To accomplish everything we want in life, we don't need to attain anything, we need to remove our blocks. From the beginning of "Catch Your Breath" by Bobby Foster, you feel empowered that life doesn't happen by circumstance, but rather, you are in control of what you call into your life. Instead of becoming a victim to your life, you become the creator. Using your pain to further your life instead of becoming paralyzed by it. Although the process of transcending to a place of love is challenging, Bobby uses real-world examples and poetry to help you reflect on what it means to really be abundant in life.