute Instant Pot Mini Cookbook

by Connor Thompson


Make Delicious, Quick and Easy Instant Pot Meals in just 30 minutes Now!

Do you often struggle for time when it comes to cooking?

Do you own an Instant Pot but don’t know how to use it to create tasty and nutritious meals?

This Instant Pot cookbook will revolutionize the way you eat!

There is no doubt that cooking for one or two can be more of a challenge than cooking for a larger family. Many Instant Pot recipes that are to be found tend to be aimed at 4-6 people, so when you are looking to save time and money it isn’t always easy finding one that suits.

That has changed with The 30-Minute Instant Pot Mini Cookbook: Quick and Delicious 3-Quart Pressure Cooker Recipes for Weight Loss and Healtha book that is dedicated to catering for Instant Pot owners who are cooking for smaller numbers and offers you:

  • Setting up you Instant Pot mini cooker
  • How the different functions work
  • Maintaining your Instant Pot
  • A selection of quick and easy recipes
  • Chicken and savory dishes
  • Vegan and vegetarian options
  • Meat and pasta recipes
  • A 14 day meal plan
  • And much more…

Crammed with tips and advice for getting the best from your 3-Quart Pressure Cooker, The 30-Minute Instant Pot Mini Cookbook is a new way for singles, couples and smaller families to cook and enjoy delicious food that will take just 30 minutes out of your busy day!

Get a copy now and see for yourself how easy it can be to change the way you eat!

★Get the Paperback and Receive the Kindle eBook for FREE★

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The First Time Manager: Your Crash Course In Effective Leadership And Management

by Victoria Scott


This book is for new managers, first-time managers or managers who felt that they never really received the training they needed to succeed in their role.

If you find being a manager challenging, stressful and tiring, this is the book for you.

Taking on a management role can be exciting, exhilarating but also extremely challenging as everyone looks to you for all the answers. In The First Time Manager guide, we cover a crash course to help you get through the first 90 days and the first year in your new role.

Learn how to love and excel in a Leadership position and set yourself on the right career path to larger and bigger roles.

From understanding the expectations of you as a manager to developing and succeeding in the role, we’ll give you the skills, systems and frameworks to perform as a first time manager. Whether you are working with a small team of two, to a team of fifty or more, this book will give you the foundations to look in the right areas and ask the right questions.

With over 50% of managers failing in the first year of management, having the core areas you need to focus and build on will help you shortcut your Leadership potential and growth.

Stand out as a first time manager.

In this book you’ll learn:

  1. Understanding your responsibilities as a manager
  2. How to have pay discussions
  3. When to know when to promote staff members
  4. What to do if someone gives you attitude
  5. How to build a high performing team
  6. How to work with managers across other teams
  7. Why you should need to build an engaged team
  8. How to hire the right people (and how to spot the wrong people)

Al this and more is in The First Time Manager: Your Crash Course In Effective Leadership And Management.

Learn the mistakes you should be avoiding and learn how to develop yourself from a manager to a Leader. Someone that your team will follow, look up to and respect.

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Path of Sweetness: Journal of Galactic Romance and Global Evolution (The Joy Chronicles Book 1)

by Joy Elaine


Grab this shooting star and ride it into the greatest adventure of your life! Enjoy your front row seat as you take in information about the future of Earth shared by an Ashtar Commander, Isis, Osiris, Thoth, Gaia and many others who are overseeing Earth’s evolution. Meet a fairy and a blue genie from Andromeda. Energetically hop aboard an Ashtar Command spaceship and add your hopes and dreams to the elevating transmissions sent to Earth. Path of Sweetness hands you your own crystal ball to see the future of Earth’s evolution, and the paths leading to the destiny of your dreams.

 
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So You Want to Talk About Race

by Ijeoma Oluo


In this New York Times bestseller, Ijeoma Oluo offers a hard-hitting but user-friendly examination of race in America

Widespread reporting on aspects of white supremacy--from police brutality to the mass incarceration of Black Americans--has put a media spotlight on racism in our society. Still, it is a difficult subject to talk about. How do you tell your roommate her jokes are racist? Why did your sister-in-law take umbrage when you asked to touch her hair--and how do you make it right? How do you explain white privilege to your white, privileged friend?


In 
So You Want to Talk About Race, Ijeoma Oluo guides readers of all races through subjects ranging from intersectionality and affirmative action to "model minorities" in an attempt to make the seemingly impossible possible: honest conversations about race and racism, and how they infect almost every aspect of American life.

