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“Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be.” —Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut and Clean Eats
“The Plant Paradox elegantly explains how plants defend themselves from being consumed by humans, and how eating the wrong ones at the wrong times immeasurably hurts our health. An eye-opening read.” —Mehmet Oz, MD, Professor of Surgery, New York Presbyterian/Columbia University
Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions.
At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with readers around the world.
The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including:
With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl—and shows you how to eat whole foods in a whole new way.
Thirteen-year-old Julie Whitaker was kidnapped from her bedroom in the middle of the night, witnessed only by her younger sister. Her family was shattered, but managed to stick together, hoping against hope that Julie is still alive. And then one night: the doorbell rings. A young woman who appears to be Julie is finally, miraculously, home safe. The family is ecstatic—but Anna, Julie’s mother, has whispers of doubts. She hates to face them. She cannot avoid them. When she is contacted by a former detective turned private eye, she begins a torturous search for the truth about the woman she desperately hopes is her daughter.
Propulsive and suspenseful, Good as Gone will appeal to fans of Gone Girl and The Girl on the Train, and keep readers guessing until the final pages.
Trust no one. Sam Callahan learned this lesson from a childhood spent in abusive foster care, on the streets, and locked in juvie. With the past behind him and his future staked on law school, he is moonlighting as a political tracker, paid to hide in crowds and shadow candidates, recording their missteps for use by their opponents. One night, after an anonymous text tip, Sam witnesses a congressional candidate and a mysterious blonde in a motel indiscretion that ends in murder, recording it all on his phone.
Now Sam is a target. Set up to take the fall and pursued by both assassins and the FBI, he is forced to go on the run. Using the street skills forged during his troubled youth—as well as his heightened mental abilities—Sam goes underground until he can uncover who is behind the conspiracy and how far up it goes. A taut thriller with an unforgettable young hero, The Tracker is a heart-stopping debut from an exciting new voice.
Revised edition: This edition of The Tracker includes editorial revisions.
"Read Jill Barnett just for the pleasure," says Romantic Times. "Her marvelous talent for enchanting stories laced with sensuality is always a delight," and never more so than in this thirteenth-century tale of a brave knight who returns to the Welsh border to claim -- and tame -- his bride, or so he thinks....
After too many years on the battlefield, Merrick de Beaucourt is looking forward to a simple life of peace and quiet with a docile wife at his side. But when he finally fetches his bride-to-be from a secluded English convent, he finds he needs more than his knight's spurs to bring order to his life.
When betrothed at fifteen to the legendary English knight she had never met, Lady Clio of Camrose believed that love was something magical. But her youthful hopes faded as she languished in a convent for six long years, never hearing a word from Merrick.
Weary of war, Lord Merrick finds little peace guarding the wild Welsh borders, and even less with the wife whose trust he destroyed. But as Lady Clio comes to understand the dark knight she so blindly wed, she sees a chance to make her dreams come true.
Amidst the enchanted mists that envelop Camrose Castle, they will battle together to discover a place where all things are possible, even a love that is rare and wonderful.
Four boys are bound together by friendship and loyalty…until a tragedy rips them apart. The unspeakable event, which erases their youthful innocence and changes the course of their lives, gradually comes to light as they battle their inner demons.
Coming of age in a small town, Curtis finds love, Buckley finds heartache, Danny finds trouble…and then there’s Josh, haunted by the past—receiving visits from his dead friend.
Curtis, now an adult still searching for redemption, urges the men to reunite at a remote hunting lodge. Trapped by a sudden snowstorm, tempers flare, and a trip meant to heal turns dangerous. A mysterious wounded stranger adds to the complicated situation, as the tension mounts to an inevitable climax.
Will they make it home alive? Will they find a way to vanquish the sins of their past? Facing consequences from years gone by, the four will be forced to make decisions that don’t come easy. Finally ready to free themselves from the past, some will return to where it all began—at the water hemlock.
Sometimes, life’s a real witch.
Allie’s sleepy life is abruptly turned upside down when she’s attacked by a dead man wearing a policeman’s uniform. A decades old spell cast by her mother that eliminated shape-shifting from the world is being chipped away at, awakening Allie to the true depths of her magical powers…Powers she didn’t know she had, isn’t sure she wants, and sure as heck doesn’t know how to control.
