Over The Hump: A 90-Day Guide To Fix Your Neck Hump And Transform Your Health
Over The Hump: A 90-Day Guide To Fix Your Neck Hump And Transform Your Health
by Dr. Robert Oak Jennings
“Finally… a guide that treats the neck hump as a whole-body issue, not just a posture problem.”
— Brent B. Early Reader Review
“Smart, empowering, and science-backed. This will change how you think about your posture—and your health.”
— Ashley R. Health & Wellness Coach
On the surface, a neck hump may seem like a cosmetic issue—but it's often a sign of deeper imbalances throughout the body. This transformative guide reveals why standard posture tips fall short, and why lasting change must address physical, chemical, and neurological causes together.
You’ll learn how to:
Identify the true cause of your neck hump through targeted self-tests
Pinpoint hidden stressors like inflammation, hormones, trauma, and nervous system patterns
Build a customized 90-day plan using chiropractic, functional neurology, and functional medicine strategies
This isn’t just about standing straighter. As you address your neck hump at its root, you may notice surprising improvements in sleep, digestion, energy, brain clarity, and even your mood.
Whether your neck hump comes from long hours at a desk, hormonal shifts, or stress, this step-by-step program offers real solutions—and lasting results.
About the Author
Dr. Oak Jennings is a licensed chiropractor specializing in functional medicine and functional neurology. With years of experience helping patients decode complex health issues, he created this guide to give people a proven framework for reversing neck hump and improving their overall well-being. His mission is to help you reconnect with your body, rebuild confidence, and live fully aligned—inside and out.