"Oluo gives us--both white people and people of color--that language to engage in clear, constructive, and confident dialogue with each other about how to deal with racial prejudices and biases."
--National Book Review

"Generous and empathetic, yet usefully blunt . . . it's for anyone who wants to be smarter and more empathetic about matters of race and engage in more productive anti-racist action."--
Salon (Required Reading)

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Air Fryer Cookbook For Beginners In 2020: Easy, Healthy And Delicious Recipes For A Nourishing Meal

by Barbara Trisler


While Other Air Fryer Cookbooks..

  • Are poorly written,
  • Have no alphabetical recipe index,
  • Have no conversion table,
  • Have lots of editing errors,
  • Have incomplete instructions,
  • Have plain and uninspiring recipes, 
  • Have recipes that are overcomplicated, 


This Cookbook features the best variety of well-thought-out and well-tested recipes you should expect with nutrition facts for every recipe in the book, along with conversion tables and an alphabetical recipe index that'll make super easy for you to pick out the recipe of your choice!

What's more? It includes detailed instructions on

  • How to use your air fryer,
  • Air fryer troubleshooting tips,
  • How to get the best out of your air fryer,
  • Beginner mistakes to avoid and
  • Frequently asked questions (with answers).


I AM A REAL PERSON and I use my own recipes for my family. I expect the best for my family and want the same for yours.

The way to the hearts of your man and family is through good food on the table. Meal times can be such a great time with the most fantastic of food on the table. I hope this cookbook will be a great help for yourself and your family.

I cut no corner in my books and will cut no corners in my support of you. I know you’re a big deal and I'll only provide you with the finest product and service around or your MONEY BACK! 

In this simple, yet powerful air fryer cookbook, I have handpicked my most-requested recipes that will surely become mainstays in your home, too. 

In this book, you'll discover lots of:

  • Energizing Breakfasts recipes
  • No-fuss Lunch and Dinner recipes 
  • Craveable Vegetarian and Meatless recipes
  • Great variety of Appetizers & Desserts
  • Lots of protein recipes - Poultry, Pork, Beef & Seafood
  • Savory Side Dishes & Snacks

..and much, much more!

“I originally bought an air fryer in order to avoid turning my oven on in the hot summer months (and make my toddler chicken fingers, etc) and am looking forward to delving into the more advanced and healthier meals that are now possible thanks to this cookbook. I’m familiar with this author through her other  cookbooks and know that many of these recipes will become fast favorites” - Guadalupe Bartell, Amazon Customer

Would You Like to Know More?


Scroll to the top right and Click The "Buy now with 1-Click" button to Get your copy NOW!

★★BONUS★★: Buy a paperback copy of this book today and the Kindle version will be available to you Absolutely FREE plus an extra bonus located on page 96 of this book

 
 
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The Big Nap: How We Failed to Forsee History's Pandemics

by James Simon


“The single biggest threat to man’s continued dominance on this planet is the virus.” ―Nobel Prize-winning biologist Joshua Lederberg ~ 1958


Pandemics have been around since time immemorial. Since the earliest dawns of human civilization, we have been struggling as a species to deal with pandemics whenever they arise. Why is that the case? One of the most important aspects of human survival is evolution - the ability to adapt. Given that, why is it that human beings seemingly still haven’t been able to adapt to outbreaks and pandemics?

Since we currently live in the digital age of mass information, it should be easier for us to mobilize ourselves and prevent the spread of diseases. However, pandemics continue to threaten the human race. While technology has been able to answer many of the world’s problems, the outbreak of disease is a puzzle that has yet to be solved.

This book will spread further insight into what pandemics are and why we still haven’t been able to overcome them after all these years of trials and experience. It will also explore what our next steps are as we move forward into a future that is filled with a lot of threatening uncertainty and ambiguity.

 
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Good Living Practices

by Rammohan Rao


What if you could sleep better, experience less stress, feel more energy and joy, and have more control over your own health?

Every day, hundreds of thousands of dollars are spent on books, courses, and products for health and wellness, weight loss, exercise, insomnia, meditation, stress reduction, and information about how to live an emotionally fulfilling life. Clearly, most of us want to live healthier, happier, and longer lives. So, the question is, “why aren’t we achieving these goals?”