But even if she isn’t ready to be a witch, dark forces from her family’s past are ready to slaughter her and plunge humanity into a new Dark Age, one that will bring hungry shapeshifters back into the world of man.
Allie’s untapped abilities could save mankind, or they could threaten to set a war in motion--a war that could tip the balance of supernatural power in our world forever. Even with the help of a handsome, flirty police officer at her side- one with more than a few secrets of his own- Allie is one miscast spell away from dooming mankind.
Supernatural creatures are starting to go bump in the night. Now Allie Is forced to learn how to bump back.
Read the exciting entry into a new world of witches, vampires, werewolves, warlocks, and shape-shifters that will take your breath away.
England, 1860. An impoverished Victorian beauty is unexpectedly reunited with the now beastly earl who once broke her heart. Will they finally find their happily-ever-after? Or are some fairy-tale endings simply not meant to be?
A PROUD BEAUTY
When the tragic death of her gamester father leaves her destitute and alone, society beauty Sylvia Stafford finds work as a governess in a merchant's household in Cheapside. Isolated from the fashionable acquaintance of her youth, she resigns herself to lonely spinsterhood...until a mysterious visitor convinces her to temporarily return to her former life--and her former love.
A SCARRED BEAST
Colonel Sebastian Conrad is no longer the dashing cavalry officer Sylvia once fell in love with. Badly scarred during the Sepoy Rebellion, he has withdrawn to his estate in rural Hertfordshire where he lives in near complete seclusion. Brooding and tormented, he cares nothing for the earldom he has inherited--and even less for the faithless beauty who rejected him three years before.
A SECOND CHANCE
A week together in the remote Victorian countryside is the last thing either of them ever wanted. But when fate intervenes to reunite them, will a beastly earl and an impoverished beauty finally find their happily-ever-after? Or are some fairy-tale endings simply not meant to be?
The Lost Letter is a sweet (i.e. clean) standalone Victorian romance of approximately 50,000 words.
Mix one shot of George R. R. Martin with one shot of Robert A. Heinlein for a potent cocktail of epic battles, thrilling adventures, non-stop action, and astonishing marvels!
When a young woman is whisked away to a planet populated by kidnapped humans and strange extraterrestrials, she faces perilous swordfights, flying battleships, mind-controlling alien lifeforms, crocodiles with wings, snakes that devour horses, an extinct race that communicates through its singing sculptures, an “uncertainty sink” that warps time, an interplanetary translocator guided by disembodied human brains, a gloomy castle seething with secrets, and labyrinthine catacombs filled with deadly assassins.
He should walk away. She doesn’t want him to. But she doesn’t know him, she doesn’t even know his real name…
James Thomas is a hunted man. He has a past full of secrets and a skill set that makes him very dangerous.
Mak Ashwood is a criminal prosecutor taking on the Mob in a triple-murder.
When Mak’s life is threatened, she hires James to protect her. James should deny his feelings for her and terminate the contract. But he doesn’t.
Can he protect her from the Mob, and the violent men hunting him? And should he tell her the truth about her husband’s disappearance thirteen years ago?
If you like fast-paced action, romance, and stories packed with twists and turns, then you’ll love the first instalment in Brooke Sivendra’s James Thomas series.
My story starts with a plunge into the cold water of Manhattan's harbor. A strong hand hauls me back onto the deck of the luxury yacht.
Christopher was supposed to be my enemy.
Instead he protects me with fierce determination. My story begins with a fall but it doesn't end there. Because my fortune is about to change...
From a New York Times bestselling author comes a new world where the battle for love and money brings down the greatest men.
In 2017, the course of human history was forever altered. A cataclysmic event, which would come to be known simply as The Infection, swept across the globe. The world population was decimated and civilization as it was known came to an end.
All Malcolm Evans wants is to find his sister and her kids and get them some place safe. As an ex-CIA agent, he finds himself in the role of leader of a ragtag group of survivors heading to a promised sanctuary in the Great Lakes.
Veronica Alpert spent her childhood preparing for the end of the world, thanks to her paranoid survivalist father. Little did she know that decades later, her father's eccentricities would prepare her and her siblings to survive in this new world...especially when tragic circumstances tear the family apart.
