When a freak fast-food accident almost kills scaredy-cat Lisa Flyte, she decides it's time to get a backbone and really start living out loud. But how is a shrinking violet like Lisa supposed to get tough all of a sudden after a lifetime of watching from the couch? Jack Hawkins, that's how.

When Lisa finds out that the outdoor extremist needs a clueless urbanite to test his top-secret line of adventure gear for beginners, she gets the most outlandish idea of her life: she will be his undercover test dummy if he helps her become brave on their adventures in the wild. They strike a deal.

But can Lisa use her blossoming - though spastic - outdoor moxie to become the alpha hero of her everyday life? Will she find the grit to pursue a career she really wants or the nerve to stand up to her bullying family? And will she get gutsy enough to go after Jack? He's a man who's not afraid of anything...except maybe falling for Lisa.