Now, in this breakthrough book, Rammohan Rao, PhD, research scientist, Ayurveda practitioner, and Yoga teacher reveals the big reasons why so many of us fail at dieting, are stressed out, struggle to get out of bed in the morning, and develop all too common disease states like type 2 diabetes, Alzheimer’s, and heart disease.

In Good Living Practices, Rammohan shows you exactly how to create radiant health as he details the very best practices from Ayurveda, Yoga, and modern science. Discover how to integrate ancient wisdom with modern science to optimize the health of your body, mind,and emotions!

Get ready to feel good again!


“Dr. Ram Rao makes a very important contribution to the path of self-healing. Integrating modern science and ancient wisdom, this book will support you on your healing journey.”

Dr. Marc Halpern, President, California College of Ayurveda, and author of Healing Your Life: Lessons on the Path of Ayurveda

“Good Living Practices will make you hungry for the healthy way of life it espouses: — dig in!”

Dr. Nancy Lonsdorf, MD, award-winning Integrative Ayurvedic physician, speaker, and author

“Good Living Practices targets important areas of mind, body, and spirit that modern medicine tends to neglect. Following the tips and advice could improve your life and just might save it.”

Dr. Timothy McCall, MD, and author of Examining Your Doctor: A Patient's Guide to Avoiding Harmful Medical Care and Yoga as Medicine: The Yogic Prescription for Health and Healing and Saving My Neck: A Doctor's East/West Journey Through Cancer

 
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Majestic Money: The 30-Day Femme Manifesting Game

by Adora Evans


DISCOVER YOUR UNLIMITED FEMININE SPIRITUAL POWER PLAYING A 30-DAY GAME…

Have you been attracting your desires but want to manifest more consistently, precisely, and effortlessly?

Would you like to fulfill your dreams and finally achieve financial, spiritual & emotional freedom?

Do you want a life with more love, expression, and ability to do what you want, give what you want, and go where you want, with who you want?

If you answered “Yes” to at least one of these questions, then keep reading…

Women have a secret set of powers when it comes to manifesting. I realized women are the original portals for manifesting. A spirit comes from another reality, lives in a woman's body, and then becomes a physical reality. With that, comes codes for manifesting that are written into the DNA of our bodies. 

These codes are not known by most women because, for many years women have been discriminated against and weren’t granted as many rights as men. Neither in the Financial Field, Politics, nor in the Family’s Decision-Making Arena. Even though the times have changed and now the rights of women are significantly better, there are stereotypes and habits that are playing out in the subconscious minds of many women.  HOW TO OVERCOME THAT?

I dedicated years of my life to figure out. Inside this book, you will find Real-Life ActivationsSpiritual and Practical Exercises that will guide you and show you how to Unleash Your Unlimited Femme Superpowers to be all you can be and enjoy life however you want. It will give you the knowledge and wisdom that helped and thousands of my followers to transform their lives forever.

  • 30- Day game plan for Femme Manifesting –JUICY FUN!
  • Attract more using your feminine spiritual powers
  • Feel the peace, ease and calm of manifesting exactly want you want from a playful place
  • Small every day exercises that will push you to Love yourself at deeper levels and receive more
  • What is your Super Power? Let’s find out!
  • Proven Strategies to work with the  Law of Attraction
  • Practical tips to Manifesting- Love, Money, and Miracles
  • Much much more…


Why should I choose this book over other manifesting books?
 

  • Read them all! The more the better! Be sure to grab this one to understand how your feminine spiritual energy can work to multiply your manifesting power. This is your birthright and is a natural, easy way of aligning with your nature and miracle-creating power.
     

I believe that we are set on this planet to be all we can be and, more importantly, all we want to be.


Scroll up, click on “Buy Now” and let the Femme Manifesting Games Begin!

 
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Fatherless Fathering: A Practical Guide for Men and Women

by Jay Cameron


What if a man who never had a father in his life could be a wise and healthy father to his children?

Men and women who grew up in a vicious cycle of broken family dynamics may despair that they can become the father or mother their children need.

Jay Cameron is a twenty-first-century Renaissance man—a successful entrepreneur, public speaker, marketing consultant, producer, broadcaster, and author. Yet he grew up with an absentee father and an overworked mother.

Burdened by questions of how he could be a good father himself, he began to seek a better life.