Jackson Webber had always been seen as no good white trash. Good people crossed the road when they saw him coming. So, how he ended up saddled with the care of two orphaned girls, he had no damn clue. Last things these little girls need is a screw-up like him looking out for them. Course, at the end of the world, it ain't like they got many other choices.
In twelfth century Scotland, it took a half-Gael with a Viking name to restore the clans to their rightful lands. Once an exile, Somerled the Mighty now dominates the west. He’s making alliances, expanding his territory, and proposing marriage to the Manx princess.
It’s a bad time to fall for Breagha, a torc-wearing slave with a supernatural sense of smell.
Somerled resists the intense attraction to a woman who offers no political gain, and he won’t have a mistress making demands on him while he’s negotiating a marriage his people need. Besides, Breagha belongs to a rival king, one whose fresh alliance Somerled can’t afford to lose.
It’s when Breagha vanishes that Somerled realizes just how much he needs her. He abandons his marriage plans to search for her, unprepared for the evil lurking in the shadowy recesses of Ireland—a lustful demon who will stop at nothing to keep Breagha for himself.
Who likes to rhyme? Answer: EVERYBODY. We rhyme all the time, with verse better and worse. Every day we word-play. So THERE ARE: Rhyming Reflections Concerning Animals' Whereabouts is a barrel of fun for everyone.
Did you know that THERE ARE sharks in the parks? Minks in the sinks? Whales in the pails? And where do you suppose elephants are?
With 58 different animals, 35 whimsical drawings and sketches, and 37 rhyming challenges, kids from age 4 on up will learn about animals, increase their vocabularies and give their imaginations a workout. Children, moms and dads, grandparents, aunts and uncles, one and all will have a ball fitting rhymes to this menagerie of critters.
"Escort is stunningly sexy and staggeringly heartfelt-gorgeously written and saturated with pure, unadulterated desire. Five Mon Dieu stars!" - Sierra Simone, USA Today bestselling author
A male escort. His virgin client. What happens when one night isn't enough?
I'm an escort, which means this date is nothing more than a mutually enjoyable transaction. There shouldn't be any surprises, not for one as jaded as me, but when I walk into the penthouse suite of L'Etoile, everything changes.
1) For one thing, Bea is heartstoppingly gorgeous. Pale green eyes and endless freckles. Curves I want to spend all night exploring, as if her body was made for me.
2) Her innocence makes me want to use my entire inventory of bedroom tricks on her and then invent a few more.
3) Except that... she's a virgin.
I can initiate her into the world of desire without letting her get attached, can't I? A few hours of tutoring, and at the end of the night a small fortune will be deposited into my bank account.
But once I realize one night with her won't be enough, I'm the one who's screwed.
"ESCORT is perfection only Skye Warren can deliver--a poetically erotic tale of exquisitely damaged characters, devastating secrets, revenge and redemption." - Samanthe Beck, USA Today bestselling author
"Hypnotically romantic...this book reads like a sensual dream and I didn't want to wake up." - Tessa Bailey, New York Times bestselling author
*Winner of IAN 2015's Outstanding Fantasy Book*
Never underestimate the power of a determined witch.
Letum Wood is a forest of fog and deadfall, home to the quietly famous Miss Mabel’s School for Girls, a place where young witches learn the art of magic.
Sixteen-year-old Bianca Monroe has inherited a deadly curse.
Determined to break free before it kills her, she enrolls in the respected school to confront the cunning witch who cast the curse: Miss Mabel.
Bianca finds herself faced with dark magic she didn’t expect, with lessons more dangerous than she could have ever imagined. Will Bianca have the courage to save herself from the curse, or will Miss Mabel’s sinister plan be too powerful?
Miss Mabel’s School for Girls is the first novel in The Network Series, an exciting new fantasy collection. A gripping tale about the struggle to survive, it will take you to a new place and time, one you’ll never want to leave.
From the New York Times bestselling authors of America’s First Daughter comes the epic story of Eliza Schuyler Hamilton—a revolutionary woman who, like her new nation, struggled to define herself in the wake of war, betrayal, and tragedy. Haunting, moving, and beautifully written, Dray and Kamoie used thousands of letters and original sources to tell Eliza’s story as it’s never been told before—not just as the wronged wife at the center of a political sex scandal—but also as a founding mother who shaped an American legacy in her own right.