In this book, Jay uses lessons from his own story to share how to:

– Discover your true identity and pass it on to your children


– Take the good and leave the bad from your own childhood


– Learn and apply wisdom to your life choices and your parenting style


– Value your children as the blessing they are and give them what they need most


– Break generational cycles to leave a legacy of strength and hope


At the end of each chapter are application-focused questions and practical action steps to help you develop successful parenting skills.


It’s not enough just to want better or try harder for your kids, who need more than your monetary support or enrollment in a good school. Begin reading Fatherless Fathering today to discover how to make wise, grounded choices that will impact your family for generations to come!

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Mindfulness Meditation Benefits: How to Stop Overthinking, Declutter Your Mind and Get Rid of Stress

by Lee Strong


How to stop overthinking and get rid of stress?

Is there a cure?


Many people think there is.

Many people think a cure for overthinking is meditation. Most people are really stressed and try to find space for themselves. It’s difficult to do it nowadays because they bombard us with million information every day. We want to clean our mind and soul, we want to reduce stress level, improve sleeping, declutter our mind and restore our mental health.

This Mindfulness Meditation Series will give you easy methods and exercises for reaching that state of mind.


In this edition, we bring you complete Mindfulness Meditation Benefits Series in 3-book box set:

☞ Keep Calm and Stop Overthinking (Book 1)
☞ Mindfulness Meditation for Lazy People (Book 2)
☞ Embrace YourSelf (Book 3)


What if you don`t have any experience with meditation?

NO PROBLEM. This is a simple guided meditation with easy practices and exercises!

You can experience the amazing benefits of meditation by downloading this book today!

 

So, don`t hesitate, Scroll Up and Click the Buy Now Button to Get Your Copy!

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Silent Spring - Deadly Autumn of the Vietnam War

by Patrick Hogan


What would you say if I told you there are disturbing things the US Government hasn’t told you about the Vietnam War and doesn’t want you to know? Things such as all the rainbow-colored pesticides and the disabling effect they had on US service personnel.

Silent Spring – Deadly Autumn of the Vietnam War, is an account of war – a tale of anger and determination – a chronicle written in sorrow and hope. It’s the story of countless veterans who served in Vietnam and could even be your story.

While the book is categorized as a memoir, it’s also an investigational voyage into all the issues the U.S. government hasn’t told you and doesn’t want you to know about the Vietnam War. The work isn’t just another rehashing of the war or Agent Orange. Rather it’s a “silver bullet” which cuts through to the heart of the circumstances and chemical used in Vietnam—enduring toxic herbicides and insecticides—which in some cases are still being used to this very day all over the globe, even right here in America. Now I’m sure many of you will find that fact hard to believe. Nevertheless, it’s true.

So, forget everything you’ve heard from the government and what you think you know about the Vietnam War because you will be absolutely stunned by what the US government had willingly dumped on Vietnam—their allies—and even their own troops.

What happened in Vietnam … didn’t stay in Vietnam. It came home with us!

 
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The Mental Toughness Handbook

by Damon Zahariades


Bravely Endure Hardship, Perform Under Pressure, and Overcome Challenges More Easily Than You Ever Thought Possible!


Do you feel overwhelmed by your circumstances? Are you exhausted and overburdened with stress? Are you tempted to give up whenever you encounter obstacles and mishaps?

If so, THE MENTAL TOUGHNESS HANDBOOK is for you.

Imagine boldly facing any challenge that comes your way. Imagine confronting any problem you run into and resolving it with confidence.

Imagine being 100% certain that you can handle any predicament or setback life throws at you.

 

DOWNLOAD The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise!


Amazon bestselling author, Damon Zahariades, provides a step-by-step training program fr toughening your mind against adversity. You'll learn how to persevere when life become difficult and your circumstances deviate from your plans. You'll discover how to handle pressure, control your impulses, and endure the emotional and psychological distress that accompany misfortune.

And best of all, you'll learn how to achieve more than you thought possible through sheer tenacity and determination.

In THE MENTAL TOUGHNESS HANDBOOK, you'll discover:


  • how mental toughness differs from grit (most people mistakenly think they're the same thing)

  • the top 7 traits mentally-tough people adopt to conquer any problem they encounter

  • how mental toughness is closely entwined with emotional mastery (as well as the importance of self-awareness and empathy)

  • 5 daily habits you must embrace to strengthen your mind and harden your resolve

  • why willpower and motivation are unreliable (and how mental toughness trumps both!)