A general’s daughter…
Coming of age on the perilous frontier of revolutionary New York, Elizabeth Schuyler champions the fight for independence. And when she meets Alexander Hamilton, Washington’s penniless but passionate aide-de-camp, she’s captivated by the young officer’s charisma and brilliance. They fall in love, despite Hamilton’s bastard birth and the uncertainties of war.
A founding father’s wife...
But the union they create—in their marriage and the new nation—is far from perfect. From glittering inaugural balls to bloody street riots, the Hamiltons are at the center of it all—including the political treachery of America’s first sex scandal, which forces Eliza to struggle through heartbreak and betrayal to find forgiveness.
The last surviving light of the Revolution…
When a duel destroys Eliza’s hard-won peace, the grieving widow fights her husband’s enemies to preserve Alexander’s legacy. But long-buried secrets threaten everything Eliza believes about her marriage and her own legacy. Questioning her tireless devotion to the man and country that have broken her heart, she’s left with one last battle—to understand the flawed man she married and imperfect union he could never have created without her...
Help your kids bust stress and be happy! This children's activity book will guide you on the journey.
Don't wait! Help your kids be happy with this hands-on children's book that both parents and kids will love!
An acclaimed painter. His provocative muse. Her obliging husband.
The Artist
Charles Westerman, Victorian England’s most sought-after landscape painter, is finished with love affairs. Yet after a taste of forbidden passion at a private art exhibition, he knows he’s met his muse in Rosamund. Problem is she’s married. For the sake of his career, Charles simply cannot afford to be distracted by another disastrous entanglement, especially one with a married woman.
The Muse
Art curator Rosamund, Lady Threxton, needs a man to satisfy her predilection for spanking. Her husband, Jeremy, does not relish the role of chastiser and, besides, has his own mistress to please. Jeremy, however, is quite amenable to Rosamund seeking out another. Hired men from her favorite erotic club provide her with only a modicum of relief. The furtive fling with Charles, though, leaves Rosamund certain she’s found her perfect match.
The Arrangement
Rosamund and Jeremy’s marriage is curiously modern for stodgy Victorian society. Together, the couple try to entice Charles into an unusual arrangement. Will Charles risk the threat to his reputation to explore passions and proclivities he never knew existed—and discover desires he never knew he had?
The Westerman Affair
A tale of spanking and polyamory in the Victorian art world.
Art & Discipline
Beneath prim and proper Victorian society lies a world of unconventional artistic endeavors and sensual pursuits.
Book 1: The Westerman Affair
A Dystopian Novel Loaded With Adventure!
The Super Summer flu is devastating the United States. Meanwhile, Scarlett Lewis, an ordinary grade school teacher, mopes around her condo, recovering from a painful break-up. She finally gathers the courage to reconnect with society—oblivious to the pandemic.
Until . . . she begins noticing the bizarre events unraveling around her.
During Scarlett’s desperate search to find her sister and the rest of civilization, she meets other survivors who may not have her best interests at heart. With hope as her last weapon of defense, Scarlett must learn to survive the creeper-infested world without sacrificing her own humanity as she discovers the dark fate of the Human Race.
This is the first book in the Only the Dead Don’t Die series. Check out the novel fans say begins like an eerie Hitchcockian tale and morphs into a full-blown dystopian saga. The author’s engaging characters immerse you along their perilous journeys, for surviving the pandemic’s un-deadly aftermath is only the beginning.
War sweeps the land as the sons and daughters of the late King Marcus battle over who will claim their father’s throne and able-bodied men and women flock to one cause or the other in the hopes of a better tomorrow. At least, most of them. If life has taught the jaded sellsword, Aaron Envelar, anything, it’s that hope is for fools and causes are a sure remedy for breathing. But when his latest job leads him to the corpse of a prince and a conspiracy that threatens to destroy the entire realm, Aaron is forced to choose sides in a war he doesn’t want, between forces he doesn’t understand. Thrust into a world of mythical assassins, a madman with a superhuman strength, and a nagging ball of light with a superiority complex who claims to be the embodiment of compassion, Aaron takes on his hardest job yet—staying alive.
The debut novel from Jacob Peppers, A Sellsword's Compassion, is a new entry in the great Epic Fantasy tradition of Brandon Sanderson, Patrick Rothfuss, and Joe Abercrombie.
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