  • 5 simple tips for controlling your impulses and delaying gratification

  • how Navy SEALs develop mental toughness (and 5 surprising tactics they employ to do so)
     

PLUS, YOU'LL RECEIVE 18 EXERCISES that'll help you to apply the advice and tactics you'll learn throughout this book!

If you're tired of feeling like giving up when life gets tough, grab your copy of THE MENTAL TOUGHNESS HANDBOOK today! Start training your mind to endure stress and pressure, face adversity with courage, and boldly weather any storm.

Scroll to the top of the page and click the "BUY NOW" button!

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The Secret to Everything: How to Live More and Suffer Less

by Neel Burton


Self-help, with a twist

The Secret to Everything has been known to mystics and scholars for centuries and millennia, and, today, is increasingly being confirmed by both philosophy and science. Socrates certainly knew it, as did the Buddha, and more recently, Albert Einstein, Carl Jung, and Emily Dickinson. It is a secret not because it is hidden as such, but because it is so difficult to see, running counter to so many of our most basic assumptions.

Each of the book’s ten chapters exposes a particular aspect and practical application of the secret, while also keeping it carefully under wraps. On the surface, the chapters may seem to have little in common, but they are all built around the same wisdom. Your challenge, as you read, is to find the common thread that runs through all the chapters. The secret is discussed at the end, but don’t peek or you’ll spoil the fun.

About the author

Dr Neel Burton is a psychiatrist, philosopher, and wine-lover who lives and teaches in Oxford, England. He is a Fellow of Green-Templeton College in the University of Oxford, and the recipient of the Society of Authors’ Richard Asher Prize, the British Medical Association’s Young Authors’ Award, the Medical Journalists’ Association Open Book Award, and a Best in the World Gourmand Award. His work has featured in the likes of Aeon, the Spectator, and the Times, and been translated into several languages.

Contents

Introduction

1. How to see

2. How to dream

3. How to be religious

4. How to be wise

5. How to be fearless

6. How to live

7. How to love

8. How to win

9. How to party

10. How to think

The Secret to Everything

 

 
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YouMap: Find Yourself. Blaze Your Path. Show the World!

by Kristin A. Sherry


"YouMap is a terrific guide to all those who are struggling in their 9-5 life and, beyond that, a terrific guide for anyone interested in getting to know themselves better." –IndieReader Approved

The first all-in-one book of its kind, YouMap®: Find Yourself. Blaze Your Path. Show the World! provides you with a real-world tested step-by-step process to achieve career clarity and execute a winning job search.

Kristin Sherry’s proven career coaching process is placed in your hands along with the expertise of career services professionals Patricia Edwards, Kerri Twigg, Kamara Toffolo, Lisa Jones, and Donna Serdula, author of LinkedIn Profile Optimization for Dummies.

Discover the four pillars of career satisfaction, determine your next best career move, and confidently explain your value in your networking conversations, cover letters, resume, LinkedIn profile, and job interviews!

 

 
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Homo Arcticus Method Series Bundle: Book 1-2

by Lee Strong


We offer you Homo Arcticus Method Series Bundle: Books 1-2

The MOST POWERFUL METHOD for changing your life will be REVEALED if you CONTINUE reading!

Do you want to be HEALTHY?
Do you want to be STRONG?
Do you want to be HAPPY?

OF COURSE you want. The real question is HOW to do it and we have an ANSWER. If you CONTINUE to read we will REVEAL to you a METHOD that has the power to CHANGE your life forever.

This eBook bundle includes:

Homo Arcticus Method 1
Homo Arcticus Method 2

In this book bundle, we presented what we have learned from the famous Dutch fitness guru and his method. Here we are going to refer to it as the HOMO ARCTICUS METHOD, the way he often calls himself. It`s a very simple method that lies on three pillars:

 

 

  • 1. Breathing,
  • 2. Cold therapy,
  • 3. Commitment.

It takes away only 15-20 minutes a day and brings significant positive changes in our mental and physical health. It's a method that has changed many lives and it is becoming more and more popular every day. So, we encourage you to try it, there is nothing you can lose but you can gain a lot.

Nobody is blessed with magical genes!

Like the Dutch extreme athlete always says “All I have done, anyone can learn.”
Yes, anyone can climb to the top of Everest in a bathing suit, or run through the desert in a bikini; all it takes is breathing exercises, cold water therapy, strong commitment – building willpower, and a lot of training.

So, don`t hesitate, Scroll Up and Click the Buy Now Button to Get Your Copy!

 
 
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